Idan kun kasance marigayi don aiki, ko kuma kawai neman buƙata mai sauƙi da maras tsada, to, wannan labarin ne a gare ku, saboda babu wani abu da sauki fiye da fry a cikin frying kwanon burodi a cikin kayan kayan yaji, ko abin da ke cikin firiji.
Gurasa soyayyen da tafarnuwa
Sinadaran:
- gurasa marar lahani;
- man shanu - 5 tbsp. spoons;
- man zaitun - 2 tsp.
- tafarnuwa - 3 cloves;
- Dried oregano - 1 teaspoon;
- gishiri, barkono - dandana;
- Grated wuya cuku - dandana.
Shiri
Yi amfani da kwanon frying, ko gishiri. Mun yanke gurasa a cikin yanka. A cikin karamin kwano, haɗa man shanu mai laushi, man zaitun, tafarnuwa, ta hanyar latsawa, oregano, gishiri da barkono. Muna rarraba man zaitun a kan wani yanki na gurasa da kuma sanya shi a cikin kwanon frying, ko a ƙarƙashin ginin, da zarar shinge ya yi launin ruwan kasa - mun saka masa cuku mai tsabta kuma mu rufe murfin frying tare da murfi. Gurasa mai gurasa da cuku daga wuta, kuma bari cuku ta narke akan zafi mai zafi.
Gurasa burodi marar fata tare da tafarnuwa da sprats
Sinadaran:
- abinci;
- sprats a man fetur - 1 iya;
- tafarnuwa - 2 cloves;
- mayonnaise - 1 kunshin;
- sabon ganye;
- man fetur - don frying;
- yan cucumbers.
Shiri
Baton sare cikin yanka kuma toya a cikin kayan lambu har sai launin ruwan kasa. Kowace yisti ana shafawa tare da yanki na tafarnuwa, don dandano, da kuma greased tare da mayonnaise. A kan gurasa mai gurasa mun sanya sprats da kuma nau'i na bakin ciki na salted kokwamba . Mun yi ado da sandwiches da ganye da kuma bauta musu a teburin.
Gurasa marar yisti tare da kwai a madara
Kuna son wani kayan kayan kayan zaki na shahararrun croutons cikin kwai? Sa'an nan kuma zabi kyautar gargajiya na Faransa. Wadannan gurasa na guraben iska, da suka yi amfani da su da man shanu da syrup, suna da dadi cewa ba za ku dafa su kawai ba don karin kumallo.
Sinadaran:
- qwai - 4 guda;
- madara - 2/3 na abu;
- kirfa - 2 tsp.
- fararen gurasa mai tsabta - 8 guda;
- man shanu;
- Maple syrup;
- Orange peel;
- ya'yan 'ya'yan itace, berries - don yin rajista.
Shiri
A cikin zurfi mai laushi, ta doke qwai da madara tare da kirfa. Ƙara cakuda ruwan kwasfa na fata zuwa cakuda don dandano.
Ɗauki gurasa (zai fi dacewa a jiya) kuma dunkusa shi a cikin cakuda, ya ba shi dashi sosai. A cikin kwanon frying, narke man shanu da kuma fry a kanta toasts a garesu har sai launin ruwan kasa.
A lokacin yin hidima, saka man shanu a kan gishiri, da ruwa tare da maple syrup, ko zuma kuma kuyi hidima tare da 'ya'yan itatuwa masu' ya'yan itace ko berries, da kuma kopin ruwan kofi .