Ga mafi yawan, nama nama shine kusan ɗaya daga cikin manyan jita-jita a kan menu. Dalilin da ya sa wannan ya bayyane: za a iya dafa shi nama da sauri a cikin sauri kuma ba tare da damuwa ba, tare da kayan ado na kayan lambu da kowane abincin da za a zaɓa daga, kuma a sakamakon haka, samun cikakken abincin dare, wanda za'a iya sauƙaƙe a yayin shirya wasu kayan abinci.
Nama gasa a bangon a cikin tanda
Da jin tsoro don narkar da nama, mutane da yawa masu dafa abinci na gida suna yin amfani da kwarewa mai sauki, kamar yin amfani da tsare don riƙe dumi. A gaskiya, wannan ƙwarewar hanya mai tasiri yana da amfani idan ba ku so ku ciyar da lokaci mai yawa akan nama, amma har yanzu kuna so ku samo tasa mai dadi da dadi.
Sinadaran:
- naman saro - 1.4 kg;
- a duniya cakuda kayan yaji don nama - 1 ½ tsp;
- man zaitun - 15 ml.
Shiri
Da kyau, kafin a dafa nama a cikin tanda, dole a bar wannan yanki a zafin jiki na tsawon kimanin sa'a daya. Saboda haka, yawan zafin jiki na naman sa zai daidaita daidai lokacin da jikin ya ke da nama kuma za a yi naman gishiri. Idan lokaci ya takaice, to, dole ka je dafa abinci nan da nan. Rub nama tare da cakuda kayan yaji, man da gishiri. Ƙara naman sa tare da tsare da kuma sanya a cikin tudu mai tsayi 190 kafin minti 40-60. Lokacin dafa abinci ya dogara da kauri daga cikin yanki da matakin da ake bukata na cin nama.
Har ila yau, idan baku san yadda za ku gasa nama a hannunku a cikin tanda ba, za ku iya amfani da girke-girke da aka bayyana a sama. Abun da aka saka daga hannayensa yana aiki ne ta hanyar yin amfani da shi tare da zane, yana ajiye ruwan sha a cikin chunk kanta.
Abincin girke nama tare da kayan lambu a cikin tanda
Don gaggawa da sauƙaƙe aikin shirya abincin dare, za a iya cin nama a kusa da kayan ado na kayan lambu. Yi kokarin wannan fasaha mai sauƙi ta yin amfani da misalin alade mai naman alade.
Sinadaran:
- naman alade - 490 g;
- ruwan inabi mai dadi - 95 ml;
- a kan reshe na oregano da Rosemary;
- cumin - 2 tsunkule;
- man zaitun - 55 ml;
- barkono mai dadi - 640 g;
- Zakaran - 135 g;
- bishiyar asparagus - 8 pods;
- man shanu - 45 g.
Shiri
Ganye ta yi a cikin turmi tare da gwanin gishiri, cumin, yada manna tare da man zaitun da ruwan inabi, sa'annan kuma ka hada ruwan da aka samar da naman alade. Ka bar marinate na karshe don akalla rabin sa'a. Kayan lambu suna da kyau kuma ba a yanke su ba.
Naman alade naman alade a kan kwanon rufi mai ƙanshi don ƙara launi zuwa tasa. Sanya mai laushi a cikin tsakiyar grying pan, kuma a gefuna shirya kayan lambu, namomin kaza da bishiyar asparagus. Aika kome zuwa gasa a 180 digiri na minti 13-15.
Nama, dafa a cikin tanda a cikin wani yanki, yayi aiki bayan bayan minti 10 kawai bayan an gama yin burodi. Godiya ga wannan ƙwayar sauki a cikin yanki, duk ruwan 'ya'yan itace an adana shi.
Nama gasa a cikin tanda tare da cuku
Fresh nama da cuku ba ze mafi kyau hade, amma babban abu a cikin wannan girke-girke shi ne za i da hakkin cuku. A cikin yanayinmu, tare da naman alade naman alade, za a sami cike da kyawawan kullun, 'ya'yan itatuwa masu' ya'yan itace, kwayoyi da ganye - kyaun nasara-nasara, ba?
Sinadaran:
- alade tenderloin - 1,1 kg;
- goat cuku - 165 g;
- dried cranberry - 45 g;
- kwanakin - 2 kwakwalwa.
- Sage bar - 2 tbsp. spoons;
- walnuts - 45 g.
Shiri
An wanke wanke naman alade mai naman alade, kuma an yanka shi cikin rabi ta kimanin ¾ - a sakamakon incision za mu sa cika. Don cika, yankakke walnuts, yankakken bishiyoyi (idan aka yi amfani da tsire-tsire-tsire-tsire - rubge shi a cikin turmi), ku yanke kwanakin da cranberries. Mix dukkan kayan shafa tare da kullun kuma ku rarraba cuku cakuda a sakamakon da aka samu. Ninka naman, ba da nau'in siffar, kuma ɗaure shi da kirtani don riƙe halves tare. Gasa nama ga sa'a daya a digiri 190.