Kashe kayan lambu baiyi amfani da ita ba, kamar misali, nama yana kashewa , amma, ba shakka, dafa abinci a yanayin zafi kadan yana da sakamako mai tasiri a kan tarin tasa, wanda shine dalilin da ya sa stech zucchini tare da dankali bisa ga girke-girke da muka yanke shawarar dafa a cikin multivarquet.
Recipe na stewed zucchini da dankali a cikin multivark
Sinadaran:
- albasa - 65 g;
- gwangwani - 2 abubuwa;
- karas - 145 g;
- zucchini - 110 g;
- dankali - 320 g;
- tafarnuwa hakora - 3 guda;
- Chicken broth - 1.2 lita;
- nama turkey - 460 g;
- Balsamic vinegar - 15 ml.
Shiri
Bayan warming up a little kayan lambu mai a cikin kwano, ajiye a kan kayan lambu yankakken: guda na albasa, zucchini, karas da dankali. Don kayan lambu masu launin ruwan kasa, ƙara tafarnuwa, da kuma bayan shi - rassan turkey. Yanzu ya kasance kawai don jira lokacin da nama zai kama, kuma zai yiwu a kara wake, vinegar da broth. Zucchini stewed tare da dankali da naman ya kamata ya yi baƙin ciki a cikin "Quenching" yanayin akalla minti 40-45. Bayan haka, ana iya yayyafa tasa tare da gurasa mai gushe, an kara shi da kirim mai tsami ko kuma yayi aiki tare da yanki na gurasa.
Zucchini stewed tare da dankali a kirim mai tsami
Sinadaran:
- zucchini - 270 g;
- albasa - 85 g;
- karas - 120 g;
- tafarnuwa cloves - 1 yanki;
- naman alade - 4 yanka;
- dankalin turawa, tubers - 3 inji mai kwakwalwa.
- apple cider vinegar - 15 ml;
- ƙasa paprika - 1 teaspoon;
- broth kayan lambu - 680 ml;
- kirim mai tsami - 230 g.
Shiri
Cire kitsen daga naman alade a kan "Gasa" da kuma amfani da ita don kayan lambu masu gasa: squash, albasa, karas da dankali tare. Da zarar kayan lambu sun yi raguwa, ka yi musu da paprika, ƙara gwangwani na gishiri da kuma zuba kome a cikin broth tare da kirim mai tsami. Canja zuwa "Kusawa" kuma simintin kayan girbi na kayan lambu don kimanin rabin sa'a.
Courgettes sun taso tare da namomin kaza da dankali a curry sauce
Sinadaran:
- man kayan lambu - 15 ml;
- curry sauce - 325 ml;
- kirim mai tsami - 350 ml;
- marmari kayan lambu - 385 ml;
- dankalin turawa, tubers - 2-3 inji mai kwakwalwa.
- karas - 110 g;
- zucchini - 250 g;
- barkono mai dadi - 1 yanki;
- Zakaran - 185 g;
- filletin kaza - 170 g.
Shiri
Zuba tasa na man fetur a cikin kwano na multivark kuma ajiye dankali, zucchini da karas tare da rabi-haɗe na barkono mai dadi a kanta. Lokacin da kayan lambu sunyi raguwa, sa namomin kaza a gare su, bari sakin ya kwashe dukkanin danshi, kwashe shi, saka kayan da aka dana kuma nan da nan cika tasa tare da cakuda curry tare da kirim mai tsami da broth. Gyarawa zuwa "Gyarawa", zafi shudu don kimanin minti 40.