Tare da ci gaba mai girma zuwa cin abinci mai kyau, yawan magoya masoya da ke karuwa suna karuwa. Wannan yana ingantawa ta hanyar samar da kyawawan kayan amfanin gona da kuma bitamin hatsi na hatsi, da ma'adinan abincin da ba za a iya ba. Bugu da ƙari, masarar daji yana da kyakkyawan halayen halayen, waɗanda aka ƙaddamar lokacin da aka yi da kyau. Sauran girke-girke zasu taimaka maka samun sakamako mafi kyau.
Masara Porridge da Suman a Juye - girke-girke
Sinadaran:
- masara groats - 80 g;
- madara - 320 ml;
- ruwa mai tsabta - 320 ml;
- kabewa - 50-75 g;
- man shanu - 35 g;
- sukari - 25 g;
- gishiri - 0,25 tsp. cokali ko dandana.
Shiri
Pumpkin ɓangaren litattafan almara shredded kananan cubes kuma stacked a multikistryulyu. A nan muna aikawa da wankewa da kyau tare da gurasar masara, zuba a madara, ruwa mai tsabta kuma mun jefa gishiri da sukari. Muna rufe murfin na'urar, zaɓi aikin "Milk porridge" akan nuni kuma shirya tasa na rabin sa'a. Bayan haka, zamu bada kasha don somawa na tsawon goma zuwa minti goma sha biyar a yanayin "Yankewa", sa'an nan kuma muyi hidima a teburin tare da man shanu.
Masara porridge da nama - girke-girke
Sinadaran:
- masara - 280 g;
- nama (jiki) - 320 g;
- albasa - 170 g;
- ruwa mai tsabta - 500 ml;
- man fetur mai tsabtace - man fetur 40;
- black freshly ƙasa barkono - dandana;
- gishiri - 0,5 tsp.
- sabo ne don yin rajista.
Shiri
A cikin mai zurfi saucepan tare da karamar ƙasa a cikin man fetur mai tsabta, wanke wanke, dried da sliced maimakon naman nama. Sa'an nan kuma ƙara ƙananan cubes da yankakken yankakken kuma toya shi tare da nama don 'yan mintoci kaɗan. Yanzu sa albarkatun hatsi na rinsed, zuba a cikin ruwa mai dafaɗa, ƙara gishiri da barkono baƙar fata don dandana, haɗuwa, rufe murfin sauté tare da murfi, rage zafi zuwa karami kuma dafa wanka don kimanin minti ashirin ko har sai ruwa da ƙazantar hatsin ya ƙafe.
Muna bauta wa masara da naman nama tare da sabo ne.
Masara a cikin microwave - girke-girke
Sinadaran:
- masara - 0,5 abubuwa;
- madara - 350 ml;
- ruwa mai tsabta - 350 ml;
- man shanu - 35 g;
- sukari - 15 g;
- gishiri - 0,25 tsp.
Shiri
Cikakken masara ya wanke tsabtace ruwa, ya sanya shi a cikin akwati da ya dace don dafa a cikin tanda na lantarki da kuma zuba tare da ruwan zãfi. Sanya jita-jita a cikin microwave kuma dafa a matsakaicin iko na kimanin minti biyar. A wannan lokaci, da zarar mun haxa gruel.
Bayan haka, zub da madara mai madara a cikin abincin, ƙara gishiri, sukari da man shanu, haxa da kuma mayar da jita-jita zuwa tanda. Yanzu shirya tasa don ƙarfin 50% (350-400 W) na kimanin minti goma, a wannan lokaci sau da yawa hadawa da porridge.
A kan shirye-shirye muna ba da tasa don tsaya a karkashin murfi na minti goma kuma zai iya hidima.
Delicious masara porridge a tukwane a cikin tanda - girke-girke
Sinadaran:
Kira na tukwane uku:
- masara - 200 g;
- madara - 480 ml;
- ruwa mai tsabta - 120 ml;
- man shanu - 55 g;
- sukari - 35 g;
- gishiri - 0,5 tsp.
Shiri
Masarar hatsi sun wanke sosai ga tsabtace ruwa kuma suna kwance a kan tukwane. A kowannensu mun sanya man shanu. An shayar da Milk tare da ruwa, ƙara sukari da gishiri kuma haɗuwa sosai har sai dukkanin lu'ulu'u suna narkar da su. Yanzu cika kumfa a cikin tukwane tare da madarar madarar madara. A wannan yanayin, muna ci gaba da rabon rabo na hatsi da ruwa 1: 3. Mun rufe tukwane tare da lids kuma sanya a cikin tanda preheated zuwa 195 digiri na sa'a ɗaya.
Idan ana so, za ka iya ƙara duk 'ya'yan itatuwa da aka bushe kafin ka dafa abinci, ko ɗayan' ya'yan itace ko 'ya'yan itace kafin su yi hidima.