Mafi kyawun, dadi da kayan arziki na abinci na Georgian shine lobio. Gwaninta yana da kyau kwarai a cikin zafi da sanyi kuma ainihin alama shi ne cewa tasa yana da cikakkiyar haɗuwa tare da kowane gefe ko gurasar nama.
A cikin bambancin yanayi na lobio, kayan gargajiya, kayan lambu da ganye suna kara zuwa wake. Bari mu dubi wasu kayan girke-girke na musamman don wannan kyakkyawar abinci.
Yadda za a dafa ɗanɗana daga gwangwani ja wake?
Sinadaran:
- wake wake a cikin ruwan 'ya'yan itace - 1 tukunya;
- albasa - 155 g;
- tafarnuwa - 4 kananan denticles;
- tumatir manna - 40 g;
- sabo mai launi - 1 karamin guntu;
- Basil Basil - 1 ƙananan guntu;
- walnuts, peeled - 125 g;
- hops-suneli - 15 g;
- ja barkono - a kan tip na wuka;
- giya vinegar - 20 ml;
- man zaitun don frying - 150 ml;
- gishiri.
Shiri
Muna jefa gwangwani gwangwani a cikin colander, ta ajiye marinade, ta wanke sosai ta ruwan zãfin kuma ta bar lambatu.
Zuba man zaitun a cikin saucepan, dumi da jefa jigun albasa da yankakken yankakken kuma wucewa har sai m. Mun sanya yankakken sabo ne, muna kuma kara tafarnuwa, tumatir manna, hops-suneli, barkono mai launin ruwan inabi, ruwan inabi giya, kadan marinade daga gwangwani na wake, muna kiyaye dukkanin wuta a wani minti daya kuma mun ajiye shi.
Ana busar da kwayoyi da wake a cikin kwanon rufi. Sa'an nan kuma sanya su a cikin blender da kuma murkushe shi a kananan guda. Ƙara rabin abincin wake zuwa kwayoyi kuma sake dafa. Mun haxa gurasar gurasa tare da gishiri mai sanyaya da sauran sauran wake, kakar tare da gishiri, ƙara dan ƙaramin yankakken cilantro, dumi cikin cakuda zuwa tafasa da ajiye. Bayan minti 20 da tasa zai kasance a shirye don dandanawa.
Yadda za a dafa lobio daga kore wake?
Sinadaran:
- igiya igiya - 515 g;
- Qwai zaba - 3 guda;
- albasa kore - 95 g;
- man shanu "Manomi" - 60 g;
- sabo mai launi;
- sabon faski;
- Basil mai tushe;
- black barkono;
- gishiri.
Shiri
Mun wanke wake da albasarta kore kuma bari ruwan ya shafe gaba daya. Kusa, yanke yankakken wake a cikin guda biyu a cikin girman centimeters, kuma albasa ne ƙananan ƙananan kuma ƙara duk abin da ke cikin akwati. Yanke koreren gishiri da gishiri, barkono barkono da haɗuwa sosai.
A cikin saucepan, narke man shanu, jefa koda tare da albasa da kuma fry su, yin motsawa don 'yan mintoci kaɗan. Ƙara ganye na coriander, faski da Basil zuwa kwanon frying, rufe akwati tare da murfi kuma simmer a kan zafi kadan har sai an shirya.
A cikin akwati dabam, ta doke tare da gishiri da barkono barkono zuwa daidaitattun kama da kuma zuba kome a cikin kwanon ruɓa tare da wake. Sanya tasa a hankali don yanda aka ƙwace ƙwai, ajiye kuma zai iya hidima.
Yadda za a dafa ainihin kwayoyin halitta a cikin yankin Georgian?
Sinadaran:
- walnuts - 50 g;
- karin budurwa man zaitun - 70 ml;
- tafarnuwa - 6 kananan cututtuka;
- albasa - 30 g;
- karas ba manyan - 1 pc.;
- coriander - 2 tsp;
- paprika - 1 teaspoon;
- jan wake - 510 g;
- ganye na coriander, faski - don karimci dintsi;
- giya vinegar - 40 ml.
Shiri
Kwayoyi suna cinye cikin crumb da rabi na man zaitun a cikin zub da jini. A kan sauran man fetur, ajiye kayan lambu. Da zarar su podzolotyatsya ƙara ganye da paprika, da kuma minti daya, zuba ja wake da kuma zuba shi da lita 3 na ruwa. Bayan tafasa, rage zafi da kuma simmer da wake don 3 hours. Bayan lokaci ya ɓace, ɗauki wasu wake, da bulala da jini a cikin manna kuma ya mayar da shi zuwa tasa tare da tasa. A ƙarshe, ƙara gyada puree, ganye da vinegar.