Mene ne amfani ga bishiyoyin daji?

Zaka iya magana ba tare da ƙare ba game da abubuwan da ke amfani da gandun daji na ƙudan zuma. Bugu da ƙari, gaskiyar cewa wannan Berry yana da dandano mai ban sha'awa mai ban sha'awa, yana da muhimman abubuwa masu amfani.

Shin gandun daji ne mai amfani? Tabbas. Ya ƙunshi abubuwa irin su fructose, glucose, kwayoyin acid: cinchona, apple, lemun tsami da salicylic. Bayan wannan, strawberries sun ƙunshi abubuwa masu muhimmanci da abubuwa masu zafi. Idan ka bi abincin abinci, to, ku sani cewa strawberries sune samfurin abinci. Har ila yau, ya ƙunshi mai yawa baƙin ƙarfe da alli, ascorbic acid. Abin da ya hada da bitamin C , folic acid, carotene da sauran bitamin. Ba shi yiwuwa ba a ambaci micronutrients: manganese, jan ƙarfe, baƙin ƙarfe, cobalt - sun taimaka wajen inganta yanayin jini. Strawberries sun hada da salts ma'adinai - phosphorus, alli da potassium. Duk wannan a hade yana da sakamako mai tasiri akan jikin mutum.

By hanyar, dried strawberries kuma suna da amfani Properties. Yi la'akari da preforms a gaba: da berries ya zama cikakke da bushe, bushe su mafi kyau a kan wani katako, surface karkashin wani alfarwa. Irin wannan berries za a iya adana har zuwa shekaru biyu a gilashi kwalba ko zane jaka.

Menene amfani ga strawberries ga 'yan Adam?

Strawberries suna da amfani ga yara high a cikinta da amfani bitamin. Yana da ta dace da miyagun ƙwayoyi. Yana da dukkan wajibi waɗanda ake bukata, da muhimmanci ga kwayoyin girma.

Muna ba ka damar fahimtar kanka tare da amfanin kaddarorin strawberries a cikin daki-daki.

  1. Ga tsarin kwakwalwa . Strawberry inganta zuciya kuma yana ƙaruwa da jimiri. Idan ka sha wahala daga atherosclerosis da hauhawar jini, to sai ka ci sabo ne. Suna taimakawa wajen kawar da guba da cholesterol daga jiki. Jiko na berries da ganyen strawberries rage karfin jini kuma intensifies zuciya contractions.
  2. Ga tsarin endocrine da bala'i . Strawberries iya rage sha na aidin da thyroid gland shine yake. Bugu da ƙari, da Berry inganta aikin koda kuma yana da kyau diuretic. Strawberries yakin diathesis, gout, mai kumburi matakai da cystitis. Muna bada shawara cewa ku hada da strawberries a cikin abincinku, idan kun sha wahala daga cutar anemia, da ciwon sukari kuma idan kuna da wata cuta mai cututtuka.
  3. Ga ƙwayar gastrointestinal . Strawberries na daidaita al'amuran hanji, da kuma inganta narkewa da kuma inganta ci abinci mai kyau. Fiber, wanda ke cikin ɓangaren strawberries, yana kawar da cholesterol da yawa daga jiki. Idan ka sha wahala daga cututtuka na ƙwayoyin cuta na ciki, ulcers, basur , tsutsotsi ko maƙarƙashiya na yau da kullum, sha a broth bross. A cikin gastritis da colic, an bada shawara a ci berries.

Har ila yau Strawberries yana da mallaka restorative da prophylactic Properties. Ku ci sabo ne don wannan dalili. By hanyar, idan kunyi haka tare da madara, amfanin zai kara sau biyu.

Strawberries ne mai ban mamaki Berry: banda ta amfani, berries za a iya amfani da dalilai na kwaskwarima. A zamanin d ¯ a, an jefa jigon fure da alade da alade tare da taimakon gurasar giya na strawberries. Ta hanyar, taimakon strawberries don yada matasan ka fata: yana hana bayyanar wrinkles kuma ya yi fada da wadanda aka riga sun bayyana. Yin masks daga strawberries a yau da kullum, zaku lura cewa fata fuskar da wuyansa ya zama mai laushi, mai santsi, mai laushi da kuma taut. Idan kun damu da mummunan numfashi, wanke bakinku tare da broth broth bayan cin abinci.