A matsayin wani ɓangare na girke-girke, ana iya amfani da kabeji a matsayin tushen tushen tasa, ko za a iya hade shi da nama mai naman don kara yawan amfanin cututtukan nama. Mun yanke shawarar yin magana game da girke-girke mafi kyau ga yankakken kabeji a cikin wannan abu.
Kabarin katako da manga
Kamar yadda mai ɗaukar magunguna a cikin girke-girke na cututtuka na kabeji na iya aiki a matsayin gari na gari da kuma semolina, amma yana da kyau a haɗuwa da waɗannan nau'o'in nau'ikan don cimma burin nauyin.
Sinadaran:
- fararen kabeji - 740 g;
- albasa - 75 g;
- tafarnuwa - 2 hakora;
- semolina - 35 g;
- gari - 35 g;
- wani dintsi na greenery don zaɓar daga;
- gurasa gurasa - 90 g.
Shiri
Kafin ka shirya kabeji, ka yanka kabeji ba da daɗewa ba kuma ka tafasa har sai da sauƙi cikin ruwan salted. Yin amfani da naman mai naman sabo ko mai yalwa, burin kabeji da sukayi tare da albasarta da tafarnuwa, kakar tare da kayan kayan lambu na "shayarwa" da kuma ƙara shi da ganye mai ganye. Mix kabeji tare da gari da mango, bar na dan mintuna kaɗan, don haka manke yana da lokaci ya sha ruwan danshi da kuma cakuda. Form da cutlets na da ake so size da kuma yayyafa su da breadcrumbs. Rinse cutlets a cikin man fetur mai zafi kuma sanya a kan takalma.
Lean kabeji - girke-girke
Sinadaran:
- bushe crushed Peas - 290 g;
- shugaban kabeji - 350 g;
- gari - 145 g;
- albasa - 80 g;
- tsunkule na curry foda.
Shiri
Pre-soak da Peas da dare kuma tafasa shi har sai an yi taushi. Cikakken Peas whisk tare da kabeji tare da kabeji, ƙara albasa yankakken yankakken da kuma curry, sannan kuma ku ɗaukarda cakuda, ku zuba gari. Haka kuma kada ka manta game da gishiri. Dole ne ya zama cikakke mai yawa don ya iya kafa ta hannu. Zub da gurasar da ake so, sa'annan kuma launin ruwan su a cikin man fetur.
Cutlets cutlets tare da nama minced
Ba a yi amfani da katako ba sau da yawa don yin yankan nama domin kara yawan ƙarar da tasa. Ba kamar shinkafa, wanda ba a yi amfani dashi ba saboda wannan dalili, kabeji yana sa cutlets ba kawai ba, har ma juicier.
Sinadaran:
- nama mai naman - 760 g;
- farin kabeji - 440 g;
- albasa - 90 g;
- karas - 70 g;
- kwai - 1 yanki;
- tafarnuwa - 2 hakora;
- gari - 45 g;
- a dintsi na dill greenery .
Shiri
Kabeji a matsayin yankakken nama ko grate akan babban grater, tare da albasa da karas. Ƙara kayan lambu zuwa nama mai naman, ya yi wa ruwan magani da kyau, kari da ganye da tafarnuwa. Don ci gaba da rage cututtukan bayan sun hada kayan lambu, haɗa nama tare da kwai da gari. Daga karbar da aka karɓa ya sare shinge kuma ya fadi su a cikin kwanon frying.
Idan ana so, ana iya sanya patties a cikin tanda ta hanyar ajiye kwanon rufi a cikin tudu na 190 zuwa na minti 20-25.