Sanin yadda za a dafa shinkafa mai launin ruwan kasa, zai taimaka wajen shirya katako a daidai, kiyaye iyakokin abubuwan da ke gina jiki da kuma samun kyakkyawar dandano mai laushi ta kayan aiki mai haske tare da haske. Kyautattun kayan samfurori sun ƙunshi nauyin zaki na furotin, fiber, ma'adanai da kowane irin bitamin.
Yadda za a dafa shinkafa shinkafa?
Samun dabara don dafa wannan shinkafa, zai yiwu don samar da iyali tare da dadi kuma ba tare da wata shakka wata tasa ta amfani da ita ba ko kayan abinci mai gina jiki don ajiyewa don abincin dare ko don abincin rana.
- Ya bambanta da launin shinkafa launin ruwan kasa mai launin fata, yana da kyawawa don kwantar da 'yan sa'o'i ko na dare bayan wanka. Ruwa yana da sabuntawa lokaci-lokaci.
- Yadda za a dafa shinkafa launin ruwan zai dogara ne a kan sa da ingancin samfurin, kazalika a kan shirye-shirye na farko ko kuma lokacin yin haka. Mafi yawan lokacin dafa abinci yana da minti 40 a zafi mai zafi, bayan haka an samo samfurin hatsi kuma idan an buƙatar tsawo da lokacin lalata.
Yadda za a dafa launin ruwan kasa shinkafa crumbly?
To shinkafa shinkafa shinkafa ya juya, yana da muhimmanci a kiyaye nauyin hatsi da ruwa, ya cika samfurin da aka shirya a cikin ruwa mai tafasa kuma ya yi wasu dabarun hanyoyin dafa abinci. Lokacin zabar jita-jita don shirye-shiryen shinkafar, za a ba da fifiko ga kwantena tare da matashi mai zurfi.
Sinadaran:
- Brown shinkafa - gilashin 1;
- ruwa - kofuna 2,5-3;
- gishiri.
Shiri
- Kurkura da kuma jiƙa da shinkafa launin ruwan kasa.
- Sake sake wanke gindi kuma saka a warmed to tafasa, salted ruwa.
- Tada tasa a ƙarƙashin murfin a kan wuta mai zafi don minti 40-50.
- Saka akwati tare da shinkafa kuma ka bar wata minti 30 don fitarwa.
Miya da shinkafa launin ruwan kasa
Ƙarshe mai kyau da kuma dadi na farko na shinkafar launin ruwan kasa, wadda za a iya shirya yau da kullum abincin rana. Hot dafa shi a kan nama, naman kaza, kifi ko kayan lambu, tare da kara da nama kuma ba tare da sa hannu ba. Zaɓin na gaba tare da kaza yana da sauƙi don daidaita, ƙara sababbin kayan haɓaka zuwa zabi.
Sinadaran:
- Brown shinkafa - 80 g;
- leeks - 1 yanki;
- wani stalk na seleri - 1 yanki;
- karas - 1 yanki;
- Fresh tumatir ko cikin ruwan 'ya'yan itace - 400 g;
- chicken breast - 450 g;
- kaza broth - 1,5 l;
- thyme - 2 tsp;
- man, gishiri, barkono.
Shiri
- Ana zuba shinkafa a cikin maifasa, mai dafa don minti 20.
- Ciyar da nama tare da karas da yankakken kaza, aika zuwa ga kwanon rufi tare da tumatir.
- Yankakken miya da ruwan shinkafa da kaza, kayan yaji, barkono da kuma ƙara thyme, dafa don minti 20.
Porridge na launin shinkafa
Sanin yadda za a dafa shinkafa shinkafa a madadin madarar madara, zai yiwu a dafa karin kumallo mai kyau, tare da cika jiki tare da makamashi duk tsawon rana. Ga jarirai yana yiwuwa a dafa naman alade daga gari, bayan samun shi ta hanyar naman hatsin gari tare da murmushi. Bayan dafa gari zuwa madara mai tafasa, ana dafa tasa a minti 10.
Sinadaran:
- Brown shinkafa - 250 g;
- madara - 600 ml;
- ruwa 400 ml;
- man shanu - 20 g;
- sugar, gishiri.
Shiri
- Yi wanka da wanke shinkafa har tsawon sa'o'i, sake wankewa, saka a cikin ruwan zãfi kuma dafa har zuwa rabin shirye.
- Ƙara madara mai tsanani zuwa tafasa, jefa gishiri da sukari, tafasa har sai shinkafa.
- An shayar da madara mai madara daga shinkafa shinkafa da man fetur.
Brown shinkafa tare da kayan lambu - girke-girke
Idan akwai sha'awar gabatar da shinkafar launin ruwan kasa a cikin abincinku, girke-girke don girke hatsi tare da kayan lambu zai ba ku damar samun amfanin iyakar daga abincin mai zuwa. An yarda da samfurin kayan lambu a hankali ta wurin samun nau'o'i ko dangane da dandano dandano, ya maye gurbin wasu takaddun tare da wasu.
Sinadaran:
- Brown shinkafa - gilashin 1;
- ruwa - kofuna waɗanda 2;
- tafarnuwa - 1 kai;
- albasa, karas da barkono mai dadi - 1 pc.;
- zafi barkono - 1-2 pods;
- masarar sukari - 1 tukunya;
- man fetur - 100 ml;
- gishiri, barkono, coriander, kayan Italiyanci.
Shiri
- A cikin mai mai tsanani mai yayyafa da albasarta da albarkatun raw tafarnuwa.
- Ƙara karamin sliced, Bulgarian da zafi barkono, tare da rufe masara da kayan yaji.
- Bayan mintuna 2 to frying shinkafa an kara da kayan lambu, a zuba ruwan zãfi.
- Yi launin ruwan shinkafa tare da kayan lambu a karkashin murfi a kan wuta mai tsararru na minti 40 ko kuma sai an shayar da ruwan.
Pilaf daga launin ruwan kasa
Kayan girke na gaba zai taimake ka ka fahimci yadda zaka dafa shinkafa shinkafa a cikin pilaf. Ana iya dafa tasa da nama, ta amfani da naman sa, naman alade, rago ko turkey a maimakon kaza. Bambanci zai zama kawai lokacin da zirvak ya zama baƙar ciki, lokacin da nama zai zama mai laushi, amma har yanzu ya ci gaba da siffar da kyau.
Sinadaran:
- Brown shinkafa - 500 g;
- ruwa - 1 l;
- tafarnuwa - 2 shugabannin;
- albasa - 3 guda;
- karas - 500 g;
- zir - 0.5 teaspoons;
- man kayan lambu - 150 ml;
- gishiri, barkono, barberry.
Shiri
- A cikin man fetur toya albasa da karas.
- Ƙara yankakken kaza, soya har sai kunyi.
- Lokacin yin amfani da kaji ko sauran nama, ƙara dan kadan ruwan zãfin kuma yardar da nama da yanka da evaporation na ruwa zuwa rabin dafa shi.
- Add ziru, barberry, barkono, gishiri, shinkafa shinkafa, tafarnuwa sarari, zuba ruwan zãfi.
- Gilashin gishiri mai launin ruwan kasa tare da kaza a karkashin murfin har sai danshi da taushi na naman hatsi an shafe su duka.
Brown shinkafa tare da namomin kaza
Brown shinkafa, shirin da aka haɗa tare da kara da namomin kaza a yayin aikin, yana da m, mai dadi kuma mai gina jiki. Idan baka hada da dabbobin dabba da sauran kayan abinci mai sauri ba, tanda zai zama wani zaɓi na musamman don yin jimillar menu ko cin abinci mai cin ganyayyaki.
Sinadaran:
- Brown shinkafa - 200 g;
- ruwa - 0,5 l;
- namomin kaza bushe ko sabo - 1 dintsi ko 400 g;
- albasa - 1 yanki;
- broccoli - 150 g;
- Provencal ganye - 0,5 tsp.
- man kayan lambu - 70 ml;
- Gishiri, barkono, Parmesan ko ganye (na zaɓi).
Shiri
- Gasa a yankakken albasa.
- Ƙara goge ko yankakken sabo ne namomin kaza, toya har sai danshi ya kwashe.
- Rashin kwanciya barci da shinkafa da kuma Provencal ganye, zuba ruwan zãfi, wanke tasa karkashin murfin na minti 40.
- Top shimfiɗa cikin ƙwayoyin cuta na broccoli kuma bar zuwa languish na minti 10.
- Ku bauta wa tasa tare da cakuda parmesan ko ganye.
Brown shinkafa da shrimps
Sanin yadda za a dafa shinkafa shinkafa tare da yadar ruwa ko abincin teku, za ku iya samun cikakken jin dadin bayanan kayan abinci na Rum da kuma samar da abincinku tare da kayan kirki mai ban sha'awa da amfani. Yana da mahimmanci kada ku daina yin amfani da kifaye a kan wuta, amma don dafa abinci don yin amfani da ƙwararrun kullun daga abincin teku.
Sinadaran:
- Brown shinkafa - gilashin 1;
- ruwa - 300 ml;
- Boiled raw shrimp - 500 g;
- albasa - 2 guda;
- karas - 1 yanki;
- farin bushe ruwan inabi - 150 ml;
- man zaitun - 20 ml;
- lemun tsami - 0,5 guda;
- faski - 1 bunch;
- gishiri, barkono, man shanu, qwai.
Shiri
- Kwanƙasa shrimps, bawo da wutsiyoyi toya tare da karas da albasa a man shanu.
- Ƙara ruwan inabi, barkono, ruwan 'ya'yan lemun tsami, sprigs fashi, zuba ruwan zãfi bayan minti 3 kuma tafasa don minti 10.
- A cikin saucepan fry da albasa, ƙara shinkafa, toya na minti 2.
- Sanya da broth da kuma zuba zuwa shinkafa.
- Shirya tasa har sai da taushi na hatsi, yada a saman raga.
- Rashin shinkafa ruwan shinkafa tare da abincin kifi kuma ku yi hidima tare da qwai.
Brown shinkafa a cikin tanda
Bugu da ari akan yadda za a dafa shinkafa shinkafa a cikin tanda. Za'a iya fadada abun da ke cikin tasa ta ƙara sliced da nama mai narkar da, namomin kaza, kowane nau'in kayan lambu, wanda zai juya kayan ado a cikin wani abincin da ke da kariya. Na dabam, zaka iya bauta wa salted, kayan lambu da kayan lambu ko salatin haske.
Sinadaran:
- Brown shinkafa - 1.5 kofuna waɗanda;
- ruwa - kofuna waɗanda 2.5;
- albasa - 0,5 guda;
- tafarnuwa - 2 hakora;
- man zaitun - 40 ml;
- zir, tsire ciyawa, gishiri.
Shiri
- Albasa suna soyayyen man.
- Add tafarnuwa, kayan yaji, sauti sannan kuma yada zuwa wanke da shinkafa.
- Sanya croup tare da additives, matsa zuwa wani nau'i mai kyau kuma zuba ruwa ko broth. Idan ka dafa shinkafar launin ruwan kasa tare da naman, za a ci gaba da wanke shi kuma a kara da shi a cikin wannan kullun.
- Shirya tasa a karkashin murfi ko tsare don minti 80 a digiri 180.
Yadda za a dafa shinkafa shinkafa a cikin mai yawa?
Ko da yaushe friable kuma dadi jũya dafa shi shinkafar shinkafa a cikin multivark . Ta hanyar zabar yanayin da ya dace, zai yiwu a matsa dukkan nauyin a ƙafƙashin fasaha mai hikima wanda zai tabbatar da yawan zafin jiki da kuma ɗamara na hatsi. An yarda ta ƙara kayan lambu, nama, kayan yaji tare da groats.
Sinadaran:
- Brown shinkafa - gilashin 1;
- ruwa - kofuna waɗanda 2.5;
- duniya kayan yaji - 1 teaspoon;
- man zaitun - 20 ml;
- gishiri.
Shiri
- Rinye da gangar a cikin kwano.
- Ƙara man fetur, kayan yaji, gishiri, zuba cikin ruwa.
- Saita na'urar zuwa yanayin "Croup" kuma saita saita lokaci don mintina 45.