Pangasius, a matsayin mai mulkin, an fitar dashi daga ƙasashen Kudu maso Gabas ta Tsakiya, inda wannan kifi ya fi darajan dinari. Abin da ya sa, fangan fangan pangasius yana yadu a tsakanin yawancinmu. Kyawawan kifayen kifi da ke da sauƙi sukan iya yin gasa da yin burodi, ba tare da rasa siffarsa ba.
Duk da haka, kwanan nan, akan Intanet da kuma kafofin yada labaran, rahoton game da haɗarin wannan kifaye don lafiyar dan Adam ya fara bayyana sau da yawa saboda mabiya Asians suna girma a cikin kogi maras kyau. Idan ba ku ci gaba da kasancewar gashin tsuntsaye ba har yanzu ku kasance masu gaskiya ga wannan kifi, to zamu magana akan yadda ake dafa abinci.
Yadda ake dafa abinci a cikin kwanon rufi?
Sinadaran:
- fillet na pangasius - 750 g;
- Zazzafa ko albarkatun albasa - 60 g;
- tafarnuwa cloves - 1 pc.;
- kirim mai tsami - 70 g;
- hatsi mustard - 20 g;
- grated wuya cuku - 13 g.
Shiri
Abu na farko da muke yi shi ne shirya wani abu mai sauƙi mai sauƙin kirim mai tsami. A cikin kwanon frying, mun yada albasa don minti 4-6, ƙara yankakken chives, jira wani rabin minti daya kuma yada abinda ke ciki na kwanon rufi tare da cakuda kirim mai tsami da mustard. Wasu nau'i-nau'i na ruwa ko broth, kara zuwa sauya a lokaci, zasu taimaka wajen adana kirim mai tsami. Da zarar miya zai fara raya tafasa da kuma girke shi, ya sa shi dandana, ya sanya ɗan cakulan da kuma haɗuwa.
Idan baku san yadda za ku dafa steak ko fangasius fillet - hanya mafi kyau ba don samun shi! Na farko, fry kifi a cikin karamin man shanu har sai dafa ya dafa, ba tare da manta game da kayan yaji ba, sa'an nan kuma sanya shi a kan jinkirin wuta a miya.
A little ganye da kuma kamar wata lemun tsami yanka gama da tasa a cikin hanya mafi amfani.
Pangasius gasa tare da dankali a cikin tanda
Sinadaran:
- fillet na pangasius - 550 g;
- dankali - 500 g;
- Mix na kayan lambu daskararru - 320 g;
- namomin kaza ko Mix na namomin kaza - 120 g;
- tumatir manna - 20 g;
- farin albasa - 80 g;
- madara - 240 ml;
- creamy miya (duba girke-girke na baya) - 300 ml.
Shiri
An tsabtace daga kasusuwa da fata, 'ya'yan suna da kyau kuma sun cika da madara. Bayan minti 20, don kwalliyar fry guda daya a kowane gefe.
Yanke dankali mai tsumburai da kuma hada shi tare da kayan lambu har rabin dafa. A cikin frying pan, bari farin albasa don minti 4-5, mu sanya tafarnuwa, a baya ya wuce ta latsa kuma toya domin rabin minti daya. Wannan shine hanyar da namomin kaza. Mun yanke su da kuma dafa tare da albasarta har sai danshi ya kwashe gaba daya. Ana buƙatar kayan yaji don dandana.
Muna haɗin gurasa tare da kayan lambu, sanya shi a cikin tukunyar burodi, sanya gilashi a saman kuma cika shi da kirim mai tsami . An dafa shi da sauri a cikin tanda, tsawon minti 18 a 190 ° C zai isa ya sa kifin ya kasance mai dadi, amma a dafa shi ya gasa.
Yadda za a dafa abinci a batter?
Gurasar da aka yi tare da harsashi na kyawawan ƙwaƙwalwa zai iya zama cikakken tasa ko abun ciye-ciye na fashewa, kamar kullun Turanci na kaya da kwakwalwan kwamfuta, hanya daya ko wata, girkewarmu ba zai bar kowa ba.
Sinadaran:
- fillet na pangasius - 750 g;
- gari - 185 g;
- dried tafarnuwa - 3 g;
- smanda paprika - 3 g;
- Beer giya - 350 ml.
Shiri
Kifi kifaye suna peeled daga fata da kasusuwa kuma a yanka a cikin tubalan daidai daidai. A cikin saucepan zuba man fetur kuma, yayin da yake warming up, mu dafa kayan zaki. Kifi a cikin kayan girke-girke ya hada da giya a cikin abun da ke ciki, saboda, bayan da frying kifi zai kasance a cikin harsashi mai iska.
Don shirye-shiryen batter, da farko dole ne a hada dukkanin sinadaran busassun: gari mai siffa da paprika da tafarnuwa, game da gishiri da barkono, ma kar ka manta. A cikin cakular busassun, zamu fara fara zuba giya mai sanyi, yana cigaba da motsawa da abinda ke ciki. Lokacin da claret ya zama kama, sai mu sanya shi cikin kifaye, mun bar yaduwar ƙwayar ruwa da fry pangasius zuwa halayyar launin zinari. Ku bauta wa tayakunmu daga abin da ake bukata tare da zafi daga zafi, tare da salatin da abincin da aka fi so.