Banana chips na da kyau da kuma mummunar

Don samar da cakulan bango da dama da banbanci iri-iri ne da sliced ​​da kuma soyayye a man fetur. Don cimma halayyar crunchy crisps, za a tsoma gasasshen yanka a cikin sukari mai sukari da zuma. Banana kwakwalwan kwamfuta na iya zama ba kawai mai dadi, amma kuma m, tare da Bugu da kari na kayan yaji daban-daban. Babban masu samar da irin waɗannan abubuwan farin ciki shine Vietnam da Philippines.

Amfanin Banana Crisps

Saboda wani sabo ne da ke dauke da mai yawa da potassium da alli, kwakwalwan cakuda suna da amfani ga tsarin kashi, ga hakora da kuma tsarin tsarin zuciya. Wannan samfurin ya ƙunshi fiber , wanda zai taimaka wajen aikin hanji. Chips daga ayaba taimakawa wajen bunkasa yanayi da kuma kara yawan karfi, sannan kuma ya tsarkake jikin da ya wuce salts, wanda ya tara a cikin ɗakunan kuma inganta aikin kwakwalwa.

Amfanin da cutar da kwakwalwan alade

Bugu da ƙari ga masu amfani marar amfani, waɗannan ƙwayoyin cuta na iya haifar da mummunan cutar ga jikin mutum. Da farko, wannan shi ne saboda babban abun caloric abun ciki na kwakwalwan kwari. A cikin 100 grams na kwakwalwan cakuda yana dauke da calories 519, don haka amfani da wannan samfurin zai iya rinjayar mummunan siffar. Amma wannan ba shine kawai cutar da irin wannan kwakwalwan kwamfuta zai iya haifar da. Saboda gaskiyar cewa an yanka yankakken banana a man fetur , kwakwalwan kwakwalwa sun samo ƙwayoyin cututtuka, wadanda ba jiki ba ne. Babban abun ciki na carbohydrates ya nuna cewa yin amfani da kaya na yau da kullum na iya haifar da cigaban ciwon sukari da kuma nauyi.

Yadda za a dafa chipsan banana a kanka?

Sau da yawa regale wannan samfurin yana iya yiwuwa, amma ya fi kyau don dafa shi da kanka. Yawancin ayaba a yanka a cikin yanka dole ne a wanke a man fetur har sai dafa shi, kara gishiri da kayan yaji don dandana.