Kyakkyawan kabeji abu ne mai amfani. Yana da mahimmin bayani na bitamin C. Ana iya cin shi ta hanyar tsarkakewa da man fetur. Kuma ana iya haɗa shi a sauran jita-jita. A wannan labarin, zamu tattauna game da yadda ake yin miya daga sauerkraut.
Miyan tare da sauerkraut da kaza - girke-girke
Sinadaran:
- dankali - 300 g;
- karas - 110 g;
- albasa - 80 g;
- sauerkraut - 370 g;
- tafarnuwa - 2 cloves;
- tumatir manna - 50 g;
- barkono cayenne - 1 tsunkule;
- sweet paprika - 1 teaspoon;
- kaza mai kaza - 3 l;
- faski ganye;
- gishiri;
- barkono;
- kirim mai tsami don yin rajista.
Ga broth:
- kaza (fuka-fuki, kafafu, thighs) - 600 g;
- albasa - 140 g;
- albasa - 150 g;
- ganye na laurel;
- black peas barkono - 6 inji mai kwakwalwa.
- coriander - 6 kwakwalwa.
- gishiri.
Shiri
Da farko, bari mu shirya broth. Chicken (zaka iya ɗauka fuka-fuki, shins, a gaba ɗaya, duk wani sashi), zuba ruwa da wuta mai karfi ya kawo tafasa. Sa'an nan kuma rage wuta, cire kumfa, ƙara karamin karas, albasa, kayan yaji da gishiri. Muna dafa har sai kaji ya shirya. Lokacin da aka cika shi sosai, nama zai iya sauyawa daga kasusuwa.
Kvasshenuyu kabeji da muka saka a cikin colander da kuma kurkura tare da ruwan sanyi. An wanke dankali da karas da tsumburai. Melenko rub da tafarnuwa. Lokacin da aka dafa kajin, mu cire shi, kuma an cire broth. Mu cire naman daga kasusuwa kuma ku yanke su cikin guda. A cikin kwanon frying, shafe man kayan lambu, ƙara albasa albasa, karas, tafarnuwa tafarnuwa kuma ya wuce kusan minti 5. A cikin broth mu sa kabeji, a kan wuta mai tsanani kawo a tafasa. Yarda da dankali, bayan minti 10 kara nama mai kaza, tumatir tumatir (maimakon shi zaka iya daukar tumatir tumatir, ketchup ko kowane tumatir tumatir), barkono cayenne, paprika, rabin faski da sauran tafarnuwa. Bayan tafasa, dafa don kimanin minti 10. Sa'an nan kuma kashe wuta, ba da miya na sauerkraut tare da kaza don wani kwata na sa'a guda, sannan kuma ka yi amfani da shi tare da kirim mai tsami, pritrasiv mai barin greenery.
Miyan tare da sauerkraut da wake
Sinadaran:
- sauerkraut - 450 g;
- broth - 2 lita;
- dankali - 250 g;
- Brown gwangwani wake - 400 g;
- albasa - 120 g;
- albasa - 130 g;
- tafarnuwa - 2 cloves;
- paprika - 4-5 g;
- man kayan lambu;
- gishiri.
Shiri
A cikin broth mu rage dankali, a yanka a kananan guda, da kuma dafa har sai da shirye. Sa'an nan kuma ƙara wake. An wanke albasa da karas, kamar yadda yake da shi, da kuma dafa a cikin kwanon frying. Ƙara yankakken tafarnuwa, paprika, kayan yaji da kuma daukar minti biyar. 5. Aika da gasa a cikin sauya, ƙara sauerkraut kuma, idan ya cancanta, gishiri. Muna dagewa a kan miya na minti 10, sa'an nan kuma mu zuga a kan faranti.
Miyan tare da sauerkraut, shinkafa da dankali
Sinadaran:
- sauerkraut - 550 g;
- naman alade - 400 g;
- albasa - 110 g;
- dankali - 300 g;
- karas - 150 g;
- shinkafa - 60 g;
- naman alade - 60 g;
- black peppercorns - 8 kwakwalwa.
- bay ganye;
- gishiri;
- ganye.
Shiri
Alade a yanka a cikin guda, a cikin wani saucepan,