Ci gaba da fararen girke-girke na eggplant, za mu juya zuwa hanya ta gaba don cin abinci wannan kayan lambu. A wannan lokacin za mu dafa burodi tare da tumatir, yin amfani da zafi mai dadi kuma mai dadi don cin abinci mai sauki.
Recipe don soyayyen eggplants tare da tafarnuwa da tumatir
Sinadaran:
- eggplant - 130 g;
- tafarnuwa hakora - 3 guda;
- zafi chilli - dandana;
- Mint ganye - 1/2 st.;
- albasa - 75 g;
- tsaba na coriander, turmeric, smoked paprika - 1 teaspoon;
- tumatir - 90 g;
- man zaitun - 45 ml.
Shiri
Kafin fry eggplants tare da tumatir da tafarnuwa, dole ne a yanka katako da kansu don a yalwata da gishiri. Ka bar kayan lambu salted a cikin colander na rabin sa'a, sannan ka wanke ka bushe.
Albasa salvage kafin blanching, sa'an nan kuma Mix da gasa da eggplant da wasu kayan yaji. A halin yanzu, dafa nama daga rabin rassan mint, tafarnuwa da barkono. Ƙara musa manya zuwa kayan girbi masu girbi. Sa'an nan kuma sanya guda tumatir da barin tasa a karkashin murfi har sai eggplant ya shirya. Idan ya cancanta, zaka iya zuba ruwa a cikin kwanon rufi. Kafin bauta, yayyafa soyayyen eggplants tare da tumatir sauran Mint.
Fried eggplant salatin tare da tumatir
Sinadaran:
- Boiled Brown shinkafa - 1 abu;
- eggplant - 130 g;
- man zaitun - 55 ml;
- karas, zaki da barkono, albasa - 120 g;
- ceri tumatir - 1 dintsi;
- tafarnuwa hakora - 2 guda;
- Mix na salatin - 1 dintsi;
- wani sashi na coriander;
- ruwan 'ya'yan lemun tsami - 35 ml;
- Dijon mustard - 5 g.
Shiri
Yanke kayan lambu a cikin nau'i na daidai. Eggplant shi ne na farko da ya je furen frying. Bayan shi, bayan minti 10, za ku iya cinye da karas da barkono da albasa. Da zarar dukkan kayan lambu sun yi laushi, sa rabin ɓangaren tumatir ne kuma bari su saki ruwan 'ya'yan itace.
Kwayoyin da aka shige sun hade da shinkafar launin ruwan kasa, haɗin gurasa, gilashin coriander da cakuda ruwan 'ya'yan lemun tsami
Soyayyen eggplants tare da namomin kaza, tumatir da cuku
Sinadaran:
- eggplants - 380 g;
- Mix na cheeses (mozzarella, parmesan) - 240 g;
- purple albasa - 60 g;
- tafarnuwa hakora - 2 guda;
- Zakaran - 230 g;
- tumatir a cikin ruwan 'ya'yan itace - 750 g;
- tumatir manna - 15 g;
- ganye na thyme, Rosemary, Basil - 1 teaspoon.
Shiri
Bayan frying eggplant faranti, mun wuce albasa da namomin kaza tare da tumatir a cikin wani frying kwanon rufi. A cikin wani abincin miya mun sanya yankakken kwayoyi da ganye, yayyafa dukan cuku da sanya shi a ƙarƙashin ginin har sai bayanan da aka yi sama.