Rashin kwari - nama marar nama, a yanka tare da gogaye da gashi a cikin man fetur har sai wani ɓawon launin fata ya bayyana. Muna ba ku girke-girke don wani tsalle daga naman alade da aka dafa a cikin kwanon rufi. Kuma a matsayin ado, sabo ne kayan lambu da ganye sune cikakke.
Abincin girbi na naman alade a cikin kwanon rufi
Sinadaran:
- naman alade - 700 g;
- kayan yaji - dandana;
- man kayan lambu.
Shiri
An wanke naman, an ajiye shi da takalma na takarda kuma a yanka a cikin guda ba fiye da 3 cm a cikin kauri ba, sa'an nan kuma rufe tare da abinci mai fim a saman kuma ta doke tare da guduma. An yanke gefen gefen dan kadan domin kada su juyo a yayin dafa abinci. Bayan haka, naman alade podsalivaem, barkono don dandanawa da fry a cikin wani kwanon rufi na minti 5 a kowane gefe a kan babban zafi a cikin karamin man fetur.
Cikakken naman alade mai hatsi a cikin kwanon rufi
Sinadaran:
- alade - 600 g;
- kwai - 1 yanki;
- man kayan lambu - 2 tbsp. spoons;
- madara - 1 tbsp. cokali;
- gari;
- kayan yaji.
Ga cikawa:
- kwai gwaiduwa - 1 yanki;
- cuku - 20 g;
- dakin cin abinci mustard da mayonnaise - dandana.
Shiri
An wanke kayan naman alade, a yanka su guda guda a fadin filaye, dan kadan a kullun a kowane yanki kuma suyi kayan yaji. A cikin kowane yanki munyi yanke ta yanke tare da wuka kuma mu cika shi da abin sha. Don shirye-shiryenmu, muna naman ganyayyun ganyayyaki tare da kwai gwaiduwa, ƙara mayonnaise da jefa cukuran cuku a kan gilashin guna. Gwaiwar da aka yi tare da juna tare da hankali a cikin madara. Cire matakan da muke ciki a cikin tudun dafa abinci, a cikin gari da kuma shimfiɗa a kan kwanon rufi tare da mai mai zafi. Fure daga bangarorin biyu har sai da shirye kuma ku bauta wa masu girma tare da dankali, shinkafa, buckwheat ko salads.
Gwajiyar naman alade a cikin frying pan
Sinadaran:
- naman alade - 400 g;
- Soya halitta miya - 1 tbsp. cokali;
- balsamic vinegar - 1 teaspoon;
- gishiri ba m;
- Red kasa paprika - dandana;
- Provencal ganye - idan ana so.
Shiri
Mix dukan kayan kayan yaji a cikin kwano: red paprika, kayan yaji, Provencal ganye. Sa'an nan kuma mu zuba a cikin balsamic vinegar da soy halitta sauce. Sanya yankakken naman alade a cikin cakuda kuma su bar su kimanin awa daya. Bayan haka, sa nama a kan babban kwanon frying mai zafi kuma fry the escalopes na mintina kaɗan a kowace gefen har sai bayyanar wani mai cikewa da kuma rustdy ɓawon burodi.
Yaya za a soyayye naman alade a cikin kwanon frying tare da tumatir?
Sinadaran:
- naman alade - 800 g;
- Cuku wuya - 100 g;
- tumatir - 1 pc.;
- kayan yaji;
- kore faski - don kayan ado;
- giya vinegar - 1 tbsp. cokali;
- man kayan lambu.
Shiri
Shirye-shiryen farawa zai fara tare da gaskiyar cewa alamar naman alade an wanke, dried da sliced. Bayan haka, zamu kayar da kowane yanki da kyau, a nannade cikin fim, sannan mu rubuto shi don dandana kayan yaji daga kowane bangare. A cikin kwano, zuba karamin man fetur, ƙara vinegar vinegar kuma jefa tsuntsaye na gishiri da barkono barkono.