Tare da rashin lafiyar ragweed

Ambrosia wani shuka ne na iyalin Astro, wanda aka yi amfani da shi a ƙarni da yawa a matsayin wakili, kuma a yau ya zama maƙasudin ciwon kai ga mutane da yawa masu fama da rashin lafiyarsu. Ko'ina a ko'ina, yana tsiro da sauri, kamar kowane sako, kuma a watan Agusta ya fara fure, yana nuna lokacin "zafi" a cikin matsayi na allergies. Babu wata mafaka daga wannan annoba, amma tare da taimakon abinci na musamman don rashin lafiyar zuwa ragweed, zaka iya inganta yanayinka sosai.

Bayyanar cututtuka na cutar da hanyoyi na magani na ra'ayin mazan jiya

Sneezing, tearing, itching a cikin hanci da idanu, kuma coughing ne saba bayyanar cututtuka ga mutane da yawa da suke rashin lafiyan. Masana kimiyya sun riga sun busa ƙararrawa kuma sunce cewa a cikin shekaru 50 a duniya ba wanda zai rasa wannan cuta. Ba shi yiwuwa a kawar da wannan cuta har abada, amma akwai hanyoyin da za a rage girman bayyanar da ya inganta kuma inganta yanayin rayuwa tare da maganin antihistamines don amfanin gida da na gida. Kuma likitoci sun shawarci hada kwayoyi da dama tare da kayan aiki daban-daban, da hada haɗarsu tare da amfani da bitamin C da kuma masu tsabtace jiki irin su carbon kunna, lactofiltrum ko enterosgel.

Abincin abinci don rashin lafiyar zuwa ragweed da wormwood

Me ya sa yake da muhimmanci a ci da kyau a lokacin rashin lafiyan yanayi? Saboda wasu kayan abinci da babban haɗarin rashin lafiyan halayen zasu iya ƙarfafa aikin ƙwayar jiki a jiki sannan kuma ya kara tsananta yanayin lafiyar jiki. Yayinda mutum bai taɓa jin dadin rashin jin daɗi da kuma alamu marasa kyau a lokacin amfani, alal misali, cakulan, a watan Agustan Satumba, wannan jin daɗi na ɗan lokaci zai riga ya zama mummunan sakamako a gare shi. Masu fama da marasa lafiya tare da kwarewar sun san wannan kuma suna da hankali sosai don su kasance cikin menu, sabili da haka wadanda ke da mummunan ƙiyayya ga ragweed sun zama kamar kwanan nan, dole ne su bi kwat da wando.

A lokacin cin abinci tare da rashin lafiyar yanayi, ana ba da damar amfani da manya:

Wadanda suke da sha'awar abincin abincin da za su yi amfani da su da ciwon daji zuwa ragweed ya kamata su guji yin amfani da zuma, cakulan, sauran sutura kamar halva da sutura, giya, taba, salines da kayan ƙanshi, sunflower man fetur da sunflower tsaba, da kuma ganye teas. Abinci ga masu ciwo don ragweed a cikin manya ya haɗa da yin amfani da yawan ruwan da abin da allergens zai bar jikin. Zaka iya taimaka wa kanka idan ka wanke hanci sau da yawa a rana, sha ruwa da kuma wanke gashi a kowace rana. Yana da mahimmanci a wanke tsaftace rana a gida, kuma kare windows daga shigarwa na pollen tare da tarho na musamman ko zane mai laushi.

Kada ku yi haƙuri da hanci mai tsauri a cikin bege cewa duk abin da zai wuce, dole ne ku nemi taimako daga likita, in ba haka ba wannan rashin lafiyar zai iya zuwa fuka. Ba abu mai ban sha'awa ba ne a shigar da mai tsabta a iska da kuma mai shayarwa, da kuma wani kwandishan da zai rufe dukkan windows a cikin gidan kuma ba sha wahala daga zafin rana ba.