Idan kuna neman sauƙaƙƙiya masu girke-girke masu salatin, to, muna ba ku wani zaɓi mai ban mamaki. Salatin lokacin rani tare da kabeji - kayan ban sha'awa da kayan abinci mai gina jiki, wanda ke yin tasa a lokaci ɗaya kuma yana da gamsarwa, da sauƙi. Wadannan 'yan likitoci na salads sun bayar da shawarar su ci duk shekara, da kyau, a lokacin rani zasu zama kyakkyawan zaɓi don sauke abincin dare.
Salatin zafi tare da kabeji da radish
Sinadaran:
- sabon kabeji - 400 g;
- radishes - 300 g;
- faski ganye - 30 g;
- man kayan lambu - 2 tbsp. spoons;
- kayan yaji.
Shiri
Cabbage melenko haske, yayyafa gishiri a kan dandano da kuma dusa da hannuwan, don haka yana fara ruwan 'ya'yan itace kuma ya zama kadan softer. Riki radiyo da kuma yanke cikin rabin zobba, kuma yanke faski finely tare da wuka. Yanzu muna matsa dukkan nau'ikan da ke cikin salatin, gishiri, ruwa tare da man fetur da man fetur.
Salatin zafi tare da kabeji da tsiran alade
Sinadaran:
- kwai - 3 sassa;
- sabon kabeji - 300 g;
- tsiran alade kyafaffen - 300 g;
- kore Peas - 400 g;
- karas - 100 g;
- kayan yaji;
- mayonnaise.
Shiri
Saboda haka, na farko, bari mu shirya dukkanin sinadaran. Don yin wannan, za mu dauki kabeji, cire dutsen datti daga jikinta kuma mu shafe shi da wani bambaro na bakin ciki. Sa'an nan kuma mu yanke irin wannan tsiran alade. An yi tsabtace karas, wanke da kuma karawa a kan jikan. Qwai tafasa don kimanin minti 10, muna kwantar da hankali, tsaftacewa da kuma rub a tsakiya. Na gaba, sanya dukkan kayan sinadaran a cikin kwano: kabeji, qwai, karas, tsiran alade, Peas da kadan podsalivaem. Sa'a don dandana tare da mayonnaise kuma haɗuwa da kyau.
Salatin zafi tare da kabeji Pekinese
Sinadaran:
- salatin kokwamba - 1 yanki;
- gwangwani gwangwani - 250 g;
- Peking kabeji - 1 yanki;
- kore apple - 3 sassa;
- cuku na wuya iri - 200 g;
- kayan yaji.
Domin shan iska:
- man zaitun - 1 tbsp. cokali;
- Faransa mustard - 1 teaspoon;
- haske mayonnaise - 5 tbsp. spoons;
- apple tebur vinegar - 1 tbsp. cokali.
Shiri
Ganyayyun ganye na Peking kabeji a yanka a cikin bakin ciki da kuma sanya a cikin kwano. Mun ƙara apples yankakken tare da bambaro, salatin kokwamba, ya nuna masara da aka ƙwanƙwasa cuku. Mun haɗu da kome da kyau kuma je wurin gyaran salatin. Don yin wannan, hada mustard tare da vinegar, zuba a cikin man fetur, sanya mayonnaise kuma cika cakuda sakamakon tare da salatin, ƙara shi don dandana. Mun cire tasa tsawon minti 30 a cikin firiji, sa'an nan kuma muyi aiki a teburin.
Salatin zafi tare da kabeji na Sin
Sinadaran:
- kayan yaji;
- karas - 1 yanki;
- kwasfa Peas - 150 g;
- kwai - 6 guda;
- Kwanan Sin - 1 kai.
Don miya:
- ruwan 'ya'yan lemun tsami - 2 tsp.
- mayonnaise - 2 tbsp. spoons.
Shiri
Qwai tafasa, tsabta da kuma yanke a da'irori. Yanke shred kabeji tare da raguwa na bakin ciki, da kuma yanke karas tare da yanka kuma tafasa tare tare da peas a cikin salted ruwa na kimanin minti 5, sa'an nan kuma jefa shi a colander. Don miya hada mayonnaise da ruwan 'ya'yan lemun tsami. Yanzu sanya duk sinadirai a cikin kwano, kakar tare da miya, Mix da kuma yi ado da sabo ne ganye.
A girke-girke na salad salatin da kabeji
Sinadaran:
- farin kabeji - 300 g;
- tafarnuwa - 3 cloves;
- kwan fitila - 1 sashi;
- kayan lambu mai - 3 tbsp. spoons;
- sugar - 2 teaspoons;
- karas - 1 yanki;
- vinegar - 1 teaspoon;
- kayan yaji.
Shiri
Don shirye-shiryen salatin rani da kabeji da karas, bari shugaban ya fita tare da ruwan sanyi kuma a yanka shi cikin sutura. Kwan fitila da karas an tsabtace su kuma suna karawa a manyan manyan kayan, kuma an yi tafarnuwa ta wurin latsa. Duk kayan lambu suna canjawa zuwa cikin tasa mai zurfi, kakar tare da kayan lambu mai, vinegar kuma yayyafa da gishiri. Sanya sosai kuma ku bauta wa salatin saiti a teburin.