Menene amfani ga jujube?

Gidajen marmalade ana kiransa Gabas ta Tsakiya da Gabas ta Tsakiya, a can ya kasance dubban shekaru da suka wuce, da kyau, ya zo Turai kawai a karni na 18. Yau, godiya ga mai dadi mai kyau, marmalade yana da mahimmanci a tsakanin manya da yara. Shirya wannan 'ya'yan itace da' ya'yan itatuwa daban-daban tare da ƙara sukari, pectin, sitaci, gelatin da ire-iren iri-iri. Amma har yanzu masoyan marmalade suna da sha'awar ko yana da amfani, ko kuwa abincin da ke da kyau wanda zai yi farin ciki ga kopin shayi.

Menene amfani ga jujube?

Marmalade yana dauke da ma'adanai, fiber na abinci, kwayoyin acid da kuma gelling agents, irin su pectin da agar. Yana da godiya ga waɗannan abubuwan da aka tsara cewa jellies suna da amfani masu amfani:

  1. Godiya ga pectin jiki an fitar da shi daga nauyin mota, sutura, cholesterol , urea da wasu abubuwa masu guba. Ana kirkiro narkewa da metabolism, pectin kuma yana taimaka wajen maganin cututtuka na ciki da hanta, ciwon sukari, kiba, da dai sauransu.
  2. Amfani da agar (maruwan ruwan rani) marmalade ya rage nauyin a kan hanta, yana da tasiri mai amfani a kan aiki na glandar thyroid da tsarin narkewa.
  3. Marmalade yana da kaddarorin antidepressant, yana taimaka wajen magance matsalolin da halayyar yanayi.
  4. Bai ƙunshi mai. Don haka zaka iya yin amfani da marmalade har ma tare da abinci, tare da kawar da gubobi da toxins, zai iya taimakawa wajen aiwatar da karfin nauyi. Abu mafi muhimmanci lokacin zabar wannan abincin, a hankali nazarin abun da ke ciki kuma saya marmalade wanda baya dauke da sukari, in ba haka ba tare da cin abinci wannan zafin zai ciwo.
  5. A hanyar, daɗin marmalade , wanda yara suke so sosai, yana kawo gagarumin amfani ga jiki. Ya inganta aiki na tsarin mai juyayi, inganta glandar thyroid kuma yana wanke baki da hakora.