Bayanin kai mutum mutum ne na bukatar mutum, wanda yake shi ne ainihin kowa. Duk da cewa jama'a na yau da kullum sukan tilasta mu zuwa wasu iyakoki kuma suna tilasta mu ga wasu nau'o'in hali kuma wani lokaci ma tufafi da bayyanar, kowane mutum yana so ya sami lokaci ya kasance kansa. Halayen a jami'a ko a aiki yana da abu daya, kuma ba shakka, waɗannan ba wurare ne wanda zai dace ya nuna halinka sosai da haske ba. Amma a lokacin da yake da shi don rage yawan bukatarsa ya ba da shawarar.
'Yanci da tsoron tsoron kai
Abu mai mahimmanci shine bayyanar kyautar mutum, da kuma matsaloli masu wuya tare da wannan jagora ga matsalolin da yawa. Me ya sa yake da muhimmanci?
- Magana kai-kai shine tushen da yafi dacewa da kuma farin ciki;
- kai-furci yana karfafa kuma yana bada detente daga gajiya da haɓaka;
- faɗar kai shine hanyar da ta fi sauki ta fahimta da kuma sanin kansa, don bunkasa wasu dabi'u;
- faɗakarwa kai tsaye yana da girman kai kuma yana ba da tabbaci;
- furucin kai shine hanya mafi kyau don samun mutane masu tunani da kuma samun abokai cikin ruhu.
Idan mutum saboda wani dalili ba zai iya yin magana a fili ba game da kai kansa, wannan zai haifar da raguwar girman kai, damuwa da yawa. Ga mutane da yawa, furci kai tsaye shine manufar rayuwa, kuma ba abin haɗari ba ne: mutumin da ya halicci kullun kuma ba ya sa masks yana da yawa da kuma farin ciki fiye da sauran.
Hanyoyin kai-tsaye
Yana da mahimmanci ga kowane mutum ya sami irin nauyin kansa. Ga wani shi ne - aiki da nasara ga sana'a - ga wani - kerawa ko buƙatar aiki, don wani bayyanar. Ka yi la'akari da zabin.
- Bayanin kai ga mutum a cikin sana'a. Kamar yadda suke cewa, aikin mafi kyawun abin sha'awa ne sosai. Idan ka gudanar da bayyana kanka a aiki, yi la'akari da kanka daya daga cikin mutane masu farin ciki, saboda yawancin mutane suna aiki ne kawai don biya. Yawancin lokaci ana bayyana irin wannan nau'i ga mutane masu sana'a, amma idan kai jagora ne da aka haifa kuma ka kasance babban matsayi - wannan shakka za a iya la'akari da bayanin kai.
- Bayanin kai a cikin kerawa. Irin wannan yana da matukar tasiri da cewa a cikin ilimin kwakwalwa hanyar amfani da mutuntaka ta amfani da ita don taimakawa mutum ya kwantar da hankali ko warware wasu matsalolin ciki. Shin, kun lura cewa ba'a da yawa da waƙoƙi masu kyau da hotuna? Mawallafi da masu zane-zane suna ƙoƙari su ficewa a takarda da zane, musamman magungunan mummunan zuciya, maganganu masu kyau ko zafi. Wannan ba wani haɗari ba ne: gaskiyar ita ita ce, ta hanyar bayyanar da kai, mutum yana shan ciwo, ya rinjayi matsala. Ba kome ba yadda kake "bayyana kanka": rubuta waƙoƙi, rawa, raira waƙa, hausa giciye ko yin hoto. Duk abin da yake, yi shi a duk lokacin da zai yiwu don samun mafi yarda da amfani. Idan har yanzu ba a sami kanka ba - gwada duk abin da ke daya har sai ka sami wani abu don son ka.
- Bayanin kai ta hanyar bayyanar.
Yawancin masu kwakwalwa sun yarda da ra'ayi cewa furcin kai na waje yana sa mutum yayi farin ciki. Lokacin da ka ƙara hali zuwa hotonka, nuna dandalinka a cikin salon, ba wai kawai ya sa ka haske ba, amma har ma ya dace da ɓangaren waje tare da ciki. - Bayanin kai-tsaye tare da taimako na dandani. Masana kimiyya sun ƙaddara cewa mutanen da ke sauraron wannan kiɗa suna da nau'o'in halaye na hali, hali, da dai sauransu. Zaɓin fina-finai da kiɗa da kuka fi so, da kuma yin magana da mutane masu tunani a kan waɗannan batutuwa masu ban sha'awa a gare ku, ku ma kuna cikin kai tsaye.
Bayanin kai shine hanya mai sauƙi don zama mai farin ciki da kuma samun yarjejeniya tare da duniya ta ciki. Bari a kasance a cikin rayuwarka cikin dukan bayyanar!