Idan a cikin hanta Kwayoyin akwai wani take hakkin na rayuwa matakai, shi take kaiwa zuwa ga kiba, i.e. zuwa rashin lafiyar jiki. Sakamakon wannan cuta ya haifar da rashin abinci mai gina jiki , illa mai cutarwa na dabi'un dabi'a, ƙyama, yin amfani da barasa da yawa. Har ila yau, wannan rashin lafiya ya nuna cewa jiki yana cike da abubuwa masu haɗari da lalata, wanda ba zai iya jurewa kansa ba. Duk da haka, tare da hanta hepatosis, zaka iya zaɓar abincin da zai iya magance matsalar.
Maganar abincin abinci a cikin hanta na hanta
Yana da mahimmancin ci abinci daidai, zai taimaka wajen sake hanta da kuma hana ci gaba da cutar. A nan ne babban yanayin abin da ake ciwa don maganin hanta hepatosis :
- Kullum, abinci guda shida a rana. Wannan zai taimaka wajen kafa dukkan matakan musayar.
- Ka manta game da abubuwan giya! Alkaran zai iya haifar da yanayin da zai haifar da mummunan sakamako, wanda babu abincin da zai iya magance shi.
- Bada soyayyen. Za a iya bukafa abinci, ta dafa, gasa, ta dafa.
- Sha a kalla 2 lita na ruwa. Bugu da ƙari, ruwa, 'ya'yan itace da broths daga ganye zasu zama da amfani sosai.
Ba za ku iya amfani da:
- soyayyen da kayan yaji na yaji;
- yankakken nama;
- wake;
- kaya da shan taba;
- tumatir;
- radish;
- kofi;
- namomin kaza;
- mayonnaise, da dai sauransu.
Zaka iya amfani da:
- lean nama da kifaye;
- kayan lambu da kayan lambu;
- Ganye;
- 'ya'yan itace;
- abincin teku;
- hatsi;
- albarkatun madara masu noma, da dai sauransu.
Menu na abinci guda daya don hanta mai hanta mai hanta
Breakfast:
- alade porridge;
- kefir ko yoghurt.
Na biyu karin kumallo:
- salatin da ganye;
- Boiled kwai;
- mors.
Abincin rana:
- kayan lambu;
- kifi mai gasa.
- 'ya'yan itace;
- mors.
Abincin abincin:
- salatin kayan lambu;
- cuku;
- ruwa.
Abincin abincin:
- Boye nama mara kyau;
- salatin kayan lambu;
- 'ya'yan itace;
- decoction na ganye.
Abincin dare:
- low-mai gida cuku;
- kefir ko yoghurt.