Kwayoyin alkama - ɗaya daga cikin kayan da yafi amfani ga jikin mutum, ba don kome ba abin da Kiristoci na zamanin dā suka kira shi itace mai tsarki, da kuma Indiyawa, yana da dangantaka da matasa da kyau. Yin amfani da cutar almond suna da matukar ban sha'awa don tattaunawa.
Amfani da kyawawan kaya da contraindications na almonds
An yi la'akari da ƙwayar Almond a matsayin samfurin curative saboda abubuwan da ke cikin kwayoyin da kuma bitamin. Ba don wani abu ba ne da suka lakafta shi da nutse na tsawon lokaci, saboda amfani da almonds don kwayar halitta ba ta da amfani.
Almonds sune tushen furotin na kayan lambu, wanda zai iya amfani dashi a madadin nama, kifi da samfurori. Abin da yasa kwaya ba shi da amfani a cikin abinci na yau da kullum na masu cin ganyayyaki.
Godiya ga abun ciki na potassium, magnesium da phosphorus a ciki , da baƙin ƙarfe, kwaya yana inganta aikin zuciya, yana da sakamako mai tasiri a kan jini. Almond yana ƙarfafa tsoka da ƙwayar zuciya, yana daidaita yanayin karfin jini kuma yana rage yiwuwar cututtuka da ciwon zuciya.
Vitamin B, wanda shine magungunan antidepressant, yana taimakawa wajen ƙarfafa tsarin mai juyayi. Saboda kullun manganese nut, almonds sukan rage hadarin ciwon sukari mellitus. Almond yana da tasiri mai amfani akan aikin hanta, an ba da shawarar goro ga mutanen da ke cikin lokaci na baya kuma da asarar jini mai tsanani.
An bada shawarar yau da kullum akan hawan Almond don mutanen da suke aiki da hankali, dalibai da kuma makaranta. Yayi aiki da kyau akan aikin kwakwalwa da kyallen takarda, yana samar musu da oxygen. Saboda wannan dalili, kwaya ya zama dole a cikin abincin masu shan taba. Har ila yau, an gano masana kimiyya cewa almonds sun taimaka wajen kare cutar Alzheimer.
Yaya da amfani almonds, kuma menene cutar su kuma menene contraindications don amfani?
Duk da yawa abũbuwan amfãni, almonds ne quite rashin rashin lafiya kuma
An san cewa akwai almonds da dama. Muna cin abinci mai dadi, ana sayar da shi a cikin shaguna. Wannan almond ne mai amfani.
Don cutarwa sun hada da almonds masu haɗari, ba a nufin su ci abinci mai gina jiki, domin sun ƙunshi acid cyanide - abu mai hatsari ga jiki.
Menene amfani ga almonds ga mata?
Kwayoyin almonds, saboda abun ciki na bitamin E a ciki, yana rage jinkirin tsarin tsufa na fata, yana aiki a sake shi. Ana amfani da man shanu mai kyau a cikin yaki da irin wannan matsala ta mata kamar cellulite da shimfidawa. Ga mata, almonds suna da kyau da kiwon lafiya na jiki, wanda aka yi amfani da shi ta hanyar kyakkyawan masauki da masana'antun kayan shafa.