Tabbas masu amfani - masu amfani

Wataƙila, a kalla sau ɗaya idan kun ci karo da irin wannan shuka kamar yadda ya dace, amma watakila ba ku ma san abin da ake kira ba. Sunan na biyu na wannan shuka shine albasa reshe ko m. Amfanin kyawawan dabi'un sunyi kama da wadanda aka samu a albasa ko tafarnuwa. Jusai ko jutsai sun zo mana daga Mongoliya da China, bayan dan lokaci tsire-tsire ta karu da sauri a cikin latitudes.

Yaya amfani ya dace?

Wannan shuka yana son mutane da yawa saboda halaye masu dandano, ana amfani dashi a lokacin dafa abinci. Za a iya kara da shi a cikin jita-jita a sabon nau'i ko ma gwangwani don hunturu. Ba wanda ke kan dukiyar jussai ba zai shafar daskarewa ba, don haka zaka iya adana shi a wannan tsari.

Daidai da albasarta ya ba da shuka iri guda masu amfani da magungunan magani. Idan aka kwatanta da wasu tsire-tsire masu kama da juna, wannan yana daya daga cikin mafi yawan caloric. Bugu da ƙari, yana girma a matsayin ƙarawa a cikin jita-jita, yana da mahimmanci a matsayin kayan ado na infield saboda launin koren launi mai haske. Jusai yayi furanni a kananan furanni, wanda ake kira asterisks.

Yin amfani da albasa albashi yana iya ganewa nan da nan. Hannun kwayoyi da ganyen shuka suna dauke da adadin ascorbic acid, wanda ke taimaka wajen ƙarfafa kariya kuma ba wai kawai ba. Wannan injin ya kunna aiki na tsarin endocrine, ya karfafa ganuwar jini da guringuntsi. Irin albasarta suna da amfani ga cin abinci a lokacin sanyi da cututtuka na tsarin numfashi. Har ila yau, yana taimaka wajen cire bile.

Amfanin da cutar lalata

Don amfani da wannan tsirrai tsaye tare da taka tsantsan, musamman ma a karon farko, saboda dalilin da zai iya haifar da rashin lafiyar idan ba a cikin wasu mutane ba.

An ba da shawarar yin amfani dashi ga mutanen da ke fama da cututtuka na ƙwayoyin cuta na gastrointestinal, bayan duk, kamar albasa, zai iya haifar da ƙwannafi da rashin jin daɗi, don haka idan aka gabatar da wannan shuka a cikin abincin, fara amfani da shi daga ƙananan adadin.