Ba'a iya kiran pearl porridge ba, amma ana iya kiran shi mai ladabi kamar mai son. Amma tare da shirye-shiryen dama ko kuma, ka ce, daɗaɗa da sha'ir alkama da nama, ka sami abinci mai kyau da wadataccen abin da zai sa ka mamaki tare da ƙanshi mai ƙanshi da halayyar mai kyau. Bugu da ƙari, idan ka yi la'akari da irin saitin abubuwa masu amfani da bitamin su ne sha'ir sha'ir, kuma, bisa ga abin da aka yi, ana yin jita-jita daga gare shi, wannan mahimmanci yana ƙaruwa da ƙimar su kuma ya sa su zama wajibi don cin abinci mai kyau.
Yadda za a dafa yadda ya kamata a gina furoble lu'u-lu'u a kan ruwa - girke-girke
Ga wadanda suke so su gwada lu'u-lu'u lu'u-lu'u a cikin tsabta, za mu gaya muku game da yadda ake amfani da shi a kan ruwa.
Sinadaran:
- lu'u-lu'u lu'u-lu'u - 190 g;
- ruwa mai tsabta - 580 ml;
- man shanu - 65 g;
- gishiri dafa shi dandana.
Shiri
Lu'u-lu'u, kamar sauran hatsi tare da abun ciki mai gina jiki mai girma, an raba shi da dogon lokaci kuma domin ya rage lokacin da ake sa ran dafa, yin wanka da kyau a cikin ruwa mai sanyi har tsawon sa'o'i, kuma akalla da dare. Bayan haka, sake wanke albarkatun lu'u-lu'u masu tasowa, cika shi da ruwa mai tsabta, ɗauke da wani ɓangare na groats, sassa uku na ruwa. Sanya sautin da abun ciki akan wuta. Bayan tafasa, za mu rage wuta zuwa mafi muni, mu rufe akwati tare da murfi kuma mu damu da sauti daya zuwa daya da rabi. Ƙara gishiri tare da mai a ƙarshen dafa abinci. Saboda haka, kashka zai fito da sauƙi kuma mafi muni.
Yadda za a dafa naman alade da nama - girke-girke
Sinadaran:
- lu'u-lu'u lu'u-lu'u - 240 g;
- naman alade ko naman sa - 650 g;
- albasa albasa - 170 g;
- karas - 170 g;
- tushen seleri - 70 g;
- ruwa mai tsabta - 750 ml;
- man kayan lambu mai tsabta - 85 ml;
- black freshly ƙasa barkono - 1 tsunkule;
- Peas of sweet bark - 2-3 inji mai kwakwalwa.
- laurel bar - 1-2 guda;
- gishiri dafa shi dandana;
- sabon faski ganye.
Shiri
An wanke tsiriri na lu'u-lu'u, an zuba shi da ruwan sanyi kuma a bar shi da dama ko kuma a cikin dare domin kumburi. Bayan wannan, sake maimaita hatsi na lu'u-lu'u, cika shi da ruwa mai tsabta kuma sanya shi a kan jinkirin wuta don dafa a karkashin murfin sa'a daya. A halin yanzu, zamu tsaftace kwararan fitila da asalinsu, a yanka a cikin rabi-rabi da kuma sutura, bi da bi, da kuma yanka naman tare da kananan ƙananan. Yi zafi a cikin wani kayan lambu mai frying wanda ba tare da dandano ba kuma sa a shirya shi da nama. Bayan an yi musu launin ruwan sauƙi, ƙara kayan lambu da kuma soya tare don karin mintoci kaɗan, sannan kuma ƙara ruwa, ƙara laurel ganye, m peppercorns, gishiri kuma bari ta tafasa. Muna rage yawan zafi zuwa nama mai rauni da mai rauni ga minti arba'in, idan naman alade, da sa'a daya da rabi - idan naman sa ne. Bayan haka, mun sanya alhakin sha'ir a cikin naman alade da nama, a haxa shi, kuyi shi da kayan lambu mai launin fata, ƙara gishiri zuwa tasa kuma ku kawo shi a cikakke shirye-shiryen a karkashin murfi akan wuta mai saurin. A lokacin da ake bautawa, kakar da tasa tare da sabo ne ganye.
Pearl sha'ir tare da stewed nama - dafa girke-girke a multivarquet
Sinadaran:
- lu'u-lu'u lu'u-lu'u - 240 g;
- yankakken nama - 480 g;
- albasa albasa - 120 g;
- karas - 120 g;
- ruwa mai tsabta - 850 ml;
- man kayan lambu mai tsabta - 35 ml;
- Tafarnun tafarnuwa - 1 tsunkule;
- hops-suneli - 1 tsuntsu;
- gishiri dafa shi dandana;
- sabon ganye.
Shiri
A cikin multicast griddle a cikin "Hot" ko "Baked" yanayin, sliced karas da albasa na minti goma, sa'an nan kuma ƙara stew da kuma wanke sosai kuma soaked for sa'a a cikin ruwan zafi sha'ir sha'ir. Mun canza na'urar zuwa yanayin "Ƙara", "Pilaf" ko "Kasha" kuma shirya tasa har zuwa karshen shirin. Mintina goma sha biyar kafin wannan, mu kanyi tasa da gishiri, tafarnuwa da kuma hops-suneli da haɗuwa. A lokacin da muke yin hidima, muna jin daɗin sha'ir tare da tsire-tsire sabo.