Kifi - abu mafi muhimmanci! Kuma kifin kamar kifi ya ƙunshi kayan amfani sosai ga jiki - melatonin, wanda ya zama dole domin sake dawowa jikin jikin. Saboda haka, mutumin ya kirkiro aikace-aikace iri-iri na wannan kifi a dafa abinci. Kifi kifi daga kifi ne mai ban mamaki da duk wani uwargidan iya iya.
Salmon miyan a Sweden
Sinadaran:
- ruwa - 1 l.;
- 'ya'yan karam ne - 300 g;
- fitarwa. man fetur - 20 g;
- leeks - 1 yanki;
- seleri - 1 bunch;
- Dill - 1 guntu;
- karas - 1 yanki;
- dankali - 4 inji mai kwakwalwa.
- zel. Peas - 100 g;
- cumin - ½ tsp;
- madara - 0.5 lita.
Shiri
Babban abu a cikin wannan girke-girke shi ne shiri na kifi kifi daga kifi - daidai rabo daga samfurori. Karas zai buƙaci a yanka a kananan cubes. Muna yin haka tare da dankali. Daga gaba, daga kullun mun raba rassan kore kuma bari mu bari barci a cikin miya, a yanka ta zobba. An yanke Seleri ne kawai ƙananan (farin) - shine mafi muni. Dill za mu yanke kawai ganye, yankan kafa kafafu. Dole a yanka kifi a cikin cubes. Kuma ci gaba kai tsaye zuwa shiri na miya. Ɗauki kwanon rufi kuma narke man shanu a cikinta (tsananin 20 grams!). Muna fada barci mai barci kuma muna nuna gaskiya. Mun kara dankali, karas da kuma dan kadan.
Sa'an nan kuma zuba cikin ruwa, kawo zuwa tafasa kuma bari dukkan kayan lambu su bar kusan minti 10 a kan zafi kadan. Bayan wannan lokaci, kara wa salmon mu, koren Peas da farin seleri. Solim, barkono - dandana. Ƙara cumin kuma dafa don karin minti 5. A ƙarshen shiri, zuba madara a cikin miya kuma kawo a tafasa, sa'an nan kuma ya ajiye kwanon rufi. An shirya miya. A tsaye kafin bauta wa, yayyafa da dill.
Norwegian cream miya tare da kifi soup
Sinadaran:
- ruwa - 1 l.;
- Salmon (fillet) - 300 g;
- dankali - 3 inji.
- karas - 1 yanki;
- gishiri - dandana;
- nutmeg - tsunkule;
- cream - 50 g;
- dill-bun;
- ja caviar don ciyar.
Shiri
Bari mu ga yadda za mu dafa namaccen kifi na kirim mai tsami daga kifi. Don yin wannan, ana bukatar tsabtace kayan lambu, a yanka. Za ka iya yanke kamar yadda ka ke so - har yanzu za a damu. Mu sanya ruwa a kan wuta kuma tafasa karas tare da dankali. Sa'an nan kuma ƙara kifi yankakken dafa don karin minti biyar. Yadda za a dafa - zuba duk abinda ke ciki a cikin wani zane, ƙara nutmeg da whisk har sai da santsi. Sa'an nan kuma mu sanya yankakken ganye na dill da dan kadan.
Za'a iya ƙara kirkiro kirkira a yayin da kake shan iska, ko zaka iya zuba kifi mai tsarki daga kifi kafin yin hidima. Mun yi ado a cikin kwano a miya da ja caviar (a zahiri kwata na teaspoon). Wannan shi ne duk abincin kasar Yaren mutanen Norway .
Kunnen daga kofi
Sinadaran:
- shugaban salmon - 1 pc.
- ruwa - 3 lita;
- dankali - 4 inji mai kwakwalwa.
- karas - 2 guda;
- albasa - 2 guda;
- seleri - 4 kwakwalwa.
- Bulgarian barkono - 2 guda;
- tumatir - 2 inji.
- gt; man fetur - 2 tablespoons;
- shinkafa - 50 g;
- vodka - 50 g;
- Dill - 1 guntu;
- tafarnuwa - 1 hakori;
- bay ganye;
- black barkono;
- gishiri - dandana.
Shiri
Wannan girke-girke na kifi na tsuntsaye daga kai (yana yiwuwa - daga wasu kawuna masu yawa) na kifi ne mai ban sha'awa da asali. Hakanan zaka iya amfani da ba kawai kai ba, har ma sauran salmon - to sai kunne zai sami karin dandano mai dandano. Mun sanya salmon a cikin wani saucepan, cika shi da ruwa da kuma sanya shi a kan wuta. Yadda za a tafasa - mu sa wuta ta fi ƙarfin kuma bari mu damu, don haka dukkanin juices daga kifi sun fito. A halin yanzu, muna tsaftace kayan lambu. Yanke dankali da kuma ƙara zuwa ruwa zuwa kifaye. Har ila yau jefa biyu cikakke kwararan fitila da kuma bunches bunches na seleri. Solim dandana.
Yayinda ake dafa abinci mai mahimmanci, mun dauki karas da barkono, yanke su da kyau kuma toya su a cikin kwanon frying. Sa'an nan kuma zuwa gare su za mu ƙara sare, tumatir da kuma tsire-tsire. Daga miya a hankali a sami kifi. A cikin kwanon rufi, ƙara shinkafa da kuma dafa fry.
Muna jiran kifi ya kwantar da hankali. Sa'an nan kuma mu raba nama daga kasusuwa kuma mu mayar da shi a cikin kwanon rufi. Cikakken Dill da tafarnuwa. Ƙara su zuwa kunnen a ƙarshen shiri, da barkono da laurel. Dama kuma ƙara vodka. Bugu da ari, motsawa ka bar shi duka kamar yadda ya kamata a yi hamayya don minti 15. An shirya kunne mai ban mamaki!