Coho - girke-girke

Coho ne na duniya, sabili da haka ya zama hanyoyi daban-daban na aiki. Gishiri mai kifi, soya, dafa a kan gasa da gasa. Gidan abinci mai sanannen yana hidima - kifi, tare da yin amfani da fasaha na musamman wanda ba zai yiwu a cikin gidan abinci ba. Za mu yi la'akari da girke-girke daban-daban don shirya salmon mai, wanda zai ba ka damar jin dadin kifi a wani wuri da aka saba.

Yadda za a dafa kifi a cikin tanda a cream?

Babban abin da ake buƙata a shirye-shiryen kifi kifi shine kifi ne wanda aka zaba, wanda ya kamata ya kusanci, ya jagoranta ta hanyar dokoki. Kafin ka dafa hawan, duba nauyin kifi: ƙanshi mai haske da ƙanshin ƙaddara ƙayyadewa. Lokacin da aka guga, kifin kifi ya zama mai ƙarfi kuma ya riƙe rubutu mai mahimmanci.

Sinadaran:

• coho - 950 g;
• albasa - 65 g;
• cream - 215 ml;
• wuya cuku - 85 g.

Shiri

1. Kifi mai tsabta daga Sikeli, gutted da kuma yanke cikin manyan chunks.
2. Gishiri peeled, a yanka a cikin zobba kuma a kwantar da shi a cikin tukunyar burodi.
3. Rufe albasarta da kifi guda, kakar tare da barkono kuma zuba a kan cream.
4. Sanya kifi a cikin tanda, darasi 180 digiri, kuma dafa don kwata na awa daya. Bayan haka, rufe kifaye tare da cakuda mai gauraya da gasa na 'yan mintuna kaɗan sai an dafa shi.

Yaya za a dafa kifi a cikin frying pan?

Sau da yawa, a lokacin da ake cin ganyayyaki, kifi ya rasa fat da kuma taushi, yana samarda bayyanar da bushe da rashin nunawa. Don adana dandano na samfur, kana buƙatar sanin yadda ake dafa coho don haka yana da m. Yin amfani da marinade kafin cin abinci zai ba kifi wata dandano mai kyau kuma kiyaye siffar.

Sinadaran:

• Coho salmon (fillet) -650 g;
• man fetur - 65 ml;
• ruwan 'ya'yan lemun tsami - 15 ml;
• zuma - 20 g;
• mustard - 5 g;
• gari - 90 g.

Shiri

1. Peeled da gutted kifi, a yanka a cikin fillets da yanke cutwise.
2. Sanya a cikin wani marinade, don shirya abin da ya haɗa zuma, ruwan 'ya'yan lemun tsami, mustard da wani ɓangare na man fetur. Ka bar tsayawa na kwata na awa ɗaya.
3. Ƙungiyar kifaye da aka ƙwanƙasa, tsoma cikin gari kuma toya a cikin kwanon rufi mai zafi don minti kadan a kowane gefe.
4. Ku zo da kifaye zuwa cikakken kasancewa ta wurin ajiye shi a cikin tanda a digiri 200 don 'yan mintoci kaɗan.

Yaya za a dafa kifi a cikin tanda?

A classic, mai sauƙi bambancin na dafa abinci mai ruwan karam flavored da lemun tsami ruwan 'ya'yan itace ne mai kyau hanyar samun lafiya da kuma low-kalori tasa don abincin dare.

Sinadaran:

• coho (steaks) - 750 g;
• ruwan 'ya'yan lemun tsami - 25 ml;
• man fetur - 55 ml.

Shiri

1. Kurkura kifi steaks kuma bushe tare da nama. Sa'a da gishiri da barkono a garesu, man shafawa tare da kayan lambu mai, kakar tare da ruwan 'ya'yan lemun tsami da kuma sanya a cikin gasa burodi.
2. Yi la'akari da tanda zuwa digiri 200 kuma aika da tasa don shirya na kwata na awa daya. Sa'an nan kuma kifi mai amfani, ta yin amfani da aikin "grill".
3. Tattalin kifi tare da salatin kayan lambu.

Me za ku iya dafa daga kifin kifi na hawan kifi?

Ɗauki mai haske - kifi a cikin batter, wanda ya dace da muhimmancin abincin abincin dare. Irin wannan gurasar za ta adana juiciness da elasticity na fillet kifaye.

Sinadaran:

• coho (fillets) - 500 g;
• ruwan 'ya'yan lemun tsami - 15 ml;
• man kayan lambu - 45 ml;
• kwai - 1 yanki;
• gari - 50 g;
• ruwa - 150 ml.

Shiri

1. Tsarkakeccen kifi, kwance a kan fillets kuma a yanka a kananan yanka.
2. Shirya zauren ruwa daga ruwan 'ya'yan lemun tsami da kayan lambu.
3. Marinate da fillets na kwata na awa daya.
4. Shirya kayan zaki ta haɗuwa da gari tare da kwai da ruwa. Beat bug da cakuda da kyau, ba tare da wani lumps ba.
5. Yayyafa kifi a batter kuma toya cikin man har sai launin ruwan kasa.