Abincin da ake amfani da ita na da kyau tare da mutane da yawa, sau da yawa suna da ƙanshi mai dadi, dandano mai ban sha'awa da kuma taimaka wajen magance matsalolin lafiya. Ana amfani da amfani da shayi daga shayi daga dandelions shekaru da yawa, zamuyi magana game da wannan sha a yau.
Kyauta masu amfani da shayi daga furen dandelion
Wannan shuka yana dauke da tannins, choline, kwayoyin acid, resins, fats, sunadarai da inulin. Abu na karshe abu ne na kwayoyin halitta da ake amfani dashi don daidaita tsarin tafiyar da rayuwa a cikin jiki, amfanin shayi daga dandelions shi ne cewa ta hanyar amfani da shi, zaka iya mayar da metabolism, kuma wannan zai taimaka wajen rage kima ba tare da cutar ga lafiyar jiki ba. Tannins, resins da kwayoyin acid taimakawa wajen inganta tsari mai narkewa, zasu iya taimakawa wajen kawar da cututtuka, amma ka tuna cewa ba za a iya sanya abin sha ba a cikin abincinka ga wadanda ke shan wahala daga maƙarƙashiya.
Amfanin kyawawan shayi daga dandelion shine taimakawa wajen kawar da anemia kuma har ma yana taimakawa wajen yaki da atherosclerosis, domin yana dauke da baƙin ƙarfe da potassium, wajibi ne don kara yawan haemoglobin da karfafa karfin jini. Masana sun ce abin sha yana rage cholesterol,
Kasancewar bitamin C yana sa wannan shayi ba shi da mahimmanci na kawar da colds da mura, ana iya bugu a matsayin ma'auni m.
Ya kamata mu tuna cewa masana ba su bayar da shawarar shan fiye da 6 tsp ba. an ba shayi a kowace rana, in ba haka ba akwai matsalolin ciki, tun da abincin ya kara yawan acidity na ruwan 'ya'yan itace . Wanda aka ƙaddara shi ne, shi da wadanda ke fama da rashin lafiyan haɗuwa ga jinsin dandelion.