Qwai - samfurin da yake cikin ɓangaren salads. An daidaita su da kayan lambu, nama, kifi. Amma akwai salads da qwai ne babban sashi. Su ne mai sauki don shirya, kuma akwai kuma dadi. Za mu gaya muku wasu girke-girke na salatin kwai.
Gasa salatin da avocado - girke-girke
Sinadaran:
- Boiled qwai - 8 inji mai kwakwalwa.
- avocados - 1 yanki;
- ruwan 'ya'yan lemun tsami - 10 g;
- faski - 20 g;
- gishiri, barkono baƙar fata;
- Dijon mustard - 0,5 tsp.
- mayonnaise - 60 g.
Shiri
Qwai da avocado a yanka a cikin cubes, ƙara crushed faski ganye. Kuma zuba miya: saro mayonnaise, lemun tsami ruwan 'ya'yan itace, mustard, gishiri da barkono dandana. Salatin yana da kyau kuma ya yi aiki a teburin.
Salatin da kwai omelette
Sinadaran:
- filletin kaza - 300 g;
- qwai - 2 guda;
- madara - 50 g;
- Peas - 150 g;
- kore albasa - 20 g;
- gherkins - 100 g;
- man shanu - 15 g;
- mayonnaise;
- gishiri, barkono.
Shiri
Mun shirya wani omelet, saboda wannan dalili ta doke qwai da madara, gishiri don dandana. A cikin kwanon frying, dumi man shanu da kuma soyayyar omelette akan ƙananan wuta daga bangarorin biyu. Lokacin da ta sanyaya, a yanka a cikin tube. Gwaiken kaji a cikin ruwan salted har sai an dafa shi, sannan a yanka shi tare da shinge. Mun ƙara gherkins, yankakken kore albasa da Peas. Mun sanya mayonnaise a cikin salatin, barkono dandana.
Sandwich tare da salatin kwai
Sauran Amirkawa sukan shirya sandwiches da kuma cika abubuwan da ba su amfani ba. Daya daga cikin mafi sauki, mai araha da kuma zabin mai ban sha'awa shi ne adadin salatin kwai a cikin sanwicin.
Sinadaran:
- qwai - 2 guda;
- mayonnaise;
- letas bar;
- gishiri, barkono;
- burodi - 2 yanka.
Shiri
Muna yin nishadi, saboda haka za mu iya gurasar gurasa a cikin yisti, kuma idan ba haka ba za'a iya yin shi a cikin kwanon rufi. Qwai tafasa wuya Boiled, tsabtace da rubbed a kan babban grater. Add mayonnaise, gishiri da barkono dandana. Don burodi sa kwanɗin kwanciya, a saman murfin tare da ganye na letas, kuma a saman mun sa na biyu gurasa. Yanzu a yanka sandwich dinmu a rabi diagonally. Sai ya juya 2 triangles - 2 sandwiches.
Amfanin salatin Amurka
Tare da irin wannan sandwiches salad kuma fito sosai dadi.
Sinadaran:
- qwai - guda 7;
- Dill, faski, kore albasarta.
Domin shan iska:
- qwai - 2 guda;
- ruwan 'ya'yan lemun tsami - 10 g;
- man zaitun - 20 g;
- Dijon mustard - 10 g;
- gishiri, barkono.
Shiri
Qwai tafasa wuya, to, ku tsabta kuma a yanka a cikin cubes. Ganye na dill, faski da kore albasarta albasa yankakken kuma kara da qwai. Yanzu muna shirye-shiryen miya, wanda qwai qwai ne aka guje tare da mustard Dijon, gishiri da barkono don dandana. Sa'an nan kuma ƙara man kayan lambu a cikin cakuda, ba tare da tsayawa ba. Bayan man, ƙara ruwan 'ya'yan lemun tsami. Ya kamata ku sami farin, lokacin farin ciki miya. Mun ƙara shi a qwai tare da ganye da kuma haxa da kyau.
Idan irin wannan tasa da kake son yin amfani da sandwiches, kai ganye na kore salad da tumatir yanka. Don haka sandwiches zai fito ma fi dadi.