Yanayin ya ba bil'adama mai yawa tsire-tsire masu yawa da ke da alamun kyawawan abubuwa. Akwai hanyoyi daban-daban na asarar nauyi, wanda zai iya zama abin haɓaka ga abinci mai kyau da wasanni. Ba lallai ba ne don bege, cewa kawai ta amfani da broths da infusions yana yiwuwa a rabu da mu wuce haddi nauyi .
Kuɗi mai kyau don rasa nauyi
A irin waɗannan tarurruka ake amfani da kungiyoyin ciyawa masu zuwa:
- Rage ci . Suna shiga cikin ciki kuma suna karawa, wanda ke sa ka ji cike. Wannan ya hada da tushen althaea, spirulina da flax tsaba.
- Diuretics . Samun tsarkakewa daga cikin wadannan ganye don asarar nauyi ya kawar da kayan lalata da kuma yawan ruwa. Irin waɗannan tsire-tsire sun hada da burdock, filin horsetail da ganyen kyan zuma.
- Ƙara makamashi . Ganye da aka haɗa a cikin wannan rukuni na inganta metabolism da ƙona calories. Wannan ya hada da ginger da turmeric.
- Toning . Wannan shayi na tarin don ƙimar hasara yana tayar da metabolism kuma yana inganta ƙyamar mai daga jiki. Wannan rukunin ya haɗa da lemongrass da ginseng.
- Laxatives da choleretic . Irin shuke-shuken suna motsa samar da bile, wanda ke taimakawa wajen inganta tsarin tsarin narkewa. Wannan kungiya ta hada da dandelion, barberry da masara stigmas.
Mafi kyawun tarin Tibet ne, wanda ya inganta aikin dukkanin kayan da suka dace. Yana taimakawa wajen tsabtace jiki na shaguna mai kyau. Don shirye-shiryensa a daidai daidaitaccen gauraye dawakin chemist, St. John's wort, ganye na strawberries, Birch buds da furanni na yashi immortelle.
An yi la'akari da kundin tsarin Crimean don asarar nauyi, wanda yana da tasiri a jikin jiki. Ya haɗa da shuke-shuke na dukan kungiyoyin da aka bayyana a sama. Akwai irin wannan ganye a cikin abun da ke ciki: cake, blackberry ganye, Birches da hazelnuts, da spores, walƙiya, senna, furanni chamomile, Tatar tea da kare tashi.