Pollock yana daya daga cikin nau'o'in kifaye mafi dadi kuma mai araha. Yadda za a yi kyau da kuma dadi gry pollock, karanta a kasa.
Ta yaya dadi don soya pollock fillets?
Sinadaran:
- pollock (fillets) - 900 g;
- lemun tsami - rabi;
- barkono;
- alkama gari - 80 g;
- gishiri;
- man fetur mai tsabta.
Shiri
Fom na sanda ne ya narke ta halitta. Sa'an nan an wanke kuma dole ne ya bushe. Sa'an nan kuma mu yanke shi a cikin guda, barkono, podsalivaem da yayyafa ruwan 'ya'yan itace lemun tsami. Mun sanya fillet a alkama alkama kuma aika da shi a kwanon frying tare da man fetur da aka ƙaddara. Fry kifin har sai da sauƙi a kan karamin wuta, sa'an nan kuma saka takalma takarda don cire kitsen fat.
Yaya da dadi don fure pollack cikin frying pan a sesame - girke-girke
Sinadaran:
- pollock (fillets) - 3 sassa;
- tsaba na farin sesame tsaba - 50 g;
- barkono;
- ƙwai kaza - 2 guda;
- gishiri;
- man fetur mai tsabta.
Shiri
Abun da aka haramta na Alaska sun lalace a cikin yanayin yanayi suna rubbed da gishiri, barkono da yanke zuwa guda. Da sauƙi ta doke qwai, zub da sesame a cikin kwano. Mun yanka yankunan kifaye a cikin kwai, sa'an nan kuma muyi su a cikin sauti. Fry kifi a cikin frying kwanon rufi a cikin mai zafi mai har sai da gaba daya shirye.
Yadda za a soyayye pollo tare da albasa da karas kirim mai tsami?
Sinadaran:
- fillets na pollock - 800 g;
- barkono;
- karas - 180 g;
- albasa - 180 g;
- man kayan lambu mai ladabi;
- kirim mai tsami - 180 g;
- gishiri.
Shiri
A cikin kayan lambu mai mai tsanani a cikin kwanon frying, sanya albasa yankakken, toya don kimanin minti 2, sa'an nan kuma ƙara karas da karas da sukari har sai da taushi. An yanke 'yan sanda da ƙuƙwalwa a cikin guda kuma an aika su a kwanon rufi da kayan lambu. Muna dafa a karkashin murfi na kimanin minti 7, to sai muyi kifaye da gishiri, kayan yaji, zuba a kirim mai tsami da motsawa. Muna dafa a karkashin murfi na kimanin minti 15.
Yadda za a soyayyar pollack a batter?
Sinadaran:
- pollock (fillets) - 0.5 kg;
- cream - 200 ml;
- ƙwai kaza - 3 guda;
- paprika bushe - 15 g;
- alkama gari - 180 g;
- coriander - 15 g;
- barkono;
- lemun tsami ruwan 'ya'yan itace da aka squeezed - 50 ml;
- man kayan lambu;
- gishiri.
Shiri
Defrost da fillet wanke da dried, yanke shi a cikin guda. Sa'an nan kuma mu sanya su a cikin kwano, yayyafa ruwan 'ya'yan itace da lemun tsami kuma su shafa shi da gishiri da kayan yaji. Rufe akwati tare da murfi kuma barin na minti 20 don ba da damar kifi ya ci. Yanzu muna shirya eggplant: karya qwai a cikin kwano, kara gishiri kuma whisk su har sai da santsi. Zuba madara, da sannu a hankali ku zuba gari mai siffar kuma ku haxa da kyau. Lokacin da aka rasa kifin, ɗauka wani, dunkasa su a cikin batter da kuma sanya a kan wani frieding kwanon rufi da man shanu. Fry kifi har sai an shirya a garesu.
Yadda za a dafa pollock tare da ɓawon burodi?
Sinadaran:
- Girasar gurasa - 1 kg;
- gishiri;
- Alkama na gari.
Shiri
Kullun sanda na sandunki, muna tsaftace masu rufi, tabbatar da cire fim din baki. Mun yanke gawar a jikinmu, mirgine su cikin gari. A cikin kwanon frying, shafe man kayan lambu, sa kifin kifi a cikin gari kuma toya don kimanin minti 3 a kan zafi mai zafi. Sa'an nan kuma juya guda, gishiri da kuma fry don wani minti 3. Mu sake juya kuma shirya daidai wannan lokaci. Frying kwanon rufi a lokacin da frying ba dole ba ne don rufe, saboda muna so mu sami bakin-watering ruddy ɓawon burodi.
Yaya mai dadi don fure pollack a cikin kwanon frying?
Sinadaran:
- pollock - 1 kg;
- barkono;
- gari;
- mayonnaise - 100 g;
- gishiri.
Shiri
An tsabtace sandar daga jikin, muna cire ƙafa, wutsiyoyi, da kawuna. Yanke kifin kifi, da wanke, dan kadan salted da pritirushivaem kayan yaji. Kowane yanki yana mai dashi da mayonnaise kuma ya bar minti 20. Zuba man fetur a cikin frying pan, dumi shi da kyau. Kowane yanki na gurasa a cikin gari da kuma toya har sai bakin gurasar burodi a kan daya da sauran gefe. Ji dadin cike ku!