Rice mai - mai amfani Properties da contraindications

Ba mutane da yawa sun san cewa ko shinkafa mai amfani yana da amfani mai kyau. Bisa ga masana, wannan man fetur ba kawai amfani ba ne, amma yana da magunguna masu magunguna.

Menene amfani da man shinkafa?

  1. Da farko, wannan hanya ne mai ban mamaki don rashin nauyi, kamar yadda ya hada da hadaddun polygade-omega-acid, sunadarai masu mahimmanci da ma'adanai. Bugu da ƙari, duk kayan mai kayan lambu, yana daya daga cikin mafi yawan kalori.
  2. Ya ƙunshi abubuwa waɗanda zasu iya kare fata daga mummunan hasken ultraviolet. Wadannan kayan aikin shinkafa na hana hana lalata lafiyar turgor da kuma tsufa.
  3. Abubuwan da aka haɗa a cikin man fetur sunyi tasiri mai kumburi kuma suna taimakawa wajen hanzarta tafiyar matakai na cututtuka daban-daban.
  4. Rice mai dauke da wani abu na halitta na gamma-oryzanol, wanda ya inganta dabi'un da aka warkar da samfurin, wanda ya dace da yanayin yanayin ciwon gastrointestinal kuma ya rage yawan rashin lafiya na ciki. Har ila yau, yana taimakawa wajen rage "cholesterol" cikin jiki kuma ya samar da kara "cholesterol" mai kyau.
  5. An lura da kyakkyawan sakamako na man fetur akan shinkafa akan aikin tsarin kwakwalwa.
  6. Samfurin yana da kayan haɓakar antioxidant mafi karfi.

Masana binciken masana sun gano cewa a cikin yaki da ƙananan ƙwayoyin cuta, mai yalwar shinkafa ya nuna kaddarorinsa masu amfani kuma yana da amfani sosai; Magunguna sun danganta ne kawai ga mutum rashin haƙuri.

Tabbatar cewa man shinkafa ba zai cutar da lafiyar shi ba ne ra'ayi na kwararrun da koda yara zasu iya ɗaukar shi, kuma samfurin kanta shine hypoallergenic.