A yau za mu gaya maka yadda za a shirya mai basira da asali - salmon a sesame. Duk baƙi za su gode da shi kuma za su tambayeka ka raba girke-girke.
Salmon a sesame breaded
Sinadaran:
- Salmon fillet - 450 g;
- cream - 100 ml;
- sesame tsaba - 40 g;
- kayan yaji;
- ruwan 'ya'yan lemun tsami - 20 ml;
- Soya Sauce - 30 ml;
- albasa albasa - 50 g;
- zucchini - 500 g;
- man kayan lambu - 20 ml.
Shiri
Yanke gwanayen a cikin guda, sanya su a cikin mai zurfi saukakken, zuba a cikin miya mai yisti, haɗuwa da murfinsa tare da 'ya'yan saame. Bar ramin don kimanin minti 30 don tsayawa, saboda haka an rinjaye shi. A wannan lokacin, muna dumi kwanon rufi tare da man shanu, sa'an nan kuma ku raba yankunan kifaye kuma ku fice su daga dukkan wurare har sai launin ruwan kasa. Ana tsaftace Marrows, yankakken a kananan ƙananan kuma an shafe daban kafin yin launin ruwan kasa, yana ƙarawa da albasa da albasarta tare da lemun tsami. Dama kome da kome, ku zub da cream da kuma sata don 'yan mintoci kaɗan. Next, sa fitar da zucchini tare da kifaye a kan tasa da kuma bautar da shi a teburin.
Salmon a sesame a cikin style Asian
Sinadaran:
- salmon fillet - 300 g;
- sesame - dandana;
- soya miya - 2 tbsp. spoons;
- Ginger - 50 g;
- man kayan lambu;
- sugar - 1 tbsp. cokali.
Shiri
Ginger mai tsabta kuma a yanka a babban brusochkami. A cikin kwanon frying, mu dumi man fetur, da sauƙaƙe toya da sesame a cikinta, sa'an nan kuma ƙara ginger yanka da kuma fry duk mintoci kaɗan. Kusa, zuba a cikin soya sauce, jefa sugar, rage zafi da tafasa da miya. A cikin wani kwanon rufi, toya har sai salmon fillet ya shirya. Ku bauta wa kifaye a babban tasa, ku zuba saman tare da gishiri miya. A matsayin ado, shinkafa shinkafa da sabo ne ganye cikakke ne.
Salmon gasa a sesame
Sinadaran:
- sesame - don breading;
- Salmon fillet - 500 g.
Don marinade:
- lemun tsami;
- kayan yaji;
- man zaitun - 1 tbsp. cokali;
- tafarnuwa - 2 cloves.
Shiri
Tare da fillet, a kwantar da fata a fata, zuba ruwan 'ya'yan lemun tsami, yayyafa da kayan yaji kuma yayyafa tafarnuwa mai yalwa ta hannun dan jarida. Sa'an nan kuma man shafawa kifi da man zaitun kuma ya bar don ya yi zafi tsawon kimanin awa 3. Sa'an nan kuma ɗauka da sauƙi mu tsoma shi tare da tawul ɗin takarda, a yanka shi cikin yanka, mirgine duk bangarori a cikin saame kuma yada shi a kan takarda da aka rufe da takarda. Muna gasa salmon a zafin jiki na 200 ° C na mintina 15, amma kada ka hana kan kifi don kada ya bushe. Muna bauta wa tasa tare da kayan lambu.