Idan baku da gwada haɗuwa da farin kabeji da namomin kaza da wuri, za ku iya samo kayan girke mai sauƙi tare da waɗannan sinadaran biyu.
Miya tare da namomin kaza da kuma farin kabeji
Sinadaran:
- farin kabeji - 1 kai;
- man zaitun - 3 tbsp. spoons;
- gishiri, barkono - dandana;
- leeks - 2 guda;
- tafarnuwa - 2 cloves;
- namomin kaza - 500 g;
- thyme - 1 teaspoon;
- ruwan inabi busar fari - 1/4;
- kayan lambu - 3 abubuwa;
- cream - 1 tbsp.
Shiri
Ƙinƙasaccen kabeji na kabeji yana dafa a cikin kayan lambu har sai da zinariya, kakar tare da gishiri, barkono da kuma sanya shi a girasar yin burodi. Mun gasa kabeji na 20-30 minti a 200 ° C.
A cikin kwanon frying mai fadi yin soyayyen sliced leeks (raunin fari) na minti 5, sannan kuma ƙara namomin kaza da thyme ga albasa, ci gaba da dafa abinci na minti 10-15. Zuba ruwan in cikin frying kwanon rufi kuma canja wurin duk abinda ke ciki a cikin kwanon rufi. Cika kayan lambu da namomin kaza tare da broth, ƙara kabeji da dafa miya na rabin sa'a akan zafi kadan. Sa'an nan kuma kakar da tasa, tofa shi da cream da whisk tare da blender.
Farin kabeji tare da namomin kaza
Sinadaran:
- albasa - 2 inji mai kwakwalwa.
- farin kabeji - 1 kai;
- Bulgarian barkono - 2 guda;
- zucchini - 3 kwakwalwa.
- dankali - 3 inji.
- chickpea - 350 g;
- tumatir a kansa ruwan 'ya'yan itace - 700 g;
- daskararre Peas - 1 tbsp;
- gishiri, barkono - dandana;
- man kayan lambu;
- namomin kaza - 250 g;
- kayan lambu - 2 abubuwa;
- oregano - 3 tsp.
Shiri
Chickpea an riga an dafa shi da kuma Boiled. A cikin kwanon frying tare da man kayan lambu mai warmed, fry da albasa har sai ya zama m, kuma daga bisani mun sanya rassan barkono na Bulgarian, sliced kaza da zucchini zuwa gare shi. Yanke kayan lambu don dandana da gishiri da barkono, kuma ci gaba da dafa abinci har sai duk ruwan zai narke daga farfajiyar frying. Muna matsawa ganyayyakin kayan lambu a cikin brazier, sanya tumatir, zuba a cikin broth, da kuma sanya launi na farin kabeji tare da ƙararrawa cubes. Tsoma tasa har sai an shirya kabeji, sa'an nan kuma ƙara Peas da chickpeas.
Gasa da farin kabeji tare da namomin kaza
Sinadaran:
- Zakaran - 300 g;
- farin kabeji - 1 kai;
- kore Peas - 1 abu;
- albasa - 1 pc.;
- tafarnuwa - 4 cloves;
- turmeric - 2 tsp.
- tumatir - 2 guda;
- cumin - tsunkule;
- gishiri, barkono - dandana;
- man kayan lambu.
Shiri
A cikin kwanon frying, mu warke man kayan lambu da soyayyen albasa da kayan yaji - turmeric da cumin. Ƙara tafarnuwa zuwa gurasar frying kuma ci gaba da gurasa don rabin rabin minti daya kafin ƙara namomin kaza. Yayinda ake cike da namomin kaza, an ba da kayan cin abinci na kabeji kamar rabin rabin dafa, sa'an nan kuma mu aika da su a cikin kwanon frying. Don sama da shi, sa tumatir sliced kuma jira har sai ruwa ya kwashe.
Casserole daga kaza, farin kabeji da namomin kaza
Sinadaran:
- Zakaran - 500 g;
- farin kabeji - 1 pc.;
- albasa - 1 pc.;
- tafarnuwa - 2 cloves;
- filletin kaza - 1 yanki;
- man zaitun.
- gishiri, barkono - dandana;
- qwai - 2 guda;
- wuya cuku - 60 g;
- kirim mai tsami - 140 g;
- faski ganye.
Shiri
An maida tanda zuwa 220 ° C. Lubricate siffar yin burodi tare da man shanu da kuma yada shi a cikin inflorescence na farin kabeji. Daga sama ma
A cikin frying kwanon rufi fry da namomin kaza har sai danshi evaporates gaba daya. Ƙara albasa, sliced fillets zuwa namomin kaza kuma ci gaba da dafa abinci na minti 4-5. Mix da gasa tare da tafarnuwa da kabeji.
A cikin kwano, ta doke kwai tare da cuku cuku da kirim mai tsami. Muna matsawa abinda ke ciki na frying kwanon rufi a cikin wata musa kuma yana cika shi tare da kirim mai tsami. A saman, yayyafa tasa tare da ragowar cuku da kuma rufe shi duka tare da tsare. Mun gasa kabeji da namomin kaza don minti 30 a 180 ° C. Ku bauta wa, yayyafa da ganye.