Kayan girke-girke da kayan dadi na dankalin turawa zai zama mai ban sha'awa ga wadanda suke neman amfani da kayan aiki, da masu cin ganyayyaki da azumi.
Yaya aka shirya lamban dankalin turawa?
Kamar yadda muke tunawa, an samo cakuda don cizon nama daga wasu kayan da aka lalata ko kuma mai sukar jiki (yawanci kwai da / ko gari ko sitaci).
Faɗa maka yadda zaka iya dafa dankalin turawa.
Za a iya shirya cakulan dankali daga dankali mai sliced ko kuma dankali mai dankali, za a iya amfani da shi a matsayin abinci na dabam ko tare da jita-jita daga nama, kifi da kaji. Muna dafa abinci ba tare da qwai ba. Haɗa a cikin cakuda cakuda (abin da za a iya ɗaukar bindiga) ko ba a hada da - yanke shawara don kanka ba.
Naman kaza da kayan lambu - kayan girke mai sauƙi
Sinadaran:
- yankali mai masara - 300 g;
- broccoli - 200 g;
- barkono mai dadi - 1 yanki;
- 'ya'yan itacen zaitun matasa - 5 inji.
- cuku grated wuya - 3 tbsp. spoons;
- kayan yaji (kamar misali, cakuda curry);
- baka kore - fuka-fukan 5;
- ganye (faski, coriander, Basil, Rosemary);
- sitaci - 2-3 tbsp. spoons;
- Milk, ruwan zafi ko ruwa - kimanin 50 ml;
- Butter.
Shiri
Broccoli ya kai ga kochekki mafi ƙanƙanta, a tafasa su tsawon minti 5 a cikin ruwan daji, sa'an nan kuma jefa cikin colander. Mun yanke itatuwan zaitun a da'irori. Mun yanka barkono mai dadi sosai, yanke albasa da kuma yanke sauran lambun.
Daga sitaci, madara da kuma dankali mai dankali mun shirya masara mai kama-kulle da kuma hada shi tare da kayan lambu mai sliced, cuku cuku da ganye, kakar tare da kayan yaji, sannan kuma kara gishiri. Lubricate siffar kyama da man shanu. Cika fam da cakuda da gasa a cikin tanda na kusan rabin sa'a (ko da yake tare da murfi, ko da yake ba tare). Zuba ƙurar nama tare da cuku. Muna hidima a cikin koshin lafiya tare da mikiya (misali, cream tafarnuwa-mustard) da kuma ganye. Za ku iya yin hidima ga wani abin sha, shayi, jomba, abin sha mai madara.
Dankali dankali da kayan lambu - girke-girke
Sinadaran:
- dankali oblong - 5 inji mai kwakwalwa. matsakaicin girman;
- zucchini - 200 g;
- karas - 1 yanki;
- Cikali mai wuya grated - 4 tbsp. spoons;
- sitaci ko gari - 4 tbsp. spoons;
- madara ko cream - game da 100 ml;
- kayan yaji a ƙasa;
- ganye, ciki har da ray;
- man shanu ko kayan lambu.
Shiri
Mun shafa a kan manyan kayan daji da zucchini da karas. Finely sara da ganye. Mix gari tare da madara, ƙara kayan yaji. Ana tsabtace dankali da kuma yanke shi cikin yanka na bakin ciki.
Lubricate man fetur da mold kuma yada shi a cikin yadudduka na dankalin turawa, daga sama yada da crushed zucchini, karas da kuma ganye alternately.
Bayan kowane daga cikin girke-girke na sama, za ku iya yin cakudawa a cikin multivark.
Shiri
Lubricated tare da man fetur, tamanin aiki na multivark cika tare da abin da muka gasa (duba a sama). Za mu zabi yanayin "Baking", lokacin yana da minti 50-60.