Yin tafiya zuwa yanayin, Ina so in sami kadan polenteynichat, don dafa wani abu mai sauri da rikitarwa, amma a lokaci guda mai dadi, lafiya da kuma gina jiki. Kuna iya iyakance kan kanka don kawai sliced kayan lambu da kayan lambu, da albasarta da gishiri, amma salatin da kuke ɗauka tare da ku a cikin jiki ko dafa a kan wannan wuri, zai kara da haɗin ku da yanayin ku. A wannan yanayin salatin yanayi, da sauri a shirye-shiryen, zai dace da ku, wanda zai faranta wa tsofaffi da samari a cikin wasan kwaikwayo. Kuma tun daga yanayin yanayi muna soyayyen shish kebabs, to, alamu a yanayi sun fi dacewa da kayan lambu masu yawa da ganye - za su jaddada dandano nama mai gauraye. Na farko da cucumbers da radish, tumatir da kuma matasa kabeji - duk waɗannan kayan lambu daidai dace da tebur.
Salads a kan yanayi
Wanke da kuma shirya kayan lambu da za ku iya zuwa gaba a gida, kuma a yanka a kai tsaye. Hakika, za ku iya yanke duk gidaje, amma kuna buƙatar kunna salads don fikinik kafin yin hidima. Kana buƙatar ɗaukar su tare da ku a cikin kwantena masu nau'in filastik - to, kayan lambu bazai zama bazuwa ba, za su rike bayyanarsu, launi da dandano.
Abin girke-girke na salads ga fikinik
Salads a yanayi ya zama haske da sauƙi, kuma yana bukatar dan lokaci kadan. Salatin gargajiya tare da radishes da kokwamba, tare da tumatir da cucumbers, salatin tare da kabeji da qwai - girke-girke da aka fi so a cikin fikinik. Shirya sauƙi kuma cin abinci nan da nan.
Salatin radish tare da kokwamba
Salatin radish tare da kokwamba - mai dadi da sabo ne, mai sauri don shirya salatin burin fiki-fune. Wadannan kayan lambu sun bayyana a farkon, masu arziki a cikin bitamin kuma suna da amfani ga manya da yara. A cikin wasan kwaikwayo yana da sauki a yi.
Sinadaran:
- radish - 1 damfara;
- kokwamba - 2 guda;
- Boiled qwai - 3 guda;
- kirim mai tsami - 3-4 tbsp. spoons;
- Dill ganye - dandana;
- albasa kore - 2-3 gashinsa;
- gishiri, barkono baƙar fata - dandana.
Shiri
Cucumbers kwasfa da kuma yanke zuwa rabin zobba. Wake wanke wanke, yanke saman da asalinsu, a yanka a cikin rabin zobba. Ku dafa qwai qwai da kuma qasa a cikin kananan cubes. Finely sara da albasa da Dill. Dukan kayan sinadaran sun haxa a cikin kwano, kara gishiri, barkono don dandana, kakar tare da kirim mai tsami kuma za'a iya aiki zuwa teburin.
Salatin kabeji
Wannan salatin abincin gwangwani kyauta ne mai kyau a yanayin kuma zai so, a farkon, maza. Zaka iya shirya shi a gaba, kafin yin hidima, kawai ƙara maidawa.
Sinadaran:
- kabeji - 200 g;
- pickled kokwamba - 2 inji mai kwakwalwa.
- albasa - 1 pc.;
- ganye - 1 bunch;
- lemun tsami, barkono, gishiri - dandana.
Shiri
Kayan kabeji dole ne yankakken yankakken, ƙara albasa, sliced a cikin rabi na bakin ciki. Gaba shi ne a yanka da kokwamba, a sarari tsintsin ganye. Muna tsoma baki tare da dukkan abubuwan sinadaran, gishiri, barkono, kakar tare da ruwan 'ya'yan lemun tsami da salatin salatin an shirya.
Salatin da tsiran alade
Ba a sanya salads ba daga kayan lambu kadai. Yana yiwuwa mutum a cikin kamfanin zai ji yunwa a gaban shish kebabs suna shirye da salatin tare da tsiran alade zai zo don ceto.
Sinadaran:
- Sausages - 200 g;
- tumatir - 3 inji.
- albasa - 2 inji mai kwakwalwa.
- mayonnaise - 1/2 gwangwani;
- dankali - 3 inji.
- lemun tsami, barkono, gishiri - dandana.
Shiri
Sausages tafasa, kwasfa kashe fim, a yanka a kananan cubes. Tumatir kwasfa game da kwasfa kuma a yanka a kananan ƙananan. Albasa da dankali a yanka a cikin cubes kuma ƙara zuwa sauran samfurori. Salt, barkono dandana, kakar tare da rabin mayonnaise, sanya a cikin wani salatin tasa. Top tare da sauran mayonnaise, yi ado tare da ganye, wedges tumatir da lemun tsami.