A kan ra'ayoyi na asali da kayan dadi mai dadi don abincin dare, wanda ba zai hana ku da karfi bayan aikin ba, za muyi magana a cikin wannan abu.
Delicious eggplant don abincin dare
Idan bayan bayanin da suka gabata ka kunna gurasar shinkafa, to sai ku yi amfani da shi don yin wannan sauƙi.
Sinadaran:
- eggplant - 480 g;
- karas - 210 g;
- wani stalk na seleri;
- albasa - 115 g;
- tafarnuwa - 3 hakora;
- shinkafa Boiled - 260 g;
- tumatir manna - 10 g;
- marmari kayan lambu - 140 ml;
- a kwasfa daya daga lemun tsami;
- tumatir - 170 g;
- cuku - 115 g.
Shiri
Dukkan kayan lambu daga jerin sun yanke cikin manyan cubes kuma suna soyayye tare har sai da taushi, ba tare da manta ba don karawa da cakuda tare da naman gishiri. A ƙarshe, ƙara kayan lambu tare da tafarnuwa kuma ku haɗa kome da tumatir manna, hatsin rai da shinkafa shinkafa. Ƙara cubes na tumatir tumatir da rarraba tasa a cikin tukunyar burodi. Zuba manya da broth kuma yayyafa cuku a sama. Sai kawai rabin sa'a a digiri 200 kuma wani abincin abincin gida mai kyau don iyali ya shirya.
Naman alade abincin dare ne mai sauri da kuma dadi
Tasa da aka yi daga naman alade na iya zama nauyi don abincin dare idan ka zaɓi nau'in miki. Inda karin amfani zai iya zama naman alade, a baya an tsabtace shi daga man shafawa da kaset, kuma ya yi gasa tare da kayan ado na kayan ado da kuma ruwan sha.
Sinadaran:
- ruwan 'ya'yan itace daya daga lemun tsami;
- ganyen sabo ne thyme - 2 tbsp. spoons;
- bar sabo ne Rosemary - 2 tbsp. spoons;
- tafarnuwa - 6 hakora;
- dankali - 780 g;
- ceri tumatir - 260 g;
- naman alade - 1,2 kg.
Shiri
Mix ruwan 'ya'yan lemon tare da yankakken ganye da tafarnuwa. Ƙara yankunan naman alade zuwa marinade, gishiri da kyau. Ya kamata a tsabtace ƙwayar dankalin turawa karami tare da goga da kuma shimfiɗa a kan tasa dafa tare da tumatir. Yayyafa kayan lambu da man zaitun da gishiri. A saman kayan lambu sanya naman alade naman alade kuma aika da tasa zuwa mai tsanani zuwa tamanin digiri 200 na minti 40.
Salad salad don abincin dare
Idan kun kasance a cikin shirye-shirye na haske, abincin abincin dare, to, wannan salatin zai kasance wani zaɓi na musamman. A cikin tsarinsa, filletin kaza da aka ƙera ya haɗa tare da kayan lambu da kayan lambu da yawa.
Sinadaran:
- Mix of salatin - 140 g;
- kokwamba - 115 g;
- zaki da barkono - 130 g;
- ceri tumatir - 200 g;
- karas - 70 g;
- filletin kaza - 170 g;
- wani yanki na gurasa;
- Balsamic vinegar, man zaitun - dandana.
Shiri
Yanke kaza da kuma toya shi a busassun gurasar gurasar da za ta cika. Ka bar naman ya kwantar da dan kadan, sannan ka kama kayan lambu: karbi salatin, yanke katako da barkono mai dadi, raba rassan tumatir cikin rabi kuma yankakken karas. Mix kayan lambu tare da ganye da kakar tare da cakuda vinegar da man zaitun don dandana. Gurasa gurasa a cikin kwanon rufi mai bushe da kuma yanke. A saman salatin cakuda ya sanya kaza kuma yayyafa dukan croutons.
Dinner daga zucchini da sauri da kuma deliciously
Spaghetti daga courgettes yana daya daga cikin abubuwan da ke faruwa a cikin 'yan shekarun nan. Don yin nau'in kayan lambu daga kayan lambu daban, zaka iya amfani da kayan gargajiya don karamin Koriya ko kawai wuka mai kaifi, duk da haka, zaɓi na ƙarshe zai dauki lokaci da makamashi da yawa.
Sinadaran:
- kaza - 480 g;
- tumatir miya - 680 ml;
- zucchini - 4 kwakwalwa.
- Cuku cakula - 55 g.
Shiri
Kaji yana kunsa a nama mai naman, ya yi ta da gishiri da barkono barkatai, sa'an nan kuma makafi a kananan nama. Yanke kowane nama har sai launin ruwan kasa. Duk da yake naman nama yana da launin ruwan kasa, a yanka shingen da aka wanke tare da raguwa. Zuba meatballs tare da tumatir miya, ƙara zucchini noodles kuma kara kome har sai an shirya. Ku bauta wa tasa da cuku kafin ku bauta.