Celery wata shuka ce mai amfani, wanda dukkan sassa sun dace da abinci. Tushen ana amfani da shi a cikin shirye-shiryen marinades da soups, ana amfani da kayan lambu a cikin salads, an yi amfani da ganye a cikin sabo ne, daskararre da dried, kuma an kara tsaba a kakar wasa. Bari mu fahimci wasu girke-girke don girke salads da seleri.
Salatin da seleri da avocado
Sinadaran:
- man zaitun - 100 ml;
- apple cider vinegar - 50 ml;
- turkey fillet - 100 g;
- kwai - 1 yanki;
- mustard - 1 tbsp. cokali;
- zuma - 1 tbsp. cokali;
- wani stalk na seleri - 2 guda;
- red apples - 2 guda;
- avocado - 2 inji mai kwakwalwa.
Shiri
Don shirya salatin tare da turkey da seleri, dafa naman da kuma toya a cikin tanda har sai ya yi kyan gani. Yanzu muna shirya miya don salatin: Mix man zaitun, mustard, vinegar da zuma, gishiri da barkono dandana. Celery an yankakken yankakken, an kwantar da kwai, an tsaftace shi kuma a cikin cubes. Apples da avocados an yanka a kananan yanka. A cikin gilashi mai zurfi, saka launi na letas: seleri, kwai, apples da avocados, dafa kowane launi tare da miya mai shirya, da kayan ado da ganye da salad tare da seleri da kwai zuwa teburin.
Salatin salatin tare da kokwamba
Sinadaran:
- seleri stalk - 2 kwakwalwa.
- sabon kokwamba - 1 yanki;
- gwangwani - 100 g;
- gishiri, barkono - dandana;
- letas bar - 5-6 guda;
- Pine kwayoyi - 40 g;
- ruwan 'ya'yan lemun tsami, man zaitun - domin fitarwa.
Shiri
Yadda za a shirya salatin da seleri? Mun share shukar seleri daga veins kuma a yanka shi a cikin mintuna. Fresh kokwamba crushed cikin cubes, da kuma letas ganye an tsage tare da guda kuma sanya duk abin da a cikin wani salatin tasa. Mun ƙara gwangwani gwangwani, bishiyoyi na kudan zuma, gishiri, barkono don dandana da kuma cika salatin kayan lambu da seleri tare da cakuda man zaitun da ruwan 'ya'yan lemun tsami, a cikin kashi 2: 1.
Sulƙiya mai ƙanshi ya dace ne don ba mai amfani mai sauƙi da sauƙi. Bon sha'awa!