Wasu cututtuka marasa kyau, kamar, alal misali, ƙonewar duodenum, na buƙatar magani daidai ta hanyar abincin mai kyau. Cin abinci tare da duodenitis ba wani taimako bane, amma hanyar da za a iya magance cutar, kuma wannan ya fi kyau duk wani abu zai iya taimaka muku daga jin dadi.
Gina mai gina jiki tare da duodenitis: dokoki na gari
Dukkan ciwon daji da ciwon daji yana buƙatar irin wannan abincin, amma a lokacin da yake da wuya ya buƙaci kiyaye shi sosai kuma a fili, kuma a wasu lokuta yana yiwuwa ya ba ka kananan ƙauyuka lokaci-lokaci. Don haka, menene dokoki masu mahimmancin irin wannan abinci?
- abinci ya zama mai taushi: taushi, ba zafi, ba sanyi, na halitta;
- bada shawarar abinci mai raguwa: sau 4-5 a rana a lokaci daya a kananan ƙananan;
- yana da muhimmanci a ci hatsi, kayan lambu da busassun bushe a kan broths kowace rana;
- an bada shawarar yin kwasfa, gurasa da burodi daga nama, kaji da kifi na iri-iri iri;
- a cikin menu ya kamata ya hada da kayan dabara, zai fi dacewa ba acidic, kamar: cream, curdled madara, sabo gida cuku, man shanu, kirim mai tsami, raunana cuku;
- qwai mai laushi-sauƙi kuma a cikin hanyar omelette;
- kullum shawarar karfi Boiled ko goge porridge;
- An bar burodin launi mai launin fari, launin toka, masu kwari;
- kayan lambu da 'ya'yan itatuwa ya kamata a ci ko dai a cikin burodi ko kuma a cikin grated;
- An yarda da 'ya'yan itace, kayan lambu, kofi, shayi, koko akan ruwa tare da madara;
- an yarda su a cikin abinci marmalade da sukari;
- ƙuntatawa akan gishiri har zuwa 12 g.
Gina da irin wannan nau'in ba zai iya tausada duodenitis kawai ba, har ma yana warkewarta, saboda haka yana da daraja a irin wannan cin abinci na dogon lokaci.
Abinci ga duodenitis: jerin abubuwan da aka haramta
Ƙananan cin abinci ba tare da an haramta shi ba, a nan kuma a wannan yanayin akwai jerin abubuwan da ake buƙatar cire:
- shan ruwan sha, kofi, shayi mai karfi;
- jita-jita na rago da naman alade;
- yin burodi da burodi marar fata;
- m fiber;
- duk soyayye;
- namomin kaza;
- cakulan, mai shan taba.
Bugu da ƙari, tuna yadda aikin sirri na ciki yake aiki. Idan aka kara, da kuma ruwan 'ya'yan itace da' ya'yan itatuwa, marmari maras kyau, an cire su, kuma yawancin kayan kiwo da hatsi suna karban wannan. Idan an saukar da aikin sirri, to, babu ƙarin ƙari.
Yana da wahala a faɗi lokacin da duodenitis zai yi godiya ga abinci, yana da muhimmanci kada ku jefa shi kuma kada ku yi wani fashe, don haka tsarin warkarwa zai ci gaba.