Properties na pomegranate ga jiki

Rummanan yana daya daga cikin tsofaffi, kuma mai yiwuwa ne, 'ya'yan itacen da aka fi sani da mutum. A cikin al'ummai da yawa akwai ra'ayi cewa pomegranate - wannan ita ce apple, wanda jarrabawar ta jarraba ta. A sakamakon haka, rumman ya samar da sunaye mai yawa daga "lambar haihuwa" (hakika kwatancin 'ya'yan itace tare da dubban tsaba da kuma amfanin jiki na mutum shine a bayyane), don "maganin cututtuka ɗari." Matsayin da sunan karshe za mu tabbatar da kai da kuma jerin kayan amfani masu amfani na rumman don kwayoyin.

Haɗuwa

Gwanon rumman na musamman shine a gaban fructose da tannins a cikin abun da ke ciki. Kuma amfanin da ba za a iya amfani da shi ba shine cewa garnet wani nau'i ne na "samar da kayan kyauta", saboda zaka iya amfani da komai don amfanin mutum: furanni, kwasfa, sashe, berries, tsaba, tushen da haushi na daji kanta. Za mu fara da irin bitamin da aka kunshe cikin 'ya'yan itacen rumman.

Vitamin:

• bitamin A;
• bitamin B1;
• bitamin B6;
• bitamin B2;
• bitamin B12;
• bitamin P;
• bitamin C;
• bitamin E.

Bugu da ƙari, bitamin a cikin rumman kuma Organic acid:

• oxalic;
• lemun tsami;
• apple;
• giya.
• amber;
• boric.

Ba mu dakatar da abun ciki na bitamin da kwayoyin halitta a garnet ba. Bugu da ƙari, rumman ya ƙunshi amino acid 15, guda shida waɗanda ba su da dole kuma suna samuwa ne kawai a cikin nama.

Bugu da ƙari, pomegranate mai arziki ne na ma'adanai:

• jan ƙarfe;
• phosphorus;
• zinc;
• boron;
• manganese;
• iodine;
• allura;
• ƙarfe;
• potassium;
• magnesium;
• tsarin;
• sulfur;
• nickel.

Amfanin

Bayan jerin ladabi na irin nau'in bitamin ne mai arziki a rumman, ba mahimmanci a lissafa waɗannan wuraren kiwon lafiyar wanda yana da sakamako mai tasiri. Za mu ƙayyade kanmu don kawai ayyukan mafi muhimmanci na wannan Berry.

Da farko dai, rumman shine magani na No. 1 ga anemia, har ma a lokacin dawowa bayan cututtuka da gyare-gyare. Yaya wannan 'ya'yan itace yana da amfani ga hematopoiesis yana da fahimta sosai, kawai ta kallon wannan mu'ujiza.

Bugu da ƙari, an bada pomegranate don cututtuka na tsarin jijiyoyin jini, musamman, tare da hawan jini. An tabbatar da cewa yana rage yawan matsa lamba da kuma yin aiki a kan tsarin da aka yi.

Kayan shafawa kusan kusan 'ya'yan itace masu yawa ga masu ciwon sukari da wadanda ke fama da wannan cuta, bayan duka kwanaki na "shan" kuma an rage yawan sukari .

Kuma kwanan nan, kwanan nan, ya tabbatar da cewa garnet yana ci gaba da cutar da ciwon nono, kuma ana bada shawara ga mata don cinye shi sau da yawa. Ana shirya don samar da kwayoyi don ciwon daji da aka gina a kan rumman.