Tsarin kabeji da tumatir

Zai yiwu babu kayan lambu mai amfani fiye da kabeji, a cikin dukkan siffofinsa da bayyanarsa. Steamed, Boiled, stewed. Peking, savoy, broccoli , fari, masu launin da kohlrabi - daga wannan jerin wannan zaka iya rasa nauyi. Kuma kwalliyar da aka yi wa kwalliya kyauta ce mai kyau ga nama marar nama, maimakon dan dankalin turawa don haka mai dadi ga zuciya. Irin wannan motar ba ta cutar da ku ba.

A girke-girke na stewed kabeji tare da tumatir da barkono

Sinadaran:

• kabeji - 1 yanki;
• tumatir - 4 inji mai kwakwalwa.
• albasa - 2 guda;
• karas - 2 guda;
• Bulgarian barkono - 2 guda;
• man fetur - don frying;
• gishiri, barkono baƙar fata - dandana.

Shiri

Kabeji mai zurfi shinkuem, densely mun saka a cikin kwanon rufi, mu cika a kan 2/3 ruwa kuma mu dafa minti 20, har zuwa softness. A halin yanzu, albasa mai launin ruwan gari a cikin kwanon frying, albasa da albasarta, ƙara zuwa gishiri grated, yankakken kananan cubes na barkono da tumatir sliced ​​(idan ba kakar ba, zaka iya maye gurbin tumatir manna). Stew don 'yan mintoci kaɗan kuma ƙara kayan lambu zuwa kabeji. Solim, barkono. Tomime a karkashin murfin rufe don karin minti 15, har sai cikakken shiri.

Kabeji stewed tare da naman alade da tumatir

Sinadaran:

• alade - 500 g;
• kabeji - 1 kg;
• tumatir - 400 g;
• karas - 2 guda;
• albasa - 2 guda;
• lemun tsami - 1/2 inji mai kwakwalwa.
• broth nama - 1 abu;
• man fetur - don frying;
• gishiri - dandana;
• sugar - 1/2 tsp;
• a cakuda barkono - dandana.

Shiri

A cikin ƙullun mun warke man fetur kuma a hankali mu rage nama a ciki. Fry shi a kan babban zafi. Da zarar launin ruwan kasa, cire shi. Muna rage wuta zuwa matsakaici, kuma aika da albasarta zuwa bugger gishiri, wanda aka lalata da semicircles. Da zarar gilded, zuwa ga kamfanin mu kara grated karas, kuma bayan 'yan mintoci kaɗan - tumatir yanka. Kyakkyawan sukari, kuma muna jira, lokacin da tumatir zasu fara ba da ruwan 'ya'yan itace. Muna ƙara 2/3 kofuna na broth kuma mayar da naman alade zuwa Goose. Solim. Top tare da yafa masa yankakken kabeji, tam rammed shi, zuba sauran broth. Kada ku haɗu! Rufe murfin kuma sanya shi a kan rabin sa'a a kan karamin wuta.

Yanzu ana iya buɗe gurasar, gauraye. Pepper, gishiri har sai ya cancanta. Yi amfani da ruwan 'ya'yan itace da rabin lemun tsami, sake rufewa tare da murfi kuma simmer na minti 40, har sai an shirya. Muna bauta wa kabeji tare da naman alade zuwa teburin tare da kirim mai tsami, yafa masa sabo ne.