Bari mu yi la'akari tare da ku girke-girke masu sauƙi don dafa ƙwayar soyayyen.
Ganyamawa na Brussels
Sinadaran:
- Brussels sprouts - 450 g;
- tafarnuwa - 3 cloves;
- kayan yaji;
- man zaitun - 3 tbsp. spoons;
- lemun tsami - 2 kwakwalwa.
Shiri
An wanke kayan lambu na Brussel , mun yanke dukkan ganye da suka bushe da kuma yanke manyan kawuna cikin rabi. Lemon tsafe a karkashin ruwa, cire zest kuma matsi da ruwan 'ya'yan itace. An yi tsabtace tafarnuwa kuma an saka shi ta wurin latsa. A cikin babban frying pan, zafi man zaitun a kan matsakaici zafi da kuma fry da ganye farko, sa'an nan kuma ƙara shugabannin kabeji.
Yi kyau sosai domin kayan lambu an rufe shi da man zaitun. Next, jefa jingin lemon zest da tafarnuwa. Yi sake sake kuma ci gaba da frying kabeji a kan matsakaici zafi har sai da taushi. Sa'an nan kuma yayyafa tasa tare da ruwan 'ya'yan lemun tsami, gishiri da barkono dandana. Mun cire kabeji daga wuta kuma muka sanya shi a cikin babban kayan aiki.
Cikin kabeji tare da tsiran alade
Sinadaran:
- tsiran alade alamar ƙwayoyi-500 g;
- fararen kabeji - 0,5 kwakwalwa.
- kwan fitila - 1 sashi;
- tumatir manna - 4 tbsp. spoons;
- ruwa - 0.5;
- karas - 1 yanki;
- tafarnuwa - 1 albasa;
- man kayan lambu;
- kayan yaji.
Shiri
An fara tsabtace kwanon rufi kuma ƙare shredded. Karas da ke sa a kan grater, da kuma tsiran alade a cikin guda. Cabbage shred, tafarnuwa ta wuce ta latsa. Yanzu muna hura man fetur a cikin kwanon frying kuma ya yayyafa albasa tare da karas akan matsanancin zafi. Sa'an nan kuma ƙara tsiran alade, kabeji da Mix. Fry har sai zinariya, gishiri, barkono, jefa tafarnuwa da kuma sanya tumatir manna , diluted cikin ruwa. Kafa kabeji yafa masa ganye da kuma aiki a kan tebur.
Farin kabeji ya bushe a batter
Sinadaran:
- farin kabeji - 0,5 guda;
- kwai kaza - 2 inji mai kwakwalwa.
- gari - 2 tbsp. spoons;
- man kayan lambu - 2 tbsp. spoons;
- gari - 2 tbsp. spoons;
- kayan yaji.
Shiri
An wanke kabeji, ya bushe kuma ya raba zuwa inflorescences. A cikin babban saucepan zuba ruwa, kawo zuwa tafasa, gishiri da kuma jefa kabeji. Kufa shi don kimanin minti 7, sa'an nan kuma jefa shi a cikin colander kuma ku kwantar da shi. A cikin tasa daban, ka zubar da kwanyar da gishiri tare da cokali mai yatsa, zuba a cikin gari da haɗuwa. Kowane ɓangaren kabeji an tsoma shi a batter da kuma soyayyen a cikin kwanon rufi mai frying a man fetur a garesu. A hankali bayan minti 10 da aka yi soyayyen kabeji da kwai yana shirye.
Abincin girkewa da pies tare da soyayyen kabeji
Sinadaran:
- shirye yisti kullu - 1 kg;
- fararen kabeji - 900 g;
- kwan fitila - 1 sashi;
- kayan yaji;
- man kayan lambu.
Shiri
Muna kwantar da kwanon rufi daga cikin huska kuma a yanka a kananan cubes. An rufe shi da katako da kuma sanya shi a cikin kwanon frying tare da man fetur mai warmed. Fry shi a kan karamin wuta zuwa wata ƙasa mai kwakwalwa, sa'an nan kuma ƙara albasa. Dama, muna sa kayan lambu zuwa cikakke shirye-shirye, gishiri da kuma kakar tare da barkono don dandana.
A yanzu mun juya zuwa kullun: mun raba wani ƙananan daga kullu, mirgine shi tare da tsinkaye, sanya cika a tsakiyar kuma shiga gefuna. Mun shimfiɗa pies a kan kwanon ruɓaɓɓen frying tare da gindin dutse da kuma fry su daga kowane bangare. Cire man fetur mai haɗari tare da takalma na takarda da kuma yin amfani da tasa ga sabon shayi mai shayi.
Cikakken kabeji a cikin mahallin
Sinadaran:
- fararen kabeji - 1 pc.;
- bulb -1 pc.;
- man kayan lambu;
- kayan yaji;
- albasa kore - 0.5 katako.
Shiri
Yanke kabeji tare da sutura, kyauta da hannayen kirki da yayyafa da gishiri. A cikin kwano na multivarka zuba man fetur, saita yanayin "Hot" kuma rufe murfin. Bayan minti 10, ƙara albasa yankakken kuma toya kayan lambu har sai zinariya, podsalivaya dandana. Ƙasar da aka ƙare ya yayyafa albasa mai laushi kuma yayi aiki a matsayin gefen tasa don kifi, nama ko kayan lambu.