Gurasar lafazin suna da matukar shahararrun al'adun gargajiya da yawa a kasashen da kuma mutane. A al'ada Rasha dadi da kuma amfani mai amfani - kabewa porridge. Shirye-shiryen irin wannan porridge ne mai sauƙi, amma har yanzu yana buƙatar ƙananan fasaha. Zaka iya dafa alade mai laushi, ta hanyar yin amfani da koda kabewa, kuma zaka iya hada kabewa tare da hatsi, alal misali, tare da shinkafa ko gero, da manna, masara ko oatmeal. Don cika wani sutura mai sutura da man shanu, madara, kirim mai tsami ko cream. Don yin shi musamman dadi, zaka iya ƙara kwayoyi, zuma, prunes, raisins, dried apricots da sauran 'ya'yan itatuwa dried, da wasu busassun kayan yaji.
Suman da madara suna da haɗin haɗi
Kwaro mai naman alade da madara mai amfani ne don abinci na baby.
Sinadaran:
- 1 kofin shinkafa;
- 200 g na ɓangaren litattafan almara;
- 1 kopin madara;
- 1-2 tablespoons na zuma;
- 30 g da man shanu.
Shiri:
Yadda za a dafa porridge porridge? Rinse shinkafa a cikin wani saucepan, cika shi da ruwa (250-300 ml), ƙara dan gishiri da kawo shi a tafasa. Rage zafi da kuma dafa, ba tare da motsawa ba sau da yawa, don kimanin minti 12-15 - shin shinkafar shinkafa mai fadi ya kamata ya fita. An yi amfani da ƙwayoyi a cikin kananan cubes ko kuma mun rubuto shi a kan babban kayan aiki (yana da kyau a yi amfani da hada-hada ko chopper). A raba, rigar daga ciki, saucepan zuba madara da kawo zuwa tafasa. Mun sanya a cikin wani tafasa mai madara mai madara kuma muna dafa kan zafi mai zafi, motsawa, don kimanin minti 15-10. Za a zubar da kabeji mai laushi (ko sarrafa shi a cikin wani zauren jini) da kuma gauraye da shinkafa. Cika alade da man shanu. Zaka iya ƙara raisins da aka rinsed - saboda haka zai dandana mafi kyau.
Porridge a kan ruwa
Ba kowa da kowa yana son alade a madara ba. Za ka iya dafa porridge porridge a kan ruwa. A cikin wannan batu, za mu dafa shinkafa, kifi, oatmeal, abincin alade a kan ruwa (za ku iya amfani da gurasar masara) da kuma dafa kayan lambu na nama, tofa shi kuma ku haɗa kome. Yana da kyau a cika wannan porridge tare da cream da / ko ƙara 'ya'yan itatuwa dried, wanda aka yanka a kananan ƙananan. Babu shakka, ƙara wasu kayan yaji (tafarnuwa, vanilla, kirfa, saffron, turmeric, sweet paprika, ginger da zafi ja barkono) ga wannan kabewa porridge zai kuma ƙara zuwa dandano wannan tasa, babban abu shi ne ya kiyaye ma'auni.
Porridge a cikin tukunyar jirgi na biyu
Suman porridge a cikin tukunyar jirgi guda biyu na iya juya fitar dadi. Don dafa abinci, kuna buƙatar 500 grams na ɓangaren litattafan almara (ba tare da fata) ba. An yanka nama mai laushi cikin kananan cubes, sanya shi a cikin wani steam kuma ya cika da ruwa zuwa rabi girma. Kunna steamer kuma ku dafa kabewa don minti 15-20, to sai kuyi da ɓangaren litattafan almara ko kuma kuyi a cikin bluender. Sa'an nan kuma za ku iya haɗuwa da kayan kabewa tare da abinci mai naman alade, burodi ko pasteurized madara, man shanu, cream, ƙara zuma, 'ya'yan itatuwa masu sassauci, peeled kabewa, tafarnuwa da kayan yaji. A cikin irin wannan ƙwaƙwan ƙwaƙwan alade mai kyau yana da kyau don ƙara gilashin Madera ko sherry, ba shakka, idan an dafa shi ga manya. Gudun kabeji za ku iya yin amfani da shayi tare da lemun tsami, da cakulan cakulan, kofi, marigayi, rooibos, lapacho.
Porridge a cikin kabewa
Wani abu mai mahimmanci shi ne porridge, dafa a cikin wani kabewa a cikin wani tsatsa style, a lokacin da amfani da kabewa a matsayin halitta akwati ga yin burodi. A karamin zagaye kabewa,