Tafarnuwa an dade yana da alaƙa da warkaswa da sihiri. Duk da cewa cewa tafarnuwa ya tsiro kusan a ko'ina, ƙasarsa ta kasance har yanzu Asiya. Zuwa kwanan wata, akwai nau'in nau'in nau'in wannan shuka. An yi amfani da ita a cikin kayan abinci, cosmetology da magani.
Sinadaran da caloric abun ciki na tafarnuwa
A cikin 100 grams na samfurin ya ƙunshi 149 kcal. Da abun da ke ciki na tafarnuwa ya hada da bitamin, macro- da microelements, na gina jiki. Tafarnuwa ya ƙunshi bitamin B, C, PP da D, mai mahimmanci mai, phytoncides. Ya ƙunshi waɗannan ma'adanai kamar potassium, sodium, manganese, calcium, magnesium, iron, zinc, iodine da sauransu.
Kayan magani na tafarnuwa
Yin amfani da tafarnuwa ga mutum yana da nasarorin kimar magani. Rage a cikin tafarnuwa ruwan 'ya'yan itace yaki staphylococci, dysentery, typhoid da pathogenic fungi. Sun haɗa kwayoyin da guba, sannan kuma su tsayar da su kuma su tsage su.
Yin amfani da tafarnuwa shine abun ciki na mahadi na adenosine, diallyl-trisulfide da allicin, wadanda suke da muhimmanci ga jiki. Alal misali, diallyl-trisulfide ya hana abin da ya faru na ciwon zuciya, saboda yana hana lalata zuciya. Adenosine yana yin gyaran jini, don haka ya hana haifar da thromboses. Allicin yana shafar cutar ta jiki da kuma tsarin jijiyoyin jiki, yana rage yawan jini, rage yawan cholesterol, yana ƙin maganin jini, ya hana yaduwar cutar, inganta aikin gastrointestinal, ƙarfafa tsarin rigakafi, yana inganta yaduwar glucose, shine rigakafin ciwon daji kuma yayi aiki kamar kwayoyin halitta. Bugu da ƙari, shi ne allicin wanda ya ba da tafarnuwa wani ƙanshi da dandano.
Amfanin tafarnuwa a cikin komai a ciki
Lokacin mafi kyau don cinye tafarnuwa yana da safe. Lokacin da ciki har yanzu komai, kwayoyin sun fi sauki. Abubuwan da aka warkar da tafarnuwa sun tsarkake jinin kuma sun inganta aiki na gabobin ciki. Idan akwai matsaloli tare da narkewa, tafarnuwa a cikin ciki mara kyau zai daidaita wannan tsari. Yana ci gaba da shayar da abinci kuma yana tasowa ci .
Babbar mahimmanci game da yin amfani da wannan kayan lambu yau da kullum shine ƙanshi mai mahimmanci, wanda zai iya kawo rashin tausayi ga wasu kuma wasu shakka. Ƙananan albarkatun tafarnuwa sun zo wurin ceto. Idan ka haɗiye su duka wari mara kyau ba, kuma jiki zai karbi dukkanin kaddarorin masu amfani.
Amfanin Kayan Gasar Gasa
Abubuwan da ke da amfani da tafarnuwa da dama bazai haifar da wani shakka ba, amma yana da daraja a lura cewa tafarnuwa mai maƙalawa ba ta da muhimmanci a gare shi. Koda bayan tsari na magudi, an dakatar da allicin a wannan samfurin, wanda ke taimakawa wajen samar da antioxidant halitta na hydrogen sulfide. An yi amfani da tafarnin da aka yi amfani da shi don yin catarrhal da cututtukan cututtukan hoto, scurvy da atherosclerosis. Ana bada shawara don amfani da shi don rage cholesterol, a cikin rigakafi da magani na cututtuka na zuciya. Yin amfani da tafarnuwa salted za'a bayyana a cikin amfani da shi.
Amfanin zuma tare da tafarnuwa
Honey tare da tafarnuwa shine magani na musamman da ke adana cututtuka masu tsanani. Don haka, zuma da tafarnuwa da aka yi da su a cikin nau'o'i daban-daban zasu taimaka wajen maganin angina pectoris, atherosclerosis , varicose veins, cututtukan zuciya na zuciya, tare da cututtuka da cututtukan cututtuka.
Harm zuwa tafarnuwa
Duk da rashin tabbas a wasu lokuta, tafarnuwa na iya zama haɗari. Kada ku yi amfani da shi don hanta, koda, gastrointestinal, gastritis, pancreatitis, anemia, yayin da ya kamu da cutar, tare da cututtuka na tsarin dabbobi da kuma rashin haƙuri.