Duk da girmansa da bayyanarsa, wani mutum ba shine 'ya'yan itace ba, sai dai Berry. A Turai da sauran ƙasashe, ta zo daga Japan da China. A kan sayar da kaya yana bayyana a cikin watanni na hunturu, kuma wannan kakar ba'a taba kuskuren da mutanen da suka san abin da persimmon ke amfani da abin da yake biye da shi ba.
Da abun da ke ciki da kuma warkar da kaddarorin persimmons
Daya daga cikin mawuyacin makiya ga rayuwan mutumin yanzu shine cututtukan zuciya: inji, tachycardia, infarction. Abu mafi mahimmanci ga lafiyar zuciya da jini shine potassium da magnesium a cikin ƙananan adadin da suka shiga cikin jiki kuma za'a rasa sauƙi saboda mummunan ilimin halayyar muhalli da miyagun ƙwayoyi. Persimmon yana da amfani sosai a matsayin tushen tushen halitta da magnesium, wajibi ne don ƙwayoyi.
Daga cikin wadansu abubuwa masu amfani da ke ƙunshe a persimon, yana da yiwuwar ware beta-carotene, wanda ya juya zuwa bitamin A, wajibi ne ga hangen nesa. Vitamin C, wanda yake da yawa a cikin wannan Berry, yana taimakawa wajen ƙarfafa kariya ta jiki, kuma yana tallafawa tasoshin a cikin jihar mai laushi. Kuma iodine a persimmon yana kiyaye lafiyar da aikin aikin gwiwar thyroid.
Menene ya warkar da mutum?
Low acidity na persimmons, babban abun ciki na pectins da fiber a cikinta sa berries da amfani sosai ga mutanen da ke da cututtuka na kullum na gastrointestinal fili, hanta da kodan. Tare da irin waɗannan matsalolin kiwon lafiya, za'a saya abu mai tsabta daidai kuma mai laushi, in ba haka ba za'a iya cutar da cutar.
Wadanda suke so su san ko wane abu ne na persimmon - ko ya ƙarfafa ko ya raunana, yana da daraja tunawa cewa 'ya'yan itace ba su da kariya saboda girman abun da tannin ke ciki, kuma a cikin cikakke berries basu da yawa. Lokacin da kake amfani da shawarar likitoci - daya cikakke berries a rana - babu matsaloli tare da dako.
Doctors bayar da shawarar ciki har da a cikin wani abinci a persimmon a:
- migraines da ciwon kai - ƙarfafa tasoshin na taimakawa rage yawan sauƙi;
- raunin daji da damuwa - iodine da bitamin sunyi ƙarancin tsarin tausayi kuma suna taimakawa wajen tsira da yanayin rayuwa ba tare da hasara ba;
- Kwayar dutse na koda - persimmon yana da kyawawan dabi'a kuma yana inganta tasirin gishiri daga kodan;
- sanyi - Berry yana inganta tsarin rigakafi kuma yana taimakawa wajen taimakawa kumburi a cikin hanyoyi;
- raunin bitamin - persimmon saturates jiki tare da bitamin mahimmanci;
- anemia - abun ciki na baƙin ƙarfe na berries yana taimaka wa maganin magani;
- cututtukan fata - bitamin A yana da sakamako mai tasiri akan fata, kuma a cikin nau'i na masks kuma yana damun da Berry taimaka wajen kawar da rash da sauran bayyanar cutar;
- rashin hankali, rashin dacewa, kulawa mara kyau, wahala mai tsanani - amfani mai amfani persimmons ya taimaka wajen kafa aikin kwakwalwa kuma ya ba da makamashi.
Persimmon da masu ciwon sukari, waɗanda aka haramta daga abinci mai dadi, suna da amfani. Glycemic index of persimmon ne 45 raka'a, da kullum shawarar by endocrinologists ne 3 berries a mako. Duk da haka, mutane da ciwon sukari ya kamata su yi hankali da kuma sarrafa sukari cikin jini.
Kada ku daina zalunci da masu mutuwa. Abubuwan da ke cikin calories basu da yawa - 80-120 kcal a cikin wani Berry, amma a lokaci guda saboda kasancewar tsirrai na filayen furanni yana haifar da jin dadi na dogon lokaci. Rashin nauyi zai iya haɗawa da mutum cikin abinci ko shirya azumi mai azumi a kan wannan Berry.
Menene cutarwa masu kariya na persimmons?
Persimmon iya cutar da mutum tare da pancreatic pathology da hypersensitivity zuwa aidin. Haka kuma an haramta wa mutanen da suka yi aiki a ciki ko intestines - wani tsinkaye na iya haifar da kafawar adhesions. Kada ku ci wannan nau'i mai ban sha'awa ga mata masu ciki da yara a karkashin shekaru uku. Contraindications sun hada da wani rashin lafiyan amsa ga persimmon.