Sour-madara samfurori ne tushen da kuma muhimmiyar bangaren abinci mai yawa, duka ga asarar nauyi da manufar kiwon lafiya. Yogurt, a matsayin daya daga cikin abubuwan da ke da dadi da kyau na wannan rukuni na samfurori, an dauke shi a matsayin shugaban tare da kefir da cuku.
Lokacin da sayen masana'antu yoghurts, akwai babban haɗari cewa zai ƙunshi nau'o'in addittu (masu kiyayewa, emulsifiers, masu cin abincin dandano) wanda ya rage, idan ba haka ba, babu kaddarorin masu amfani. Yogurt a kan fasaha mai kyau ana kiransa samfurin da ya ƙunshi madara da madara da kwayar cutar.
Amfanin da cutar da yisti Evitaly
A yau, akwai damar da za a shirya wani inganci, na zaman lafiya da kuma, ba shakka, mai amfani da yogurt a gida, saboda yisti mai yisti Evitalia. Babu wanda, mai yiwuwa, ba zai haifar da shakku cewa yogurt mai gina jiki da aka shirya tare da hannayensa daga madara mai tsabta da kuma yisti mai rai zai kawo ƙarin amfanar jiki, domin yana da 100% na halitta kuma kullum sabo ne.
Amfani da Starter Evitaly ya ƙunshi cikin abun da ke ciki:
- live m-kwayoyin kwayoyin cuta;
- bitamin A, E, C, F, rukunin B (B1, B2, B6, B12) da kuma folic acid;
- ma'adinai na ma'adinai, allura, potassium da magnesium .
Abin godiya ga wannan kwayar halitta, yoghurt na gida ba kawai yana da tasiri mai amfani a jikin kwayoyin halitta ba, amma yana ƙarfafa kariya na jiki, mayar da tsarin rigakafi da ƙwayoyin microflora mai kyau, inganta aikin aiki na hanta da kodan, yana taimakawa wajen yaki da halayen jiki, ƙara yawan sauti da gwagwarmaya tare da hypovitaminosis da rashin ma'adanai.
Aikace-aikace na Starter Evitilia
Yi yogurt daga yisti Evitalia ba babba ba
- Tafasa 2 lita na madara da kuma kwantar da shi zuwa digiri 40, cire kumfa kuma cika yisti, Mix da kyau. Gilashin madara ya kamata a nannade shi a cikin takardun takarda da yawa kuma a nannade a nannade da tawul ko rug. Leave don 12-14 hours.
- Lokacin yin amfani da yogurt ko multivark, ana iya ganin kwatancen wannan tsari, amma tsari kanta shine sauri (kimanin awa 6).
Dole ne a tuna da cewa madara mai madara, da za a iya dafa da yogurt. Don madara 2.5% - 2 lita, domin madara 6% - 4 lita. A cikin yogurt a shirye-shiryen dandana da buƙata, zaka iya ƙara sugar, zuma ko kowane berries, 'ya'yan itatuwa da ' ya'yan itatuwa masu sassaka . Evitaly ba shi da wata mummunar cuta da ƙin yarda da yisti.