Pizza cin abinci

A halin yanzu, pizza yana daya daga cikin shahararrun shahararrun a duniya. Shirya pizza kuma ku ci 'yan kuɗi da kuke so a wasu lokuta, ciki har da, da kuma girmama yawancin abincin.

Yadda ake dafa abinci pizza?

A cikin labaran gargajiya, pizza yana da burodi mai cike da nau'o'i daban-daban. Cikakken zai iya haɗawa da kayan aiki mai amfani (tumatir, cuku, zaituni, kayan lambu mai mahimmanci , abincin kifi), kuma ba amfani sosai (miyagun tumatir mai zafi, nama kyafaffen samfurori, da dai sauransu).

Don shirya pizza cin abinci, za muyi amfani da samfurori masu kyau: gari mai kyau, ƙwayoyi na jiki ba tare da fatsun kayan lambu da kuma kayan da za a iya yarda ba (kuma ba abin da ake kira cukuba samfurori), kuma, hakika, dole ne ka yi ba tare da abincin giya ba. Kullu don pizza a cikin layi na yau da kullum an yi shi ne bisa alkama daga alkama na nau'ikan iri tare da Bugu da ƙari na farawa, man zaitun, ruwa da gishiri. Don shirya gurasar abinci don tushe na pizza, muna neman gari tare da rubutun alkama da aka siffanta hatsin hatsi ko dukkanin gine-gine. A matsayin mai farawa, yana da kyau a yi amfani da yisti mai gishiri, maimakon busassun.

Recipe ga rage cin abinci pizza

Sinadaran:

don cikawa:

Shiri

Zaka iya shirya kullu don cin abinci mai pizza daga cakuda gari da bran (ƙara ba fiye da 20%) ba.

Yisti yana narkar da ruwa. Muna zuba gari a cikin kwano kuma muyi tsagi. Zuba cikin man fetur kuma ƙara gishiri. A hankali ƙara yisti bayani kuma knead da kullu da mailed hannayensu. Mun durƙusa a hankali, amma ba tsayi ba, yi a cikin takarda kuma bari "hutawa" na minti 30-40 a wuri mai dumi.

Mun samo daga kullu ba cake (tortillas) ba, kuma ya sanya su a kan tukunyar gurasa mai greased ko wani dutse na musamman don yin burodi pizza. Lubricate kowane cake tare da tumatir manna, yayyafa dan kadan grated cuku da kuma yada sliced ​​shaƙewa: guda na zaki da barkono, zucchini, Boiled nama kaza, da'irori na zaituni, yanka tumatir. Har ila yau, muna yayyafa da cuku da cuku da kuma ado da ganye. Muna gasa pizza a cikin tanda da aka rigaya don dan lokaci: minti 8-15 (dangane da na'urar ta musamman). Cuku ba shi da ya kwarara.

Products don cin abinci pizza

A cikin shirye-shiryen cika kayan cin abinci na pizza, zaka iya amfani da nama mai nama, nama mai naman alade mai naman alade ko naman alade maimakon kaza (nama zai iya zama ƙasa a cikin babban mince). Yana da kyau a dafa abinci pizza tare da abincin teku, alal misali, dafa shi ba don minti 3 da sliced ​​squid da sauransu yankakken nama, tare da yankakken mai kifi ko kifi mai sauƙi (ana iya ƙaddara shi don rage gishiri). Shrimp ba su dace sosai don cin abinci pizza ba saboda abun ciki na cholesterol .

Don shirya cika domin pizza cin abinci tare da namomin kaza, zaka iya amfani da namomin kaza (abincin da zai fi dacewa a cikin nau'i mai kyau), ƙwayar mikiya ko yatsun (mafi alhẽri don tafasa su na minti 20).

A wani sifa mafi mahimmanci, muna shirya kullu saboda tushen pizza ba tare da gari ba. Za'a iya maye gurbin gurasa da ruwa ko madara, oatmeal ko flakes. Ƙunƙarar da aka yi da kumbura kumbura za a iya buge shi tare da wani zub da jini da kuma ƙara sabbin nama.