Saboda gaskiyar cewa mai kula da ƙananan kifi ne, yayin da yake shafe shi yana da karfi sosai kuma yana kama da gwangwani a daidaituwa. Don wannan dalili, babu buƙatar damuwa game da tsabtace kifin daga kasusuwa, saboda ba za a ji su ba a cikin kayan da aka shirya.
Capelin stew tare da albasa da karas
Sinadaran:
- capelin - 850 g;
- coriander - 5 g;
- tumatir manna - 45 g;
- albasa - 180 g;
- zaki da barkono - 6 Peas;
- karas - 140 g.
Shiri
Tun da ba mu buƙatar tsabtace dan kashin daga kasusuwa ba, kafin a shirya kifaye, kawai ya kamata a saki kansa da dukkan abubuwan ciki, sannan a wanke.
Kayan ganyayyaki suna yanke sassaucinsu, saboda sakamakon sakamakon tsawaitaccen lokaci zasu ci gaba da laushi, sannan kuma a ajiye su a mafi yawan man fetur. Narke tumatir manna a cikin rabin gilashin ruwan sanyi. Ciyar da miya a kan gurasa, bi dan sanda, ƙara tsaba na coriander da peppercorns. Shirye-shiryen da aka kwashe shi da albasa a cikin kwanon frying yana ɗaukan sa'a daya da rabi, a lokacin wanene aikinka shine tabbatar da cewa zafi kadan ne kuma akwai isasshen ruwa a cikin jita-jita don hana kayan kwalliya daga konewa.
Capelin sashi da kayan lambu a cikin tumatir
Sinadaran:
- capelin - 900 g;
- tumatir a ruwan 'ya'yanta - 480 g;
- barkono mai dadi - 350 g;
- albasa - 140 g;
- kifi broth ko ruwa - 350 ml;
- karas - 140 g;
- ƙasa cumin, paprika - 1 1/2 tbsp. spoons;
- tafarnuwa hakora - 4 inji mai kwakwalwa.
Shiri
Bayan tsaftace gashin kifaye daga viscera, rufe su tare da manna mai ƙanshi daga cakuda ƙasa yayyafa hakora, cumin, paprika da gishiri. Bari kifi ya shafe tsawon minti 20, kuma kawai muna da lokaci don shirya da kuma adana kayan lambu. Da zarar kayan lambu sun kai shirye-shiryen shirye-shiryen, sai ka ba su karamar gwaninta da kuma zub da abubuwan da ke cikin jita-jita tare da cakuda tumatir da tumatir da aka tsarkake. Ku ɗanɗani tasa cikin rabin sa'a.
Gidan kwalliya a mayonnaise
Sinadaran:
- albasa - 90 g;
- leeks - 90 g;
- zucchini (matsakaicin matsakaici) - 2 inji.
- dankali - 850 g;
- madara - 350 ml;
- mai yiwuwa gida-mayonnaise - 150 g;
- gishiri kifi - 540 ml;
- capelin - 1 kg;
- ganye da albasarta da faski.
Shiri
Da farko, ya kamata mu fara frying iri biyu na albasarta - m kwan fitila da leeks. Lokacin da albarkatun albasa suna laushi, ƙara dankalin turawa a cikin cubes, sannan kuma squash. Da zarar kayan lambu sun yi launin launin ruwan, lokaci ya yi da za a kara karamin, wanda dole ne a fara tsabtace jikin. Muna zuba kifi da kayan lambu tare da sauƙin miya daga cakuda madara da broth da mayonnaise. Tafasa, abincin zai samar da kayan lambu da kifaye, kuma ragowarsa za su juya cikin raguwa. Kashe gwanin a cikin mayonnaise zai dauki kimanin sa'a daya, bayan haka ya kasance kawai don ƙara ƙarewa ta taɓawa a cikin nau'in sliced.
Sake kwasfa tare da albasa da kirim mai tsami
Wannan girke-girke shi ne watakila mafi yawan abin da aka hana shi: albarkatun albasa, sabo ne mai hatsi, kirim mai tsami da kadan laurel don dandano shine duk abin da ke da amfani ga yin kayan zafi mai sauƙi wanda ya dace da kowane ado.
Sinadaran:
- capelin - 750 g;
- kirim mai tsami - 140 ml;
- cream - 70 ml;
- albasa - 250 g;
- Laurel bar - 3 sassa;
- tafarnin tafarnuwa.
Shiri
Ƙananan zobba da albasarta an sliced a cikin karamin man shanu har zuwa rabin shirye. Zuwa gasa, ƙara albasa tafarnuwa kuma bar shi don fara ƙanshi. Da zarar kuna jin warin tafarnin, ku zuba cikin cakuda frying cakuda kirim mai tsami da cream. A saman tudun albasa, sanya gwangwani mai tsabta da ɗayan ganye na laurel. Capelin sashi da albasa a cikin kwanon rufi zai kasance a shirye a cikin minti 15.