Idan kun gaji da nama da kaza, to, cin abincin teku zai zama kyakkyawan madadin. Miyan mussels yana da dadi sosai da farko. Wannan tasa yana ƙunshe da abubuwa da yawa da abubuwa masu mahimmanci, kuma baya da wuya a shirya shi. Bari muyi la'akari da ku girke-girke na soups daga mussels.
Kashta da mussel miya
Sinadaran:
- tiger prawns - 5 kwakwalwa.
- Salmon - 100 g;
- mussels - 4 guda;
- Broccoli kabeji - 30 g;
- wani stalk na seleri - 40 g;
- kore kirtani wake - 30 g;
- Bulgarian barkono - 1 pc.;
- albasa - 1 pc.;
- karas - 1 yanki;
- tumatir manna - 30 g;
- barkono barkono - 1 pc.;
- man shanu - 30 g;
- gari - 2 tsp.
- ruwa - 500 ml;
- gishiri - dandana;
- man zaitun - 2 tbsp. spoons.
Shiri
A cikin kwanon ruɓaɓɓen frying ko tukunya, zuba dan man zaitun, yada tumatir manna da kuma toya shi na minti 2, yana motsawa kullum. Sa'an nan a hankali zuba ruwan zãfi da kuma hada kome da kome. Next, zuba pre-soyayyen a man shanu man shanu da kuma hada da whisk. An yi tsabtace ƙanshi, karas, da albasarta da barkono na Bulgaria, a yanka a kananan cubes kuma a cikin man zaitun, a kan matsakaici zafi na minti 3. Ƙara kayan lambu mai soyayyen ga miya kuma dafa don kimanin minti 5 tare da rufe murfin, yana motsawa kullum. Salmon yankakken yankakken kuma sanya a cikin miya da broccoli, wake, shrimps, mussels da barkono barkono. Sa'a duk da gishiri, kayan yaji don dandana da tafasa miya da tumatir tare da abincin teku don minti 3. Ana shirya naman nama na mussels a kan faranti, yafa masa ganye kuma yayi aiki a teburin.
Gishiri mai kyau na mussels girke-girke
Sinadaran:
- mussels - 1 kg;
- ruwan inabi busar fari - 400 ml;
- cream 35% - 250 ml;
- kwai gwaiduwa - 1 yanki;
- curry foda - 0.5 teaspoon;
- faski ganye, thyme - idan ana so;
- gishiri, farin barkono - dandana.
Shiri
Don yin miya na mussels tare da cream, muna tsarkake abincin teku, wanke shi da sanya shi a cikin wani saucepan. Ƙara thyme,
An cire sauran kayan ado ta hanyar sieve a cikin karamin saucepan kuma ya kawo zafi kadan har sai tafasa. A cikin tasa mai zurfi, tayar da cream tare da kwai yolk, zuba a cikin wani kadan zafi broth, Mix da kuma zuba cikin sakamakon da cakuda a saucepan. Wani ɗan ƙaramin zafi mai cin abincin teku , ba a kai ga tafasa ba. Sa'an nan kuma kakar tare da farin barkono, gishiri da curry. Muna zubar da miya mai kirki mai sauƙi daga mussels a kan faranti, yi ado tare da sanya mussels kuma yayyafa shi tare da yankakken yankakken yankakken.
Bon sha'awa!