Salatin 'ya'yan itace - watakila mafi sauki don shirya wani abun ciya mai dadi, wanda tabbas zai faranta wa kowa rai. Kuna iya bautar salatin 'ya'yan itace daban, ko zaka iya shiga kamfanin ice cream, yogurt ko pudding .
Salatin 'ya'yan itace da apples
Sinadaran:
- apple - 1 yanki;
- Strawberry - 500 g;
- banana - 1 yanki;
- Pear - 1 yanki;
- blueberries - 1 dintsi;
- peaches - 400 g;
- ruwan 'ya'yan lemun tsami - 1 tbsp. cokali;
- Girkanci yogurt - 90 g;
- cire vanilla - 1 teaspoon.
Shiri
Da farko, 'ya'yan itace, wanda ya fi sauri rasa launi - apple da banana. Yankewa zai iya zama mai sabani, babban abu shi ne cewa ɗayan ba su da yawa. Yayyafa apples da ayaba tare da ruwan 'ya'yan lemun tsami, haɗuwa kuma je zuwa shiri na sauran sinadaran.
Mun yanke pear a cikin yanka, na strawberry, mun cire 'ya'yan itace da kuma yanke shi a cikin bariki. Daga fisches mun yanke kashi kuma mun yanke su cikin yanka. Mix dukkan 'ya'yan itatuwa da berries tare. Muna bugun da yogurt tare da samfurin vanilla kuma mu cika cakuda da sakamakon salad.
Salatin 'ya'yan itace na ayaba, apples and oranges
Sinadaran:
- apple - 1 yanki;
- banana - 2 guda;
- orange - 2 guda;
- mango - 1 yanki;
- kankana - 200 g;
- abarba - 100 g;
- ruwan 'ya'yan lemun tsami - 1 tbsp. cokali;
- 'ya'yan inabi - 1 dintsi;
- Marsala - 2 tbsp. spoons;
- zuma - 1 tsp.
Shiri
Banana da apple suna sliced kuma gauraye da ruwan 'ya'yan lemun tsami. Ana tsintse ruwan Orange daga fata da fina-finai, bayan haka zamu rarraba ɓangaren litattafan almara zuwa kananan yanka. Daga kankana, za mu cire tsaba sannan mu yanke dan zuma cikin cubes. Hakazalika, mun yanke abarba da mango. Mun yanke inabi a cikin rabin kuma cire kasusuwa. Mix dukkan 'ya'yan itatuwa tare. Honey an gauraye da marsala kuma cika cakuda mai sakamakon salad.
Idan ana so, salatin za'a iya bambanta da berries. Strawberries, blueberries da blackberries zai dace da wannan dalili da kuma yiwu.
Salatin 'ya'yan itace tare da apple, banana da kiwi
Sinadaran:
- Strawberry - 2 handfuls;
- apples - 2 guda;
- gwaya - 1/2 inji mai kwakwalwa.
- abarba - 1/2 inji mai kwakwalwa.
- peaches - 2 sassa;
- kiwi 'ya'yan itace - 4 inji mai kwakwalwa.
- banana - 2 guda;
- blueberries - 1 dintsi;
- Strawberry - 1 dintsi;
- 'ya'yan inabi - 1 dintsi;
- ruwan 'ya'yan itace da orange Peel 1;
- ruwan 'ya'yan itace da peel 2 limes;
- ganye na Mint.
Shiri
An lafa takarda, abarba da apples a cikin cubes. Banana da kiwi a yanka a da'irori, da kuma peach - yanka. An yanka bishiyoyin inabin a cikin rabi, da kuma strawberries - a kan bariki. My blueberries da dried. Mix dukan 'ya'yan itatuwa a cikin tasa na salatin kuma cika da cakuda ruwan' ya'yan itace orange da lemun tsami. Mun yi ado da kayan ado da mint ganye.