Bishiyar asparagus a cikin Koriya - dadi masu girke-girke na ainihin abincin abincin

Mafi yawancin gidaje suna dafa abincin abu mai ban sha'awa, kuma a lokaci guda mai dadi, gina jiki. Yana cika wadannan bukatun bishiyar asparagus a cikin harshen Koriya. An shirya tasa da aka yi da fuzhu mai kayan soya, wanda za'a iya saya a cikin sassan musamman tare da kayayyakin samfurori na kasar Sin da Korean.

Yadda za a dafa bishiyar asparagus a cikin harshen Koriya?

Tasa mai da hankali ga Gabas, za ku iya dandana gidajen cin abinci tare da abinci na abinci, amma wasu masu gida su yanke shawara su koyi kan kansu, kamar yadda aka shirya bishiyar asparagus a gida a cikin harshen Koriya. Don ƙirƙirar abun ciye-gye bisa fuchu, samfurin yana buƙatar a shirya shi da kyau kuma ya bi wani fasaha na dafa abinci, yana nuna matakai masu zuwa:

1. Abu na farko bishiyar asparagus a cikin harshen Koriya an bar shi a cikin ruwa na tsawon awa 24 don kawar da kullun.
2. Sa'an nan kuma samfurin ya fita daga ruwa.
3. Shirya kayan shafa, don haka zaka iya haɗuwa da wadannan sinadaran: albasa, tafarnuwa, vinegar, soya sauce, man shanu, sukari, gishiri, kayan yaji.
4. Cunkurin zuba fuchu da ƙarin sinadaran, alal misali, karas.
5. Wannan tasa yana da kyau sosai, an sanya shi a cikin takalmin sanyaya a firiji na tsawon sa'o'i 10.

Asparagus miya a cikin Koriya style - girke-girke

Za'a iya yin jingina da kayan cin abinci mai kyau don yin gyaran bishiyar asparagus a cikin harshen Koriya. An halicce shi bisa kayan kayan yaji wanda ya zama babban abincin abincin da aka shirya. Yana da mahimmanci a kula da daidaito daidai. Akwai girke-girke masu yawa don cikawa, daga sauki zuwa hadaddun. Mafi mashahuri shi ne classic version.

Sinadaran:

• bishiyar asparagus - 200 g;
• tafarnuwa - 3 cloves;
• albasa - 1 yanki;
• soya miya - 3 tbsp. l.;
• condiments;
• sugar - 1 tbsp. l.;
• vinegar - 5 tbsp. l;
• man fetur - 2 tbsp. l.

Shiri

1. Ciyar da albasarta. Matsi fitar da tafarnuwa.
2. Mix da miya tare da vinegar, ƙara seasonings, sukari da gishiri.
3. Gasa man fetur da haɗuwa tare da tafarnuwa, zuba tare da cakuda fuchu. Sa'an nan kuma ƙara sauran abubuwan gyara.

Asparagus a cikin Yaren mutanen Koriya tare da karas

Don gabatar da fuzhu a cikin abinci na yau da kullum saboda yawancin samfurori ne: yana da ƙananan calories abun ciki, amma yana dauke da babban adadin furotin, wanda ba shi da amfani idan ya mutu. Bishiyar Asparagus a cikin Yaren mutanen Koriya, girke-girke wanda yake da sauki kuma mai araha, an shirya tare da Bugu da ƙari na sauƙaƙe mai sauƙi: karas, tafarnuwa da vinegar.

Sinadaran:

• bishiyar asparagus - 200 g;
• karas - 2 inji mai kwakwalwa.
• tafarnuwa - 3 cloves;
• man fetur - 100 ml;
• sugar - 1 tbsp. l.;
• vinegar - 5 tbsp. l.;
• kayan yaji.

Shiri

1. Bishiyar asparagus a cikin harshen Koriya sun yi nishadi a rana ɗaya, a yanka a cikin guda.
2. Karas rub, matsi fitar da tafarnuwa, hada kome tare da fuchu.
3. Yi cakuda man shanu, seasonings, sugar da gishiri, tafasa da kuma zuba vinegar.
4. Haɗo tasa tare da cakuda da haɗuwa. Cool na tsawon sa'o'i 4.

Yadda za a dafa asparagus bushe a cikin harshen Koriya?

Mafi yawancin gidaje suna damuwa da gaskiyar cewa naman asyagus a kasar Korean yana da kayan abinci. Wannan shi ne saboda rashin cholesterol a ciki da abun ciki na bitamin, don haka an bada shawarar musamman ga mutanen da ke fama da cututtukan zuciya na zuciya. Amma kana buƙatar cinye samfurin ƙaddamar da samfurin a hankali, tun da akwai yiwuwar cututtuka na ƙwayar cuta.

Sinadaran:

• bishiyar asparagus - 200 g;
• tafarnuwa - 3 cloves;
• sugar - 1 tbsp. l.;
• albasa - 1 yanki;
• soya miya - 3 tbsp. l.;
• vinegar - 5 tbsp. l.;
• kayan yaji.

Shiri

1. Fuzhu ya sanya ruwa a rana daya, danna da yanke.
2. Shred da albasa.
3. Na dabam tafarnuwa tare da zafi mai, kuma a cikin wani akwati vinegar, miya, sukari, gishiri da kayan yaji.
4. Fuzhu ya hade tare da kowane nau'in haɗuwa, haɗuwa. Bada sanyi, cire cikin sanyi don 2 hours.

Bishiyar asparagus a cikin harshen Koriya

Don yin tattali da tayi na gabas, ba kawai kayan bushe na fuzhu ba, amma har maƙaryaren kore mai launi , wanda za'a iya amfani dashi ba kawai a cikin sabo ne kawai ba, amma kuma ana amfani dashi. A girke-girke na bishiyar asparagus a cikin harshen Koriya a gida yana ganin kusan kusan nau'ikan nau'in sinadarai, sai dai babban abu, wanda ya sa abincin gabashin abinci ya saba.

Sinadaran:

• kore bishiyar asparagus - 450 g;
• karas - 1 yanki;
• tafarnuwa - 3 cloves;
• vinegar - 1 tsp;
• yashi - 1 tbsp. l.;
• man fetur - 1 tbsp. l.;
• coriander - 0,5 tsp;
• kayan yaji.

Shiri

1. Yanke bishiyar bishiyar asparagus sa'annan a bar shi tafasa don minti 10.
2. Grate karas, matsi tafarnuwa, Mix su da bishiyar asparagus tare da sukari, man, gishiri, vinegar.
3. Yayyafa da barkono da coriander, Mix, bishiyar asparagus, dafa shi a cikin Yaren mutanen Koriya, sa a cikin sanyi don 2 hours.

Bishiyar asparagus marinated a Korean

Don ba da tasa wani dandano mai arziki yana iya marinade don bishiyar asparagus a cikin Yaren mutanen Koriya. Musamman game da shirye-shirye na samfurin fuchu shi ne ya kamata a kiyaye abincin da aka shirya a cikin sanyi don akalla sa'o'i 10, saboda haka ya dace. A wasu lokuta, girke-girke ya dace daidai da lafazin gargajiya na kayan da aka yi amfani.

Sinadaran:

• bishiyar asparagus - 200 g;
• tafarnuwa - 5 kwayoyi;
• man fetur - 6 tbsp. l.;
• vinegar - 1 tbsp. l.;
• soya miya - 2 tbsp. l.;
• yashi - 0.5 tbsp. l.;
• kayan yaji.

Shiri

1. Asparagus jiƙa da yanke.
2. Yi marinade ta haɗuwa da sauran sinadaran.
3. Bishiyar asparagus a cikin Yaren mutanen Koriya suna riƙe a cikin sanyi don tsawon sa'o'i 10.

Salatin bishiyar asparagus a cikin harshen Koriya

Kyakkyawan hanyar da za a iya tsara yadda ake shirya bishiyar asparagus a cikin harshen Koriya a gida - sa shi a matsayin salatin. Wannan girke-girke zai faranta wa matan da ba su da lokaci mai yawa don dafa abinci, amma suna so su mamaye 'yan uwansu tare da tasa na asali. A matsayin kayan yaji, zaka iya amfani da coriander, barkono, paprika.

Sinadaran:

• bishiyar asparagus - 200 g;
• karas - 400 g;
• kayan yaji;
• man fetur - 5 tbsp. l.;
• vinegar - 1 tbsp. l.

Shiri

1. Fuzhu ya yi ta cikin ruwan zãfi don rabin sa'a, a yanka.
2. Grate da karas.
3. Yi bishiyar asparagus miya a cikin Yaren mutanen Koriya da kuma hada kome.

Salatin daga bishiyar asparagus a cikin Yaren mutanen Koriya don hunturu

Salad mai tsami, wanda ya hada da fuzhu, zaka iya yin a cikin hunturu, idan a maimakon maimakon sabo ne aka dauki Koriya, wanda ya ba da tasa dandano na musamman. Shirye-shiryen bishiyar asparagus a cikin Koriya sun haɗa da yin amfani da kayan kayan yaji da kayan yaji don dandano farka, zaka iya amfani da gauraye masu shirye-shirye ko zaɓi mutum mai sinadaran.

Sinadaran:

• asparagus - 250 g;
• karas Yaren mutanen Koriya - 100 g;
• man fetur - 3 tbsp. l.;
• tafarnuwa - 2 cloves;
• albasa - 1 yanki;
• condiments;
• yashi - 1.5 tsp;
• Soya Sauce - 2 tsp;
• vinegar - 2 tsp.

Shiri

1. Bishiyar asparagus jiƙa da kuma yanke, toshe tare da karas, soyayyen albasa da tafarnuwa.
2. Don yin gyare-gyare, ana zuba bishiyar asparagus, dafa shi cikin harshen Koriya.