Gumen fillet a cikin kirim mai tsami shi ne kayan zinariya na abinci na Faransa. Cunkushe a cikin madara ko cream yana sa nama ya fi kyau, kuma bayanin cuku ya ba da dandano mai ban sha'awa. Wannan sauki a cikin kisa zai bada kwarewa ta musamman da kyan gani a matsayin abincin dare, kuma cin abinci tare da abokai. Kuma kayan ado yana mafi kyau da yayi tare da shinkafa ko kayan lambu.
Chicken fillet tare da namomin kaza a kiwo miya
Sinadaran:
- filletin kaza - 500 g;
- Zakaran - 300 g;
- kirim mai tsami - 2 tbsp. spoons;
- madara - 1 abu;
- albasa - 2 guda;
- gari - 1,5 tbsp. spoons;
- turmeric - 0,5 tsp.
- barkono m (peas) - 3 inji mai kwakwalwa.
- Dill (bushe) - 1 tbsp. cokali;
- man fetur - don frying;
- gishiri, barkono baƙar fata - dandana.
Shiri
Cikakken tsami da albasa da kuma toya a cikin kwanon rufi mai tsanani tare da man fetur har ya kasance gaskiya. An wanke ƙirjin ƙwarƙwara, ƙuƙƙasa kuma a yanka a kananan cubes a fadin firam. Mun aika da shi zuwa gurasar frying zuwa baka, gishiri, barkono da kuma toya har sai nama ya fararen. A sama tare da yalwar da aka yayyafa shi da yatsun kaza, zuga da kuma simmer na kimanin minti 5. Bayan sprinkling tare da gari, kadan daga gare ta mun wuce da kuma zuba cikin madara. Ƙara kirim mai tsami, turmeric da mai dadi. Rufe tare da murfi kuma simmer a kan karamin wuta na mintina 15, har sai an shirya. Kar ka manta da motsawa daga lokaci zuwa lokaci saboda kada a ƙone miya. A ƙarshe, ƙara dill.
Irin wannan kaza mai ban mamaki tare da namomin kaza karkashin madara madara za'a iya aiki tare da kowane gefen tasa. Dankali, shinkafa, taliya - duk abin da zai dace daidai.
Chicken fillet a madara-cuku miya
Sinadaran:
- filletin kaza - 500 g;
- madara - 1 l;
- faski - 1 bunch;
- sunflower man - don frying;
- gishiri, barkono baƙar fata - dandana.
Shiri
An wanke gilashin kaji, shafa da gishiri da barkono kuma yada a kan kwanon rufi. Fry har sai launin ruwan zinari a gefe daya, juya da fry don wasu 'yan mintoci kaɗan. Bayan zuba madara. Rufe tare da murfi kuma bari kaji a kan jinkirin wuta na minti 25. Kuma kimanin minti 5 kafin dafa abinci, yayyafa tasa tare da cuku. Bautar da ganye masu yankakken.
Chicken fillet da broccoli gasa tare da kirim miya
Sinadaran:
- filletin kaza - 500 g;
- broccoli - 400 g;
- leeks - 1 yanki;
- cream (mai abun ciki 10%) - 1 st.
- Cuku wuya - 100 g;
- man shanu - 20 g;
- gishiri, barkono baƙar fata - dandana.
Shiri
Gwaiken kaji yana tafasa har sai an dafa shi cikin ruwan salted. Wannan zai ɗauki minti 20. Har ila yau an jefa Broccoli cikin ruwa mai salun ruwa, amma kawai minti 8, bayan kabeji mun jefa shi a cikin colander kuma bari ta magudana. Idan ya cancanta, ana saran inflorescences zuwa kananan sassa. An yanke fillet din sanyaya cikin cubes, leeks - rabin zobba. Cikali rub a tsakiyar grater.
A cikin kayan gishiri mai greased mu yada kaza, broccoli da albasa. Cika da cream kuma yayyafa da cuku cuku. Mun aika launin ruwan kasa zuwa tanda, mai tsanani zuwa 180 digiri. Tuni bayan minti 20 kaji mai kaza tare da kirim miya zai kasance a shirye!
Chicken Fillet a farin béchamel miya
Sinadaran:
- nono na kaza - 350 g;
- farin giya - 30 ml;
- gari - 30 g;
- man fetur - 30 g;
- madara - rabin karni;
- gishiri, barkono baƙar fata - dandana.
Shiri
Za a yanka nama a kananan ƙananan, gishiri, barkono kuma a bar ruwan inabin har sai ruwan ya kwashe. Gyara man shanu mai yalwa da gari da kuma toya a cikin kwanon frying mai rarraba a kan zafi kadan har sai zinariya. Sa'an nan kuma, tare da ƙararrawa mai zurfi, zuba a madara da kuma yin motsawa kullum, dafa da miya har sai ya kara kadan.
An saka ƙirjin ƙwaƙwalwa a cikin tsari mai zafi, an zuba shi tare da miya "beshamel" kuma an aika shi zuwa tanderun da aka fara da digiri 200. Gasa na minti 20, sai an dafa shi.