Gurasa mai gauraye

Abincin a gishiri yana dafa shi a ko'ina cikin duniya, ba kawai dadi ba, yana da amfani. Bugu da kari, ba wuya a dafa ba kuma yana da sauri.

Yadda za a dafa nama a cikin kwanon frying - girke-girke

Sinadaran:

• ganyen yanke - 0.5 kg;
• ceri tumatir - 200 g;
• Dijon mustard - 60 g;
• cream 30% - 100 ml;
• red bushe giya - 100 g;
• Rosemary - 1 reshe;
• tafarnuwa - 3 hakora;
• man zaitun - 60 g;
• man shanu - 100 g;
• Ganye;
• barkono;
• gishiri.

Shiri

Kafin cin nama don gurasar, dole ne a wanke sosai, dried kuma cire abin da ba ka buƙata, kamar fim. Bayan haka, a sare cikin medallions 3-4 cm lokacin farin ciki, ba sa bakin ciki don yanke, saboda za su bushe. Kowace jakar da aka kunshe an rufe shi tare da fim kuma an buga shi da sauƙi daga bangarorin biyu, ba kawai ga yankin ƙura ba. Bayan haka, barkono, zuba a cikin ruwan inabi 2 cloves da tafarnuwa, hawaye a sprig na Rosemary da kadan man zaitun. Sa'an nan kuma tare da wannan cakuda ya zub da zane-zane da kuma haɗuwa da kyau, bayan ya rufe bakunan da murfi ko kuma karfafa fim din, bar nama don rabin sa'a don hutawa. Grill da grying kwanon rufi ɗauka da man zaitun, da kuma bayan dumama, sanya yankakken tafarnuwa zuwa sassa uku. A hankali a minti daya kuma yana da daraja cirewa, ya yi aiki. Pre-cire nama daga marinade, kwasfa shi daga Rosemary da tafarnuwa, bushe, gishiri da ɗauka da sauƙi da man fetur. Sa'an nan kuma toya a kowace gefe don mintina 2, saka a kan takardar burodi, kar ka manta da zub da man shanu mai narkewa, saka a cikin tanda na minti 10 a digiri 200, an rufe shi da tsare a saman.

A cikin saucepan, hada kirim tare da mustard kuma sannu-sannu simmer, sa'an nan kuma hašawa zuwa gare su sliced ​​cherry tumatir da yankakken faski, wannan miya zai zama mai ban sha'awa taɗa da medallions.

Kayan girke-girke na nama a cikin tanda

Sinadaran:

• naman alade - 4 kwakwalwa.
• red bushe giya - 50 g;
• thyme - ¼ tsp;
• man kayan lambu - 30 g;
• coriander - ¼ tsp;
• paprika - ½ tsp;
• tafarnuwa bushe - ¼ tsp;
• barkono;
• gishiri na teku babban.

Shiri

Nan da nan sanya tanda zuwa Grill yanayin 240 digiri kuma kunna shi har sai kun shirya loin, shi kawai mai tsanani. Abincin dole ne a wanke kuma ya kamata a bushe, a nannade a cikin wani fim dan kadan, tun da ba mu karɓa ba. Sa'an nan gishiri da kyau da gishiri da barkono. Mix sauran sauran kayan yaji tare da man shanu da kuma yada shi a kan cakuda mai yaji. Sa Koriya a kan grate, amma za ku buƙaci tarin dafa, wanda muke ba da shawarar ku rufe tare da tsare, sannan ku wanke ƙasa. Grate tare da naman da aka sanya a kan mafi girma a cikin tanda, da kuma kwanon rufi na gaba, a kasa. Yi la'akari da hankali cewa nesa ba'a ƙone ba, lokacin da aka yi launin launin, juya. Saboda haka, dafa abinci yana ɗaukar minti 20 da 3-4.