Muna bayar da shawarar ku shirya kyawawan kayan dadi, wanda, haka ma, bazai shafar siffarku ba. Zucchini stewed tare da shinkafa ne cikakke don layi ko cirewa tebur.
Dokar stewed zucchini tare da shinkafa
Sinadaran:
- zucchini - 1 kg;
- shinkafa - abubuwa 1.5;
- man kayan lambu - 2 tbsp. spoons;
- kwan fitila - 1 sashi;
- kirim mai tsami - 0,5 abubuwa;
- ruwa;
- kayan yaji;
- ganye - 1 bunch.
Shiri
Zucchini wanke, tsabtace daga fata, yanke a hankali ainihin tare da tsaba da kuma yanke kayan lambu cikin cubes. An shirya tukunyar kwanyar, rinsed kuma shredded by semirings. Yanzu sai ku ɗauki kwanon rufi mai zurfi, ku zuba a cikin man kayan lambu, ku jefa albasa kuma ku shige shi har sai launin ruwan kasa. Sa'an nan kuma ƙara zucchini, motsawa kuma toya a duk minti kaɗan A lokaci guda, zamu saka ruwa a kan wuta, zuba ruwan shinkafa wanke, kara gishiri da tafasa shi zuwa cikakken. Rinses da kuma yanke sosai tare da wuka. Sa'an nan kuma sa wani shinkafa a kan kasa na saucepan, rufe shi da zucchini tare da albasa da kuma yayyafa da ganye. Zuba ruwa kaɗan, sanya kirim mai tsami, rufe murfin da kuma satar da tasa har sai duk ruwa ya kwashe. Muna bauta wa abinci akan teburin azaman abincin sanyi ko a matsayin kari ga kifi da nama.
Courgettes sun kwashe da nama da shinkafa
Sinadaran:
- abincin naman - 600 g;
- shinkafa - 1 abu;
- karas - 1 yanki;
- zucchini - 2 kwakwalwa.
- kwan fitila - 2 guda;
- man kayan lambu;
- tumatir -2 kwakwalwa.
- kayan yaji.
Shiri
Rice tafasa a cikin salted ruwa da kuma barin su kwantar. Karas da albasarta an tsabtace, a yanka a cikin cubes kuma a kan man kayan lambu a cikin saucepan. Zucchini wanke, babban yankakken kuma kara da kayan lambu. Cire duk har sai da laushi, sannan kuma ku kwantar da nama mai naman kuma ku tumɓuke tumatir. Mun zuba ruwa kadan, tare da rufe murfinmu kuma mai rauni na minti 10. Bayan haka, zuba a cikin shinkafa ƙarshe, motsawa ka riƙe a kan karamin wuta tsawon minti 5. Muna bauta wa tasa zafi, mai ado tare da ganye.
Courgettes sun kwashe da shinkafa da kayan lambu
Sinadaran:
- zucchini - 3 sassa;
- shinkafa - 1 abu;
- karas - 200 g;
- kwan fitila - 1 sashi;
- tumatir - 2 inji mai kwakwalwa.
- Bulgarian barkono - 1 pc.;
- kayan yaji;
- fararen kabeji - 200 g;
- sabon ganye.
Shiri
Saboda haka, zucchini wanke, peeled kuma a yanka a cikin cubes. Ana sarrafa karas, rubbed a kan babban maƙalar, kuma an rufe da kwan fitila ta zobe. A kanji yana sanya stewpan, dumi dan man fetur a ciki da albasa dafa tare da karas don kimanin minti 5. Tsayar da kabeji, yankakke bambaro kuma sanya tare da zucchini zuwa kayan lambu. Zuba ruwa kadan, haxa da kuma sawo na mintina 15 akan zafi kadan. A wannan lokacin muna fitar da shinkafa, wanke shi, zuba shi a cikin saucepan kuma haɗuwa sosai. Ana sarrafa pepper, muna cire tsaba da yankakken yankakken. Tumatir wanke, peeled, rubbed a kan karamin grater da podsalivaem. Yanzu ƙara lambun tumatir da barkono zuwa saucepan, haɗa, rufe da kuma rufe tasa na mintina 15, har sai an shirya. Muna bauta wa stewed zucchini tare da tumatir da shinkafa a cikin rabo, da aka yi ado da sabo ne ganye.
Stewed zucchini tare da shinkafa a cikin multivark
Sinadaran:
- zucchini - 1 kg;
- kwan fitila - 3 sassa;
- tafarnuwa - 3 cloves;
- tumatir - 4 inji mai kwakwalwa.
- Dill sabo - 15 g;
- shinkafa - 100 g;
- man zaitun - 100 ml;
- sugar - 1 tbsp. cokali.
Shiri
Mun tsabtace kwan fitila, a yanka a cikin cubes, sa'annan a yanka tafarnuwa ta hanyar latsa. Yada kayan lambu a cikin kwano da yawa da launin ruwan kasa a kan man zaitun, ba tare da rufe murfin ba. Sa'an nan kuma ƙara crushed cubes zucchini da tumatir. Kunna shirin "Quenching", rufe murfin kuma ku dafa don 1 hour. Bayan minti 30, zuba wanke shinkafa, jefa gishiri da sukari ku dandana. Cikakken nauyin, kuma bayan siginar sautin, yayyafa tasa tare da yankakken yankakken yankakken kuma kuyi aiki a teburin.